Running with Maverick and Wolfman

Maverick and Wolfman are joined by special guest Andy Potocek.  Andy began his running career in 2017.  Not only has Andy has ran numerous marathons  (Boston, Chicago, Philadelphia, and many more) he…

To converse or not to converse!
Maverick and Wolfman are discussing Running Etiquette.

"Better to stop than to cause an accident or trip someone up on a run!"
Be polite, be safe, be respectful!

Enjoy the…

Hot Hot Hot!!! That's right Ladies and Gentleman! 
This episode is about running and exercising in hot weather.  

Maverick and Wolfman (your hosts, and amazing Physical Therapists) are not only providi…

Whether it's Running Boston, Ultras, or Spartans she is The Competition!
Jill Heller takes Maverick and Wolfman (your hosts) on a journey from field hockey goalie star to Boston Marathon Qualifier and…

Either you run the beach or the beach runs you.
Yes! It's vacation season and time for beach runs.

Maverick and Wolfman are talking about where to run, and things to be aware of.
As expected, we will ha…

"My PR with a broken leg in the 1500 is a 4:39!"

YES!!! She broke her leg and ran a PR!!!

Marina is not only an accomplished runner she is also a mom who runs marathons and if need be while pushing her…

Maverick and Wolfman are working through some injuries, illnesses and some vintage like apparel.

Listen as they tackle the ups and downs of staying fit while balancing life.

Maverick and Wolfman also d…

Wolfman flies solo on this episode.

Wolfman discusses training during holidays and balancing home life.

Thank you to all of you for listening, supporting and sharing!

Send your questions to RunningwithM…

SHhh Happens!!! Make some Lemonade!

Enjoy the hilarious and everyday stories Maverick and Wolfman share today. 

We have all been there.  Don't let it get you down.  Enjoy the Run!


Thanks for Listening a…

Maverick and Wolfman discuss the reasons why you should run slower.

"There's nothing wrong with walking when you're tired."- Maverick

Sometimes you have to take a step back.

Take away the EGO!

It take ye…

Quite Incredible!  Jack Coates overcame being a pre-diabetic and knee surgery to become one of the best Spartan competitors in his age group.  

Jack has conquered 15 Spartans!

So how did you get into S…

This episode was recorded on1 of your co-hosts birthdays .  Yeah, this episode is awesome.

1. Where are all of Maverick's friends? Stay tuned!
2. How accurate do you think the Garmin race predicting is…

Wolfman officially starts training for the Wine Glass Marathon.

Maverick provides an update on  his training.

"That first mile I have to just kind of dog it."

Wolfman's book recommendation = Meb for Mor…

We couldn't limit Gary to 1 episode. Not when he can cover 529 miles in 10 days.

What do you possibly think about for 529 miles?
What gets you through those mental walls or physical walls?
What's been t…

Be ready to be inspired.  This man has done it all!

"From 5k's to 10k's and of course 1/2 marathons than the marathons."

Gary has run many marathons including Boston x7, NYC, Big Sur, Pikes Peek, Mt. D…

"Well I wanted to name this episode why I love 5k's but Wolfman said he doesn't indeed love 5k's." - Maverick

"It's not that I don't love 5k's........." - Wolfman

"Why do you love 5k's?" - Wolfman

"Beca…

"I've lost like 50 pounds over the last 2 years, running!"

Maverick and Wolfman are joined by Scott Hakes.  Scott  is not only a husband, father, and Math teacher he is also a Clydesdale Division Runn…

In the 2010 Boston Marathon Lori placed 1st American and 2nd overall in the Women's Masters Divsion.

She has won numerous races over the years including the Wine Glass Marathon and multiple USA TITLES…

Advice!!!  Don't call your wife 20+ miles into a run and ask her to stop making waffles for the hungry kids because you need a ride.  Yeah Wolfman did that!

Do you Run with a Phone/Music?
How is Maveri…

Maverick and Wolfman are joined by Jason Starry.  Jason is a former high school star, collegiate runner, current marathoner and future Ultra Marathoner.

"I have a run coming up that I probably shouldn…