Running with Maverick and Wolfman

The Boston Marathon is considered by many to be the best and most prestigious race in the world.  As the 2025 Marathon swiftly approaches we decided to bring you 3 runners who have competed in many B…

Maverick and Wolfman are talking health in this episode.  It is something that we all strive for but don't always achieve. Don't let life get in the way of your health. Listen, Learn and Live your HE…

The talented John "Dash" Martino, Physical Therapist/Master Runner, joins Maverick and Wolfman to discuss cadence, breathing, running footwear and so much more.  Be sure to take notes on the books re…

This man is Fast!  He ran his first Marathon in 2:26.  

His accomplishments don't stop there.  Casey Ellis was an extremely successful collegiate runner who has since  won the Run for the Diamonds (an…

Maverick and Wolfman are discussing the ups and downs of training (We've all been there).  Advice for motivation is a definite in this episode.  Tangents will find their way in as always (Laugh and E…

The title says it all.

Thanks for listening and supporting the show.

Send your stretches and questions to [email protected]

Enjoy the Run!

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Thanks for listening to Ru…

Wolfman is just giving away exercises. Ladies and gentleman it is time to listen up and gain knowledge to help improve your fitness.

Run the Maple Madness: Mud, Sweat, Syrup 5k or 10k:
March 22, 2025, …

Maverick and Wolfman provide motivating and thought provoking quotes to help you move toward your future accomplishments.

#running #podcast #runningcommunity #runningmotivation #runnersofinstagram #mo…

This episode features special guest trail runner/ultra marathoner and former professional runner Ben Robinson.

"You should always try new things and sometimes when you fail you actually succeed." - Be…

Maverick and Wolfman are discussing the Running Plan.  Yes, advise for  progression, growth and success, just what you are looking for.

If you enjoyed this episode make sure to like, subscribe and sup…

IMAGINE you are restfully sleeping in beautiful Orlando Florida when all of a sudden you are woken up at 2:30am. It's your wake up call and you have to run a 5k.  Ok...not too bad right?  No...that i…

Maverick and Wolfman are sharing the Secrets to get you Running a 5K.
This episode is informative and entertaining.   We hope you enjoy!

Thank for listening, watching and supporting the show.
Enjoy the …

Maverick and Wolfman are talking about the Bests and Worsts.  The discussion runs through shoes, races, cars, awards and more.  Listen up!

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Many people have quit their resolution.  Have you?
Maverick and Wolfman are suggesting that you scrap the resolution and adopt a lifestyle change.
Yes, change your life.  This is the year!  The time is…

Have you ever felt like you can't do something?  Or that you don't have "the build" for that?  But then you just go for it!  Scott Hakes (The Clydesdale) is the guest and that is just what he did.  

S…

If you want to be inspired, motivated and more positive this episode is for you.  Maverick offers a truly inspiring intro followed by 3 book recommendations and 4 inspirational quotes.

Books:
1. Glad Y…

This episode is short but sweet.  Wolfman flies solo and Maverick finds enjoyment running on the treadmill (oh that must be a mistake)!  Well it's not!

Thanks for listening and supporting the show.
Sen…

This episode has it all.  Maverick and Wolfman are answering questions about everything from running terrain, to taking breaks.  There is a splash of treadmills, shoes, books, and even accountability…

Stay calm don't sweat it!  It's question day.  Are you overtraining?  What should you do about it?  It's getting cold.  How do I dress?  What do you get the runner of your dreams?

Thank you for listen…

Diamonds given as race prizes!?  Yes, just a few catches.  The race is on Thanksgiving, probably in the cold, it's 9 long miles, oh yeah with about a mile and a half hill.  Still interested in this r…