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Running With James - Podcast

Running With James

At Running With James, we want to grow a community for runners and fitness enthusiasts from all walks of life. We are passionate about fitness and want to share that passion with others through the discussion of training tips and techniques, nutrition, gear reviews and how running and fitness affect our everyday lives.

Sports Training Health & Fitness Fitness Running
Update frequency
every 6 days
Average duration
71 minutes
Episodes
153
Years Active
2022 - 2025
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Fact or Fiction: Does running help you lose weight?

Fact or Fiction: Does running help you lose weight?

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Today the crew talks about what it takes to lose weight and if running is an effective tool

Support the show

Become a member and support the show:
https://patreon.com/RunningwithJames?ut…

01:06:15  |   Wed 15 Mar 2023
The Recap: Houston Hyrox 2023

The Recap: Houston Hyrox 2023

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Today we take a deep dive into the Houston Hyrox. We celebrate the wins and talk what’s next

Houston Spartan race , March 11th and 12th
Join team BC Fitness and use code sap-432189u for 2…

00:47:26  |   Wed 01 Mar 2023
Better Together: the power of the team

Better Together: the power of the team

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Today we discuss how working with the right team can take your training to the next level




Support the show

Become a member and support the show:
https://patreon.com/RunningwithJames?utm_…

01:02:54  |   Wed 22 Feb 2023
Sole Collection: the right shoe for your run

Sole Collection: the right shoe for your run

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Today the team breaks down the ins and outs of the right running shoe for your needs.

Support the show

Become a member and support the show:
https://patreon.com/RunningwithJames?utm_medi…

01:12:22  |   Wed 15 Feb 2023
Getting faster and running farther with Dr. Dan

Getting faster and running farther with Dr. Dan

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Run with us today and our special guest, marathoner, dad extraordinaire, podcaster, and medical practitioner Daniel Dannug . 

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https…

00:56:43  |   Wed 08 Feb 2023
Healthier and Happier living

Healthier and Happier living

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We are joined by LNP-C, Vanessa Conn to discuss how we can make better choices and make sustainable habits for healthier living.

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ht…

00:58:42  |   Wed 25 Jan 2023
Better together: Conquering the Houston half and full marathon

Better together: Conquering the Houston half and full marathon

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“The more hands interlocked, the heavier the burden we can lift” 
Martin Luther King Jr.

Today we revisit the highs and lows of marathon running and the inspirations of doing hard things.

00:57:54  |   Wed 18 Jan 2023
Resolve to be better-Season 2 premier

Resolve to be better-Season 2 premier

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It’s the season 2 premier…This week we talk about making lasting changes and creating positive habits.

Support the show

Become a member and support the show:
https://patreon.com/Runningw…

01:10:30  |   Fri 13 Jan 2023
SEASON FINALE- Merry Christmas

SEASON FINALE- Merry Christmas

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Come run with us as we recap the year and give you some training wisdom for 2023

Support the show

Become a member and support the show:
https://patreon.com/RunningwithJames?utm_medium=cl…

01:05:55  |   Wed 21 Dec 2022
Navigating the Grind of Training

Navigating the Grind of Training

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This is a heavy one, we get heartfelt and real. We visit on how we work through the tough training blocks and stay consistent when times get tough. 
Take a listen then make your way over…

01:11:48  |   Wed 07 Dec 2022
RWJ Thanksgiving Special

RWJ Thanksgiving Special

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A bonus episode to show our appreciation of you.

Support the show

Become a member and support the show:
https://patreon.com/RunningwithJames?utm_medium=clipboard_copy&utm_source=copyLink…

00:34:50  |   Wed 23 Nov 2022
Running: how to get started and stay committed

Running: how to get started and stay committed

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Come run with the team as we discuss how to start your running journey. WHeather you’ve never ran more than 1 mile or you’re looking to make the jump to those longer miles…cough, marath…

01:05:20  |   Thu 17 Nov 2022
Taking on the New York Marathon with Diana Codispoti

Taking on the New York Marathon with Diana Codispoti

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Today is all about overcoming obstacles and conquering the world’s biggest marathon. Come run with us and be inspired by our friend, Diana Codispoti.


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00:52:46  |   Wed 02 Nov 2022
Grant McCartney- Everyone knows Flamingos like to party

Grant McCartney- Everyone knows Flamingos like to party

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Today we visit with American Ninja Warrior, author, Guinness world record holder, and Spartan Ambassador, Grant McCartney. We talk the shirtless life, the life of a celebrity athlete, a…

01:11:22  |   Wed 19 Oct 2022
Falling in Love with the process

Falling in Love with the process

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Today we dive into the joys of training and progression. And the dangers of putting too much attention on the goal.

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https://patreon…

01:20:32  |   Wed 05 Oct 2022
A conversation with Daniel Gil

A conversation with Daniel Gil

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Today we visit with American Ninja warrior G.O.A.T. , Daniel Gil. We visit about his journey through American Ninja Warrior, being “famous”, and his transition to OCR.

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01:12:34  |   Tue 13 Sep 2022
Creating a successful training plan

Creating a successful training plan

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Today we give you everything you need to know to develop a training plan, establish S.M.A.R.T. goals, and get the most out of every training session.


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01:14:27  |   Wed 07 Sep 2022
GU’s and Shoes and Socks… OH MY!

GU’s and Shoes and Socks… OH MY!

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Today we give you our go to gear to get the most out of your runs.

Support the show

Become a member and support the show:
https://patreon.com/RunningwithJames?utm_medium=clipboard_copy&u…

01:04:05  |   Wed 24 Aug 2022
Bringing the Hype: with special guest Danielle Gertner

Bringing the Hype: with special guest Danielle Gertner

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Today we have the privilege of visiting with hype woman extraordinaire Danielle Gertner.

We talk Hyrox, fitness, how energy effects the energy of the game and how she's helping people tu…

01:02:30  |   Wed 10 Aug 2022
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