Running With James
At Running With James, we want to grow a community for runners and fitness enthusiasts from all walks of life. We are passionate about fitness and want to share that passion with others through the discussion of training tips and techniques, nutrition, gear reviews and how running and fitness affect our everyday lives.
- Update frequency
- every 6 days
- Average duration
- 71 minutes
- Episodes
- 153
- Years Active
- 2022 - 2025
A Lifetime of Fitness with Michael Johnston
It's the Rockdawg Takeover! James and Lauren are in France galavanting while the Dawg himself stayed behind and is working. Tune in to listen to his hand picked illustrious guest
Chasing Glory in Nice: Our HYROX World Championships Journey and the RETURN of the RockDawg
In this episode of "Running with James," we take you behind the scenes as we prepare for the HYROX World Championships in Nice, France. Join us as we share our training regimen, travel …
Change Your Mind, Change Your Life: The Power of the positive thinking
In this week's episode of "Running with James," we delve into the incredible power of the mind and how positive thinking can transform your life. Join James and Lauren as theyexplores …
Beyond the Call: Kyle from Project Zero on Holistic Support for Heroes
In this episode of "Running with James," we sit down with Kyle from Project Zero to discuss their mission and the vital services they provide to first responders and veterans. Kyle shar…
Running Legends and Shadows: The Kipchoge-Kiptum Controversy
Join us on this episode of Running with James as we dive into the swirling controversy surrounding two of the greatest names in long-distance running: Eliud Kipchoge and Kelvin Kiptum. …
Speed Unleashed: Turbocharging Your Run with James
Join us in this electrifying episode of "Running with James" as we delve into the art of speed enhancement. Whether you're a seasoned sprinter or a casual jogger looking to pick up the …
Heatwave Hustle: Mastering Summer Runs with James
Gear up for a hot topic on running as James dives into essential strategies for tackling summer's fiery challenges. Discover how to stay hydrated, beat the heat with smart clothing choi…
Reversing Time: 6 Steps to Ageless Fitness with James
Join James and the crew they delve into the secrets of staying fit, healthy, and defying age. In this episode, discover the top 6 actionable steps that can help you reverse or slow down…
PART 2: Make Haste not waste
Here is the exciting conclusion to the rant to end all rants…. Coach James shares his insights, experiences, and passion. From discussing the importance of dedication to unraveling the…
Make haste, not waste: Committing Fully to the Runner's Lifestyle with Coach James
Join us in this energizing episode as we delve deep into what it truly means to embrace the runner's committed lifestyle with Coach James. Get ready for a crazy journey as Coach James …
Stride Through Time: Race Memories, Global Runs, and a Birthday Bash!
Join us on this exhilarating episode of the 'Running with James' podcast as we dive into the captivating stories of past races, share exciting plans for future international running adv…
Houston Hyrox: Community Triumphs, PRs, and Race Day Funnies with James
Join us on the latest episode of 'Running with James' for an exciting recap of the Houston Hyrox event. In this episode, we dive into the inspiring stories of the community as they achi…
Finding your stride:Mastering the 80/20 Method with James
Welcome to 'Finding Your Stride,' where we explore the game-changing 80/20 Method of running with James. In this episode, we uncover how this method can elevate your running experience …
The Florida Chronicles: Stories from HYROX Ft. Lauderdale, Community Connections, and Racing Wisdom
Join us on a riveting journey through the heart of Ft. Lauderdale's HYROX event in 'The Florida Chronicles.' Delve into captivating stories of triumph, camaraderie, and resilience as ru…
IrunforTacos: Running and Style with Cris Anton
Join us on the latest episode of "Running with James" as we lace up our shoes and hit the pavement with special guest Cris Anton. Cris, a dedicated runner, ASICS representative, fashion…
Tech-Tuned Strides: Elevating Your Running Game with James
"Join James in this episode of 'Tech-Tuned Strides' as he delves into the world of using technology to elevate your running performance. Discover how cutting-edge gadgets, apps, and wea…
Footsteps Through the Ages: Exploring the Rich History of Running with James
Join James and the crew as the lace up the running shoes and embarks on a captivating journey through the annals of time. In this episode, we delve deep into the riveting history of run…
Running Strong: Jess, Dani, and Laura's Boston Marathon Journey with Coach James
Join Coach James and his extraordinary trio of runners, Jess, Dani, and Laura, on an inspiring journey as they navigate the demanding training regimen, balance work, motherhood, and per…
Finding Balance: Navigating the Hazards of Over-Racing and Prioritizing Recovery in Your Running Journey
In this episode of "Running with James," join us as we delve into the critical aspect of finding balance in your running journey. Explore the potential pitfalls and risks of over-racing…
Staying Alive: Conquering Post-Race Blues with James
Join James on this empowering episode as he tackles the post-race blues head-on. Discover the 5 essential keys to reigniting your passion for running, overcoming setbacks, and finding t…