Running With James
At Running With James, we want to grow a community for runners and fitness enthusiasts from all walks of life. We are passionate about fitness and want to share that passion with others through the discussion of training tips and techniques, nutrition, gear reviews and how running and fitness affect our everyday lives.
- Update frequency
- every 6 days
- Average duration
- 71 minutes
- Episodes
- 153
- Years Active
- 2022 - 2025
The Running Event Recap: Gear, Connections, and Good Times in Austin
In this episode, we’re diving into all the highlights from The Running Event in Austin! Join us as we recap an incredible experience filled with the latest running gear, inspiring conne…
Marathon Ready: Proving Anyone Can Go the Distance
Think running a marathon is out of reach? Think again! In this episode of Running with James, we’re breaking down how anyone can train for a marathon with the right mindset, a solid pla…
Holiday Hustle: Staying Fit Through the Festive Season
The holidays are here—time for family, food, and…fitness? That’s right! While it’s tempting to skip workouts and dive into all the holiday treats, today we’ll talk about simple strategi…
Recovery Done Right: Techniques to Boost Performance and Speed Up Healing
In this episode of Running with James, Coach James breaks down the essentials of recovery—a critical, yet often-overlooked part of any runner’s training plan. Wondering why top athletes…
Compete Everyday: Race Motivation and Embracing the Journey with Jake Thompson
In this episode, we’re joined by special guest Jake Thompson to dive into what really fuels race motivation and how to push yourself to new levels. From staying committed in training to…
Turning Setbacks into Comebacks: Overcoming Injuries, Burnout, and Plateau's
In this episode of Running with James, we tackle the inevitable setbacks every athlete faces—injuries, burnout, and plateaus. We dive into practical strategies to manage and recover fro…
Ninja Warrior to HYROX: The Journey, Stories, and Training Shifts
In this episode of Running with James, we take a trip down memory lane as we reflect on our team’s journey from Ninja Warrior training to obstacle course racing, and ultimately to HYROX…
Toronto HYROX Highlights & Our Disney Plans Blown Away by Hurricane Milton
In this episode of Running with James, we break down our experience at the Toronto HYROX event, sharing the highs, the challenges, and everything in between. We also talk about our shor…
100 episodes!!! New Beginnings and Pet Peeves
As we celebrate 100 episodes of the Running with James podcast, we share this huge milestone with all our listeners and supporters. Join us as we dive into the exciting changes coming t…
HYROX: New Rules, Race City Reveal, & Path to the World Championships
In this week's episode of Running with James, we dive into the ever-evolving sport of HYROX! Join us as we break down the latest rule changes, reveal the newest race cities on the sche…
No More Waiting: Get Out of Your Own Way
In this episode of Running with James, we dive into the power of motivation and the importance of exploring new challenges. We’ll discuss how to break free from the fear of failure, pri…
Unlocking Peak Performance: The Power of Real-Time Data in Your Training
In this episode of Running with James, we dive into the critical role that data plays in your training regimen. From cadence and pace to heart rate monitoring, we explore how real-time …
Olympic Laughs, Race Day Gear, and a Fingerless Fable
In this episode of Running with James, we kick things off with a lighthearted review of the funniest moments from the 2024 Olympics breaking competition. Then, we dive into the best ge…
Relentless: Pushing Toward Your Goals
In this episode of "Running with James," we're all about relentless pursuit—going after your goals with everything you've got and refusing to let anything stand in your way. Coach James…
The Olympic Spirit: Running, Resilience, and Never Giving Up
In this episode of *Running with James,* we dive into the inspiring world of the Olympics and the relentless spirit that drives athletes to overcome obstacles and never give up. Join Co…
Crafting and Committing to Your Perfect Run Plan
In this episode of Running with James, Coach James, Lauren, and Rocky dive into the essentials of creating a personalized run plan that works for you. Learn how to set realistic goals, …
How Does That Make You Feel with Tai M Brown
We're Back!! Sorry for the wait. Life. World is going crazy without us. Special Guest today is Tai M Brown, Leadership coach, and Host of the One Question Leadership Podcast. Tune in an…
Hyrox World Championship/Europe Recap
The team is back from The Hyrox World Championship in Nice, France. That means the RockDawg takeover is officially over. We know, it's sad but necessary. We are joined with Jamie and Ca…
Joining a Run Group = Friends Forever with B.S. (The Takeover Encore)
It's the Victory Lap for the Dawg. Don't tell James! He didn't sign off on this. But this is for you guys!
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https://patreon.com/Run…
How To Be A World Champion with Brandy Dittert
The Finale of the the RockDawg Takeover is here and he is going out with a Bang. He has the 2023 Deka World Champion on. Beat that James and Lauren, illustrious guests is all he knows.
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