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Running Buds - Podcast

Running Buds

Steve McNamee and Charlie Lambrix are two buds talking about their lives and perspectives as recreational runners. The conversation is as fun as it is unscientific.

Check out our episode music on this Spotify playlist: https://open.spotify.com/playlist/7cjg76tolemIMa6Dii1AGt?si=Cgow9-1ITE-edqqvJ_avSQ

Sports Running
Update frequency
every 12 days
Average duration
49 minutes
Episodes
69
Years Active
2019 - 2023
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Episode 09. America's Iconic Marathons Part 4/4 - MCM w/ Eric Hren

Episode 09. America's Iconic Marathons Part 4/4 - MCM w/ Eric Hren

Steve and Charlie chat about the Marine Corps Marathon with multi-hemisphere marathoner, Eric Hren.
00:27:33  |   Sun 04 Aug 2019
Episode 08. America's Iconic Marathons Part 3/4 - NYC w/ Rachel Randall

Episode 08. America's Iconic Marathons Part 3/4 - NYC w/ Rachel Randall

Steve and Charlie chat about the NYC Marathon with the darling of Memphis running - Rachel Randall.
00:41:41  |   Sat 03 Aug 2019
Episode 07. America's Iconic Marathons Part 2/4 - Chicago w/ Walter Brown

Episode 07. America's Iconic Marathons Part 2/4 - Chicago w/ Walter Brown

Steve and Charlie chat about the Chicago Marathon with Utah running legend Walter Brown.
00:33:20  |   Sun 21 Jul 2019
Episode 06. America's Iconic Marathons Part 1/4 - Boston w/ Jessica Marlier

Episode 06. America's Iconic Marathons Part 1/4 - Boston w/ Jessica Marlier

Steve and Charlie discuss the granddaddy of them all - The Boston Marathon - with the flyest pacer East of the Mississippi, Jessica Marlier.
00:46:05  |   Sun 21 Jul 2019
Episode 05. Racing Mishaps

Episode 05. Racing Mishaps

Steve and Charlie dive into the mail bag before providing dynamite audio regarding mishaps that happen during a race.
00:49:25  |   Sun 07 Jul 2019
Episode 04. Cheaters and the Man Out to Bring Them Down

Episode 04. Cheaters and the Man Out to Bring Them Down

Dynamite audio about cheaters and Marathoninvestigation.com
00:49:58  |   Sun 23 Jun 2019
Episode 03. Beer and Running

Episode 03. Beer and Running

Dynamite audio for all those interested in the relationship between the sauce and running.
00:37:36  |   Mon 17 Jun 2019
Episode 02. Dropping from a race

Episode 02. Dropping from a race

Steve and Charlie chat about their experiences dropping from a race.
00:42:31  |   Mon 17 Jun 2019
Episode 01. Race Shirts and Runningwear

Episode 01. Race Shirts and Runningwear

Dynamite audio about race shirts and runningwear.

00:28:06  |   Sun 16 Jun 2019
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