RunChats with @RonRunsNYC

*Please Note: This podcast includes a discussion about eating disorders that may be upsetting to some listeners.*

I am so excited to share Beth Marzigliano's amazing story! Beth ROCKED a big PR runn…

I am so excited to share Megan Lavins' incredibly inspiring story! Megan is 24, didn’t run in high school or college and in just her 3rd marathon, rocked a 2:48 in the Boston Virtual Marathon, placin…

What an honor it was to sit down for a RunChat with the great Michael Wardian. Mike’s running resume is truly remarkable, excelling at seemingly any distance on any terrain. Mike’s also known for bei…

I had the best time talking all things running with ROCKSTAR Karen Howe aka @howeaboutarun. Karen is CFO of a Medical Device Company by day, and told one of the best intro stories on how she got her …

In this bonus episode, I was honored to be interviewed by Lorna Campbell, Head of Communications for Abbott World Marathon Majors for her series, In Conversation with... Six-Star Finishers from aroun…

It was so fun to jump back on fellow six star major marathon finisher, brother Marcus’s podcast: A Runner's Life.

We discussed our thoughts following the announcement of the confirmed format of the 2…

I had a blast talking all things Marathon and Ultra running with Laura Swenson from Tucson, AZ. Laura has worked in the fitness industry since the age of 20 and really enjoys helping her clients meet…

I'm PROUD to sit down this week for a deep dive discussion with Coffey, aka @thatcoffeyboy. Coffey is a husband, father, actor, filmmaker, Nike pacer/coach, and the founder of Define New York Run Clu…

I had such a blast talking with rockstar Angel Piccirillo that we set a new PR for longest RunChat!

Angel is a professional track athlete for Oiselle, specializing in the 1500m and 800m. She ran coll…

I'm so excited to to share my incroyable friend, Sarah Bachand’s, story. She’s a single mom of two belle girls, Naomi and Gloria, working in the O.R. on the front lines of COVID-19.

When the Nunnery …

I'm so excited to share my rockstar Central Park Track Club teammate Judy Stobbe’s INSPIRING story!

It was fun learning Judy was the youngest of five children—with FOUR rambunctious older brothers—an…

Wakenda puts the bad in badass and is a total rockstar. When she isn’t saving lives in the O.R. as an Orthopaedic Surgical Oncologist, she’s crushing it on the roads, track, and cross country trails …

I'm so excited to share Darcie Brodsky's INSPIRATIONAL story! Darcie is a total rockstar, an elite educator, badass runner mom, and someone I’m super proud to call friend.

Darcie dreamed of being a t…

I was so blessed and excited to share Dr. Bill Johncock’s powerful, inspiring story! Many have been fortunate to witness and bask in the joy that Bill and his beautiful son Logan deliver running as a…

This week we talked with an amazing frontline family, Necia & Tim McQueen.

I’ve gotten to know them through our running community and via a fundraiser I started to #feedhealthcareheroes (be sure to c…

Amy is a total badass who sets audacious goals and exceeds them. She targeted 50 marathons by age 40 and already has 53 at age 38 and, naturally, is now shooting for 60!

For the past 5 years, she’s b…

Amanda is a total bad ass with a burning passion for our sport! Our paths first crossed when I flew down to Austin to join the Team Rogue crazies for a 30 mile no-nutrition run. I’ve been following h…

I feel doubly blessed to have had the chance to sit and talk all things running with Andi & Zach Ripley from the awesome AtoZrunning Podcast.

We don’t title our episodes, but if we did, this surely w…

Casey Kilareski is a stay-at-home mom to 2 beautiful girls—Ella-Kate age 8 and Julie age 3—who SCORCHED a 2:43 in only her 2nd marathon at CIM, to punch her ticket to Atlanta for the Olympic Trials!

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Just two guys sharing a bag of Cheetos talking all things running, and dropping some seriously colorful language.

(Disclaimer: this one is really rated E as an Explicit+)

One of us was a highschool s…