Run Spesh Podcast by Frontrunner Colombo
The Run Spesh podcast is all about the shoes and gear you like to go running in. We cover short-form episodes with in-depth discussions on what the shoe is for, who might benefit from it, and how it was made. The Frontrunner is also here to share stories and bring the community together. Enjoy the characters we have in our sports and the experts we work with. Run Spesh is a play on "Run Specialty" with the Frontrunner Colombo being New Zealand's leading Running Specialty Store
- Update frequency
- every 5 days
- Average duration
- 66 minutes
- Episodes
- 69
- Years Active
- 2024 - 2025
Run Spesh Ep. 8 - New Balance FF 1080v14 - Run Club Recap and Dancing Cows
Join hosts Oska, Tom, and Kat in this engaging episode of 'Run Spesh' as they delve into a mix of light-hearted and serious running topics. Expect humorous banter about their personalities, recent tr…
Olympic Runner Camille French: Balancing Motherhood, Marathons, and Motivation
Join Oska and Kat on the 'Run Spesh' podcast as they welcome Olympian Camille French from New Zealand. Discover Camille's incredible journey from her early days in Cambridge to representing her count…
Run Spesh - Episode 6 - Crater Rim Preview, glow in the dark body paint and the Puma Magnify 2
Join Oska, Tom and Lee as they navigate through the latest in running and beyond in this exciting episode of the Run Spesh Podcast. They discuss a variety of topics including human locomotor movement…
Run Spesh - Episode 5 - Race Recaps - Giraffes, acorns, cars and our thoughts on the Hoka Mach x2
In this episode of the 'Run the Spesh' podcast, hosts Oska, Tom, and Kat discuss their running adventures and preparation for upcoming marathons. Tom provides insights into his recent 70.3 race in Sy…
The Run Spesh Podcast: Training Recaps, Paper Route, Saucony Tempus 2 and Asics Superblast 2
Join Oska, Andy, and Kat on this week's episode of the Run Spesh Podcast. Tune in as they discuss recent training challenges and various hilarious anecdotes. Hear about Andy's go-to running routes, a…
Run Spesh Ep.3 - Round the Bays, Cheeky Poos, Car Snacks, chewing gum and a full breakdown on the New Balance Shoe Range
The full crew are finally all together. Oska, Tom and Kat tackle the big issues of the week. Share there training, all the good, bad and ugly. They discuss the proposed Round the Bays Christchurch co…
Run Spesh Ep.2 - Macca Dewar, Dunedin Marathon, Cabbage Trees, Brooks Adrenaline GTS 23 and Road Racing Spikes
The guys go all in on training for the week, how they are feeling, and the bad bits. We talked to Macca about the Dunedin Half Marathon, road kill, and much more. Enjoy laughs, answering some listene…
Episode 1 - The 'A's, salty sweater, burnt out brakes and a shoe rotation.
Regular hosts Oska and Tom introduce themselves to the listeners. Go from drug cars in Spain, how much we sweat all the way to their thoughts on a shoe rotation. How running in heavy shoes is like dr…