Run It Three Ways
Any excuse to talk running; Tom, Ben and Callum bring you the 'Run it three ways' weekly podcast talking all things training, racing, shoes and news. Send us you listeners questions to [email protected]
- Update frequency
- every 9 days
- Average duration
- 80 minutes
- Episodes
- 56
- Years Active
- 2022 - 2024
Ben Prepares For Berlin Marathon, Callum Gets Tested Ahead Of Altitude Training And Tom Starts A Run Club | Run It Three Ways EP:14 S2
In this weeks episode; the boys recap on a lovely weekend at the Copenhagen Half and discuss what its like to race when your not fully going for it; Callum shares some insights behind his recent lab …
A Listeners Q's SPECIAL: Was Mondo vs Warholm Good For The Sport?, What We Did At Uni And Why Tom Didn't Race Podium 5K | EP:13 S2
In todays episode the boys tackle some cracking questions from our beloved listeners. From Life at Uni to our go to coffee order, we answer the lot...well about 5 of them but really appreciate everyo…
Tom Gets Pumped For Podium 5K, Ben Is Injured And Callum Explains Why Running A Marathon Isn't Hard | Run It Three Ways EP:12 S2
In today's surprisingly insightful episode of the pod the boys discuss Ben's latest injury developments, Tom prepares to run- what has the potential to be- the fastest 5k race of his life and Callum …
Paris 2024 Olympic Round-Up Special: Stand Outs, Upsets and Controversy | Run It Three Ways EP:11 S2
In today podcast we share our insights and reflections on the Paris Olympics that came to a close this weekend. We each share our:
- Stand out performance
- Most Suprising
- Upset of the games
- Most…
A Controversial New Segment And Two Average Race Recaps | Run It Three Ways EP:10 S2
In todays episode of the "beautifully, well-rounded running podcast" that is the Run It Three ways, the boy's recap Tom and Ben's latest races, as well as welcome back Callum to running, after a long…
The Supershoe Debate- Who Makes The Best? | Run It Three Ways EP:9 S2
First of all, big thank you to Porteous Music for the new intro- check out his latest single here:
Fake ID: https://open.spotify.com/artist/6FQRY4l7qXavjGbtmMQstu
This week we've gone hard on the sho…
Are the British Olympic Trials Flawed? | Run It Three Ways Ep:8 S2
In this weeks episode we've got plenty to catch up on from Ekiden races, Lactate testing and of course a recap of the British Olympic trials. If you enjoy the podcast please consider leaving us a rat…
Tom Runs a PB, Callum Starts Beef And Ben Races Poorly | Run It Three Ways S2 EP:7
In this weeks episode, despite some issues at both the beginning and end of the recording, we bring you two race recaps from Ben and Tom as well as a on the ground review from Callum who spent the pa…
Tom And Ben Prepare For Battle, Callum Walks And We Predict The GB Medals At The European Champs | Run It Three Ways S2 EP:6
The original trio are back in town for a big recap on racing, training as well as a few weddings over the last few weeks. We also pay special attention to the upcoming European Athletics Championship…
Industry Secrets, 5K Racing And Our First Very Special Guest | Run It Three Ways S2 EP:5
In todays podcast, the 3 musketeers have changed form ever so slightly as we bring you our first quest fill in, Sir Callum Young of PD. While Tom's off for afternoon tea with the King, the boys discu…
Ben Recaps Copenhagen Marathon, Tom Visits St Moritz And Callum Progresses Nicely From A Partial Torn Achilles | Run It Three Ways S2 EP:4
Episode 4 of Season 2 of the Run It Three Ways Podcast and today we've got plenty to cover including a Copenhagen Marathon recap, A trip to St Moritz with OAC and great discussion on how to target a …
Tom's First Race Back, Callum Ditches The Crutches And Ben Prepares For Copenhagen | Run It Three Ways S2 EP:3
Episode 3 brings plenty of meaty discussion ranging from the recent London marathon to the pressures of sharing the highs and lows on social media. Tom also gets back on the horse with his first race…
London Marathon Preview + Tom Prepares To Race | Run It Three Ways S2 EP:2
WE'RE BACK | Run It Three Ways Season 2 EP:1
You're not gonna believe it but after a 115 day hiatus, the boys are back with finally a new episode of the Run It Three ways Podcast. In today's episode we cover why we took a break, how the pod wil…
Valencia Marathon And Nike Alphafly 3 Preview | Run It Three Ways EP:44
Another week, another epidsode- plenty to talk about in todays show including a preview of the Valencia Marathon, some interesting developments on the Nike Alphafly 3 as well as a race recap from Cal…
Ben's Back Running, Tom Tests New Supershoe and Callum Destroys A Pair Of Vaporfly | Run Three Ways EP:43
Welcome back the 43rd edition of your favourite running podcast. In a week with little running news of note, the boys share their training weeks that all look very different at the moment. Tom gets h…
Callum Races For England, Tom Gets Coached And Ben Has An Injury Dilemma | Run It Three Ways EP:42
In today's episode we have a double race recap from Callum- as he's both victorious in the mud- and bakes in the Spanish heat racing for England. Tom has some exciting news as he looks to get back in…
Ben Get's A Stress Fracture, Callum Gets Robbed and Tom Runs Long | Run It Three Ways EP:41
Tom Runs His First 5K Effort Post-Stressie, Callum Pushes The Milage And Ben Runs Oxford Half With A Gammy Leg | Run It Three Ways EP:40
Welcome back to the 40th episode of the Run It Three Ways Podcast. On this weeks edition you can expect a jam-packed run down from the boys from their last 2 weeks of training, plenty of running news…
Kiptum Breaks The Marathon World Record, Callum Races A Relay And Tom Finds His Morning Mojo | Run It Three Ways EP:39
Welcome back to episode 39 of the weekly (/when we feel like it) running podcast, the Run It Three Ways. Thanks again for tuning in- the heightened support for the pod recently has been very much app…