Rise By Design
Are you ready to stop living by default—and rise by design?
This is your sign that this podcast is for you!
Rise By Design™ is a soulful space for high-achieving women, visionary educators, and everyday leaders who are ready to live, lead, and rise with purpose. Hosted by Kelley Green Johnson, a certified life coach, well-being facilitator, and founder of the Rise By Design™ Method, this show offers real-life lessons, self-growth gems, and nervous system-grounding practices to help you stay rooted while rising.
Whether you're navigating motherhood, marriage, mindset shifts, or mission-driven work, each episode helps you reset from the real world, reflect with intention, and move forward with alignment, joy, and courage.
You’ll laugh more, breathe deeper, and feel lighter, all while confidently reconnecting to your authentic self.
So if you’re craving more freedom, fulfillment, and flow in your life, it’s time to subscribe and hit play!
- Update frequency
- every 6 days
- Average duration
- 8 minutes
- Episodes
- 70
- Years Active
- 2021 - 2025
Rise Up Monday: New Month, New Blessings
Hey Lovely! This episode features the audio version of Kelley Green's weekly inspirational Rise Up Monday Newsletter.
To sign up for the newsletter click here: bit.ly/kgemails
Each newsletter feature…
Overcoming Unworthiness
Hey Lovely! Have you ever struggled with feeling Unworthy? Have you had limiting beliefs that make you feel like you don't deserve great things? In this episode, Kelley is sharing tips on how to rele…
Rise Up Monday: Angel Number Meaning For 2/22
Hey Lovely! This episode features the audio version of Kelley Green's weekly inspirational Rise Up Monday Newsletter.
To sign up for the newsletter click here: bit.ly/kgemails
Each newsletter feature…
Releasing Negative Self-Talk
Hey Lovely! Have you ever struggled with Negative Self-Talk? Maybe you know someone who has. In this episode, Kelley is sharing tips on how to release those negative thoughts so you can free your min…
Rise Up Monday: Mistakes Are Only Lessons
Hey Lovely! This episode features the audio version of Kelley Green's weekly inspirational Rise Up Monday Newsletter.
To sign up for the newsletter click here: bit.ly/kgemails
Each newsletter feature…
Self-Love Tips For Valentine's Day
Hey Lovely! Valentine's Day is right around the corner so here are some tips if you're looking to survive while single and if you're in a relationship there are some great ways for you to enjoy it to…
Rise Up Monday: Choose Your Identity
Hey Lovely! This episode features the audio version of Kelley Green's weekly inspirational Rise Up Monday Newsletter.
To sign up for the newsletter click here: bit.ly/kgemails
Each newsletter feature…
Imposter Syndrome
Hey Lovely! In this episode, Kelley Green talks about what imposter syndrome is, her experience with it, and a few ways you can overcome this feeling.
If you've ever asked yourself, "Am I good enough…
Rise Up Monday: New Month, Now What?
Hey Lovely! This episode features the audio version of Kelley Green's weekly inspirational Rise Up Monday Newsletter.
To sign up for the newsletter click here: bit.ly/kgemails
Each newsletter feature…
Welcome to "Hey, Lovely!"
Welcome to the "Hey, Lovely!" Podcast, hosted by Kelley Green. In today's episode, I share a brief introduction into who I am and how I plan to positively impact your life through this podcast.
Be s…