Rise Again From The Struggle
Learn mental skills, mindset, weight loss, and fitness tips to help you stay on track with your goals and succeed in all aspects of life!
#veterans #military #weightloss #eatright #mentalhealth #mindsetcoach
- Update frequency
- every day
- Average duration
- 1 minutes
- Episodes
- 1000
- Years Active
- 2022 - 2025
What do you need to stop doing
In this episode I discuss Lauren's 39th question: What do you need to stop doing?
What do you need to start doing
In this episode I discuss Lauren's 38th question: What do you need to start doing?
Who do you know that has accomplished that thing you want
In this episode I discuss Lauren's 37th question: Who do you know that has accomplished that thing you want?
When you’re around the people in your inner circle do you feel safe, or are you guarded
In this episode I discuss Lauren's 36th question: When you’re around the people in your inner circle do you feel safe, or are you guarded?
Do the people in your inner circle collaborate with you or compete with you
In this episode I discuss Lauren's 35th question: Do the people in your inner circle collaborate with you or compete with you?
Do the people you choose to surround yourself with support you or tear you down
In this episode I discuss Lauren's 34th question: Do the people you choose to surround yourself with support you or tear you down?
Are the people you spend time with adding to your growth
In this episode I discuss Lauren's 33rd question: Are the people you spend time with adding to your growth?
Where do you get your support and encouragement from
In this episode I discuss Lauren's 32nd question: Where do you get your support and encouragement from?
Who do you spend the most time with
In this episode I discuss Lauren's 31st question: Who do you spend the most time with?
What role does discomfort play as you grow (i.e. when you start a new role, adopt a new hobby, learn a new skill)
In this episode I discuss Lauren's 30th question: What role does discomfort play as you grow (i.e. when you start a new role, adopt a new hobby, learn a new skill)?
Looking back, is there any discomfort you dealt with that you're thankful for? Why?
In this episode I discuss Lauren's 29th question: Looking back, is there any discomfort you dealt with that you're thankful for? Why?
How have you seen discomfort play a role in the lives of those your inspired by
In this episode I discuss Lauren's 28th question: How have you seen discomfort play a role in the lives of those your inspired by?
Where has discomfort led to growth in your own life
In this episode I discuss Lauren's 27th question: Where has discomfort led to growth in your own life?
What is your relationship with discomfort
In this episode I discuss Lauren's 26th question: What is your relationship with discomfort?
What difficult things do you know are good for you that you have been avoiding
In this episode I discuss Lauren's 25th question: What difficult things do you know are good for you that you have been avoiding?
While it's common to consider the cost of leaving the familiar, have you considered the cost of staying in it
In this episode I discuss Lauren's 24th question: While it's common to consider the cost of leaving the familiar, have you considered the cost of staying in it?
What is the cost of taking action
In this episode I discuss Lauren's 23rd question: What is the cost of taking action?
Where might fear be driving your actions
In this episode I discuss Lauren's 22nd question: Where might fear be driving your actions?
Where might fear be driving your feelings
In this episode I discuss Lauren's 21st question: Where might fear be driving your feelings?
Where might fear be driving your thoughts
In this episode I discuss Lauren's 20th question: Where might fear be driving your thoughts?