Children of divorce are 2–3 times more likely to get divorced and are more likely to struggle with emotional problems, relationship issues, and bad habits. But those stats don’t get to write your story. If your parents’ divorce or family dysfunction left wounds you can’t always put into words, this show is for you.
The Restored Podcast shares real stories and expert tips to heal the trauma, navigate family challenges, and build the healthy relationships you’ve always wanted.
Ranked in the top 10% of all podcasts and #18 in the divorce category — the only one dedicated to children of divorce — listeners say it’s “more effective than 30 years of counseling.”
You’re not doomed to repeat your family’s past. You can break the cycle, and we’re here to help you do it.
I felt torn. On one hand, I craved love. On the other, I feared it. Why? Because I didn’t think love could last. I feared my relationship would end the way my parents’ marriage did.
Thankfully, that f…
Erin’s parents separated when she was 16 after a big fight. It was really painful for her. However, everyone acted like it wasn’t a big deal. And so, she felt like something was wrong with her for fe…
Who knows the most about staying calm during chaotic situations? A combat experienced Navy SEAL.
In this episode, you'll get the advice of Navy SEAL Mike Sarraille on staying calm during a crisis like…
The Coronavirus is causing a lot of panic. There's so much fear, anxiety, and uncertainty going around. So, how do we deal with all of that during a crisis? Dr. Julia Sadusky shows us how.
Shownotes …
Most of us with separated or divorced parents are afraid of getting divorced or repeating our parents’ mistakes.
We want to avoid the bad behavior we saw in our families and our parents’ marriages, b…
Counseling is a tool for healing. But how does it work? And will it actually help me?
We answer those questions and much more in this episode:
Jen thought her parents’ divorce didn’t affect her - until her brokenness surfaced at 26 on a medical mission in Honduras. Still, she didn’t make the connection between her struggles and her parents’…
Did you know that children of divorce are actually more prone to experience loneliness?
If you or someone you know struggles with loneliness, this episode is for you. You'll hear 5 common sense tips t…
How did you find out that your parents were divorcing? Today’s guest, Dr. Daniel Meola, actually found out before his mom. Then as an 11 year old boy, he called her to break the news.
You’ll hear abou…
What’s been the hardest part of your life? For Miranda, it has been navigating her parents’ divorce.
If you read her article “Dear Divorce” you already know how clearly and beautifully she articulate…
Part 3 of 3. When your parents separate or divorce, it hurts. It brings a lot of pain, problems, and struggles into your life. But what are some of those common struggles? That's the topic of today's…
Part 2 of 3. When your parents separate or divorce, it hurts. It brings a lot of pain, problems, and struggles into your life. But what are some of those common struggles? That's the topic of today's…
Part 1 of 3. When your parents separate or divorce, it hurts. It brings a lot of pain, problems, and struggles into your life. But what are some of those common struggles? That's the topic of today's…
The holidays are a challenging time for most children of divorced or separated parents. Most of us feel alone, lost, and uncertain of how to navigate the holidays with our broken families.
Instead of…
#003 - Beth’s parents divorced when she was very young. However, she still remembers the cardboard boxes and feeling confused about her dad leaving.
Over the years, she saw her parents’ divorce impac…
#002 - When your parents separate or divorce, it hurts and you feel alone. You feel like nobody can understand what you are going through.
At Restored, we know how that feels. But we want you to know…
#001 - Are your parents divorced? Are they separated? Has that brought a lot of pain and problems into your life? Do you feel alone and unsure of how to deal with it all?
If you answered yes, the Res…