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Restored: Helping Children of Divorce - Podcast

Restored: Helping Children of Divorce

Children of divorce are 2–3 times more likely to get divorced and are more likely to struggle with emotional problems, relationship issues, and bad habits. But those stats don’t get to write your story. If your parents’ divorce or family dysfunction left wounds you can’t always put into words, this show is for you.

The Restored Podcast shares real stories and expert tips to heal the trauma, navigate family challenges, and build the healthy relationships you’ve always wanted.

Ranked in the top 10% of all podcasts and #18 in the divorce category — the only one dedicated to children of divorce — listeners say it’s “more effective than 30 years of counseling.”

You’re not doomed to repeat your family’s past. You can break the cycle, and we’re here to help you do it.

How To Health & Fitness Mental Health Education Self-Improvement
Update frequency
every 13 days
Average duration
57 minutes
Episodes
157
Years Active
2019 - 2025
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#017: 6 Tips to Conquer Your Fear of Love

#017: 6 Tips to Conquer Your Fear of Love


I felt torn. On one hand, I craved love. On the other, I feared it. Why? Because I didn’t think love could last. I feared my relationship would end the way my parents’ marriage did.

Thankfully, that f…

01:15:58  |   Thu 16 Apr 2020
#016: Everyone Acted Like My Parents’ Separation Wasn’t a Big Deal | Erin Hasso

#016: Everyone Acted Like My Parents’ Separation Wasn’t a Big Deal | Erin Hasso

Erin’s parents separated when she was 16 after a big fight. It was really painful for her. However, everyone acted like it wasn’t a big deal. And so, she felt like something was wrong with her for fe…

00:53:47  |   Thu 02 Apr 2020
#015: Navy SEAL: Calm is Contagious | Mike Sarraille

#015: Navy SEAL: Calm is Contagious | Mike Sarraille

Who knows the most about staying calm during chaotic situations? A combat experienced Navy SEAL.

In this episode, you'll get the advice of Navy SEAL Mike Sarraille on staying calm during a crisis like…

00:35:43  |   Thu 19 Mar 2020
#014: Psychologist: How to Handle Fear and Anxiety During a Crisis (Like the Coronavirus) | Dr. Julia Sadusky, PsyD

#014: Psychologist: How to Handle Fear and Anxiety During a Crisis (Like the Coronavirus) | Dr. Julia Sadusky, PsyD

The Coronavirus is causing a lot of panic. There's so much fear, anxiety, and uncertainty going around. So, how do we deal with all of that during a crisis? Dr. Julia Sadusky shows us how.

Shownotes …

00:40:09  |   Tue 17 Mar 2020
#013: Why We Repeat Our Parents' Mistakes and How to Avoid It | Dr. Julia Sadusky, PsyD

#013: Why We Repeat Our Parents' Mistakes and How to Avoid It | Dr. Julia Sadusky, PsyD

Most of us with separated or divorced parents are afraid of getting divorced or repeating our parents’ mistakes. 

We want to avoid the bad behavior we saw in our families and our parents’ marriages, b…

01:02:54  |   Sat 07 Mar 2020
#012: Counseling: How It Works and Why It Helps | Dr. Julia Sadusky, PsyD

#012: Counseling: How It Works and Why It Helps | Dr. Julia Sadusky, PsyD

Counseling is a tool for healing. But how does it work? And will it actually help me?

We answer those questions and much more in this episode:

  • How many sessions do you need to start feeling better?
  • The …
00:57:56  |   Thu 05 Mar 2020
#011: I Thought My Parents’ Divorce Didn’t Affect Me | Jennifer Cox

#011: I Thought My Parents’ Divorce Didn’t Affect Me | Jennifer Cox

Jen thought her parents’ divorce didn’t affect her - until her brokenness surfaced at 26 on a medical mission in Honduras. Still, she didn’t make the connection between her struggles and her parents’…

00:56:49  |   Thu 20 Feb 2020
#010: 5 Practical Tips to Cure Loneliness

#010: 5 Practical Tips to Cure Loneliness

Did you know that children of divorce are actually more prone to experience loneliness?

If you or someone you know struggles with loneliness, this episode is for you. You'll hear 5 common sense tips t…

00:39:01  |   Thu 06 Feb 2020
#009: A Retreat for Adult Children of Divorce | Dr. Daniel Meola, PhD

#009: A Retreat for Adult Children of Divorce | Dr. Daniel Meola, PhD

How did you find out that your parents were divorcing? Today’s guest, Dr. Daniel Meola, actually found out before his mom. Then as an 11 year old boy, he called her to break the news.

You’ll hear abou…

01:08:07  |   Thu 23 Jan 2020
#008: The Hardest Part of My Life | Miranda Rodriguez

#008: The Hardest Part of My Life | Miranda Rodriguez

What’s been the hardest part of your life? For Miranda, it has been navigating her parents’ divorce.

If you read her article “Dear Divorce” you already know how clearly and beautifully she articulate…

01:22:35  |   Thu 09 Jan 2020
#007: 9 Common Struggles of Adult Children of Divorce - Part 3 | LeeAnne Abel

#007: 9 Common Struggles of Adult Children of Divorce - Part 3 | LeeAnne Abel

Part 3 of 3. When your parents separate or divorce, it hurts. It brings a lot of pain, problems, and struggles into your life. But what are some of those common struggles? That's the topic of today's…

01:00:45  |   Fri 27 Dec 2019
#006: 9 Common Struggles of Adult Children of Divorce - Part 2 | LeeAnne Abel

#006: 9 Common Struggles of Adult Children of Divorce - Part 2 | LeeAnne Abel

Part 2 of 3. When your parents separate or divorce, it hurts. It brings a lot of pain, problems, and struggles into your life. But what are some of those common struggles? That's the topic of today's…

01:03:10  |   Thu 12 Dec 2019
#005: 9 Common Struggles of Adult Children of Divorce - Part 1 | LeeAnne Abel

#005: 9 Common Struggles of Adult Children of Divorce - Part 1 | LeeAnne Abel

Part 1 of 3. When your parents separate or divorce, it hurts. It brings a lot of pain, problems, and struggles into your life. But what are some of those common struggles? That's the topic of today's…

00:55:50  |   Fri 29 Nov 2019
#004: 7 Tips to Navigate the Holidays for Children of Divorce

#004: 7 Tips to Navigate the Holidays for Children of Divorce

The holidays are a challenging time for most children of divorced or separated parents. Most of us feel alone, lost, and uncertain of how to navigate the holidays with our broken families.

Instead of…

00:23:46  |   Fri 15 Nov 2019
#003: How Craving Wholeness Motivated Her to Heal | Beth Sri

#003: How Craving Wholeness Motivated Her to Heal | Beth Sri

#003 - Beth’s parents divorced when she was very young. However, she still remembers the cardboard boxes and feeling confused about her dad leaving. 

Over the years, she saw her parents’ divorce impac…

01:33:13  |   Thu 31 Oct 2019
#002: How 70 Adult Children of Divorce Have Suffered | Leila Miller

#002: How 70 Adult Children of Divorce Have Suffered | Leila Miller

#002 - When your parents separate or divorce, it hurts and you feel alone. You feel like nobody can understand what you are going through. 

At Restored, we know how that feels. But we want you to know…

01:07:28  |   Fri 18 Oct 2019
#001: How Restored Helps Children of Divorce

#001: How Restored Helps Children of Divorce

#001 - Are your parents divorced? Are they separated? Has that brought a lot of pain and problems into your life? Do you feel alone and unsure of how to deal with it all? 

If you answered yes, the Res…

00:33:21  |   Thu 03 Oct 2019
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