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Restored: Helping Children of Divorce - Podcast

Restored: Helping Children of Divorce

Children of divorce are 2–3 times more likely to get divorced and are more likely to struggle with emotional problems, relationship issues, and bad habits. But those stats don’t get to write your story. If your parents’ divorce or family dysfunction left wounds you can’t always put into words, this show is for you.

The Restored Podcast shares real stories and expert tips to heal the trauma, navigate family challenges, and build the healthy relationships you’ve always wanted.

Ranked in the top 10% of all podcasts and #18 in the divorce category — the only one dedicated to children of divorce — listeners say it’s “more effective than 30 years of counseling.”

You’re not doomed to repeat your family’s past. You can break the cycle, and we’re here to help you do it.

How To Health & Fitness Mental Health Education Self-Improvement
Update frequency
every 13 days
Average duration
57 minutes
Episodes
157
Years Active
2019 - 2025
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#077: The Past Sometimes Lives in the Present | Eddy Cervantes

#077: The Past Sometimes Lives in the Present | Eddy Cervantes

A myth about children of divorce is that the impact of our parents’ divorce is temporary. That’s simply not true, which research proves. Sadly, the effects last long after the divorce itself. 

Our gue…

01:05:23  |   Tue 16 Aug 2022
#076: The #1 Thing Missing in Marriages Today | Matt & Mindy Dalton

#076: The #1 Thing Missing in Marriages Today | Matt & Mindy Dalton

Marriage isn’t easy. There are good times and challenging times. According to research, people like us from broken families typically struggle more in relationships and marriage. As a result, we’re m…

00:59:16  |   Tue 02 Aug 2022
#075: Dealing with Your Parents’ Divorce, Anger Toward Parents, Helping Your Kids Heal | Ask Restored #1

#075: Dealing with Your Parents’ Divorce, Anger Toward Parents, Helping Your Kids Heal | Ask Restored #1

In this episode, we answer questions from listeners like you. Each question reveals a real life challenge faced by someone from a broken family. We offer answers and practical guidance.

The questions …

01:17:26  |   Wed 20 Jul 2022
#074: Why Children of Divorce Learn to Act Like Chameleons | Craig Soto II

#074: Why Children of Divorce Learn to Act Like Chameleons | Craig Soto II

Often, people from broken families become very attuned to the needs of others, especially our parents and siblings. We become skilled at being what people want us to be. In the end, we often lose our…

01:02:44  |   Tue 05 Jul 2022
#073: Prepare for Your Marriage, Not Just Your Wedding | Fr. Daniel Ciucci & Deacon Colin Coleman

#073: Prepare for Your Marriage, Not Just Your Wedding | Fr. Daniel Ciucci & Deacon Colin Coleman

Whether you’re single, dating, or engaged, your wedding day will be a beautiful experience. However, planning it is very consuming. As a result, it’s easy to prepare more for the wedding day than for…

01:23:57  |   Tue 21 Jun 2022
#072: Eating Disorder: What It Is & How to Heal It | Dr. Julia Sadusky

#072: Eating Disorder: What It Is & How to Heal It | Dr. Julia Sadusky

If you or someone you know has struggled with an eating disorder, you know how painful that experience can be. It’s often an overlooked struggle that really deserves more attention and resources. But…

01:02:49  |   Tue 07 Jun 2022
#071: My Parents’ Divorce Made Me a Child-Sized Old Soul | Professor Daniel Drain

#071: My Parents’ Divorce Made Me a Child-Sized Old Soul | Professor Daniel Drain

Growing up too fast is a common experience for children of divorce. You’re often called upon to take on responsibilities that should never be yours. As a result, you may become a serious, mature pers…

01:10:15  |   Thu 26 May 2022
#070: Want a Great (Future) Marriage? Learn to Handle Conflict | Part 2

#070: Want a Great (Future) Marriage? Learn to Handle Conflict | Part 2

After his parents’ divorced, Joey feared repeating the same mistakes in his own marriage. He wanted to know, “How do I not repeat my parents’ mistakes?” He wanted authentic love but had no idea how t…

00:12:43  |   Tue 10 May 2022
#069: Want a Great (Future) Marriage? Do This | Part 1

#069: Want a Great (Future) Marriage? Do This | Part 1

After his parents’ divorced, Joey feared repeating the same mistakes in his own marriage. He wanted to know, “How do I not repeat my parents’ mistakes?” He wanted authentic love but had no idea how t…

00:12:00  |   Thu 28 Apr 2022
#068: An Underrated Tactic to Heal from Your Parents’ Divorce | Salvatore Fiorenti

#068: An Underrated Tactic to Heal from Your Parents’ Divorce | Salvatore Fiorenti

If you’re from a broken family, did your parents’ separation or divorce drag out for years? That was the story of our guest today. 

In this episode, you’ll hear what happened in his family and how it …

00:41:42  |   Wed 13 Apr 2022
#067: Breaking the Cycle of Dysfunction in Your Marriage | Pierre & Maria Lareau

#067: Breaking the Cycle of Dysfunction in Your Marriage | Pierre & Maria Lareau

If you’re from a broken family, becoming independent and breaking the cycle can be extremely attractive. It certainly was for my guests, a married couple where both spouses from a broken family.

They …

01:12:50  |   Tue 29 Mar 2022
#066: A Resource for Families in Crisis | Anne DeSantis

#066: A Resource for Families in Crisis | Anne DeSantis

When you’re 7 years old and your parents divorce out of the blue, it causes confusion and lots of questions. Unfortunately, the struggles for my guest didn’t stop there. 

In this episode, we discuss:

  • H…
00:39:38  |   Tue 15 Mar 2022
#065: A Tool to Heal Your Brokenness and Your Relationship with God | Bob Siemens

#065: A Tool to Heal Your Brokenness and Your Relationship with God | Bob Siemens

If you’re from a broken family, you’ve likely experienced extra barriers in your relationship with God. In fact, you might not even believe in God because of what happened in your family. Wherever yo…

00:55:23  |   Tue 01 Mar 2022
#064: Your Broken Family and Mistakes Don’t Need to Dictate Your Future | Maggie Kim

#064: Your Broken Family and Mistakes Don’t Need to Dictate Your Future | Maggie Kim

One night, Maggie’s mother left her family without any explanation. Naturally, Maggie felt extremely abandoned. Following that night and her parents’ divorce, she hated her mom. All the pain led her …

01:03:18  |   Tue 15 Feb 2022
#063: The Antidote to Trauma | Margaret Vasquez

#063: The Antidote to Trauma | Margaret Vasquez

When your parents’ marriage and family break apart, it’s traumatic for you as their son or daughter. 

That trauma is not only painful, but also has devastating effects on you that last for a long time…

00:52:47  |   Tue 01 Feb 2022
#062: The Best of 2021: Restored Podcast Highlights

#062: The Best of 2021: Restored Podcast Highlights

In this episode, you'll hear 7 short clips from the podcast in 2021.

This episode, and the podcast as a whole, will help you heal and grow from the trauma of your parents’ divorce, separation, or bro…

00:42:22  |   Tue 18 Jan 2022
#061: Will I Always Feel Stuck? | Alexandra M

#061: Will I Always Feel Stuck? | Alexandra M

When Alexandra was in 7th grade, her parents divorced. Almost immediately, she went to counseling, which led her to believe that the effects of her parents’ divorce were in her past. She thought she …

00:49:30  |   Tue 04 Jan 2022
#060: Divorced Parents is All I’ve Ever Known | Sydney & Daniel Binette

#060: Divorced Parents is All I’ve Ever Known | Sydney & Daniel Binette

Since she was 2 or 3, Sydney’s parents have been divorced. It’s all she’s ever known. As a result, she spent most of her childhood living out of a suitcase between Mom and Dad’s house.

While Sydney ha…

01:04:35  |   Tue 21 Dec 2021
#059: From a Broken Family? 9 Tactics to Navigate the Holidays

#059: From a Broken Family? 9 Tactics to Navigate the Holidays

Are you from a broken family? If so, you know how challenging the holidays can be. Not only is it difficult to balance time between mom and dad, but we also have to deal with any family drama. Instea…

00:13:23  |   Tue 07 Dec 2021
#058: Forgiveness: The Secret to Healing and Freedom | Fr. John Burns

#058: Forgiveness: The Secret to Healing and Freedom | Fr. John Burns

Forgiving someone that wounded you is difficult. Not only is forgiveness difficult, it is often over simplified and misunderstood. 

That’s why we interviewed an expert on forgiveness, who happens to b…

00:57:30  |   Tue 23 Nov 2021
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