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Restored: Helping Children of Divorce - Podcast

Restored: Helping Children of Divorce

Children of divorce are 2–3 times more likely to get divorced and are more likely to struggle with emotional problems, relationship issues, and bad habits. But those stats don’t get to write your story. If your parents’ divorce or family dysfunction left wounds you can’t always put into words, this show is for you.

The Restored Podcast shares real stories and expert tips to heal the trauma, navigate family challenges, and build the healthy relationships you’ve always wanted.

Ranked in the top 10% of all podcasts and #18 in the divorce category — the only one dedicated to children of divorce — listeners say it’s “more effective than 30 years of counseling.”

You’re not doomed to repeat your family’s past. You can break the cycle, and we’re here to help you do it.

How To Health & Fitness Mental Health Education Self-Improvement
Update frequency
every 13 days
Average duration
57 minutes
Episodes
157
Years Active
2019 - 2025
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#037: Trauma: What It Is and How It Damages You | Margaret Vasquez

#037: Trauma: What It Is and How It Damages You | Margaret Vasquez

What is trauma? How does it affect a person? Today, licensed trauma therapist Margaret Vasquez answers those questions and more:

  • Why your parents' divorce, separation, or broken marriage can be so tra…
01:01:06  |   Tue 02 Feb 2021
#036: Healthy Relationships Are Impossible Without Boundaries

#036: Healthy Relationships Are Impossible Without Boundaries

Most people from broken homes struggle with boundaries. Usually, we were never taught how to set and enforce proper boundaries within our families. We’ve seen this again and again. 

Why is that damagi…

00:46:55  |   Thu 21 Jan 2021
#035: My Parents’ Divorce Exposed My Insecurities | Emily Luke

#035: My Parents’ Divorce Exposed My Insecurities | Emily Luke

Emily knew her parents might divorce, but nothing could’ve prepared her for it. It made her feel alone. It made her feel like nobody understood. Feeling insecure, she sought security by trying to con…

00:49:46  |   Thu 07 Jan 2021
#034: The Best of 2020: Restored Podcast Highlights

#034: The Best of 2020: Restored Podcast Highlights

We know. “Best” and “2020” don’t belong in the same sentence… what a year. 

To celebrate the good, here are 10 of the best highlights from the Restored Podcast in 2020.

Donate to Restored: https://rest…

00:53:28  |   Wed 23 Dec 2020
#033: Does Divorce Damage Children? 67 Studies Answer

#033: Does Divorce Damage Children? 67 Studies Answer

Is divorce damaging for the children? There’s a lot of misinformation around that question. 

In this episode, we dispel the myths by breaking down a study. That study summarizes the results of 67 stud…

00:56:47  |   Thu 10 Dec 2020
#032: How to Navigate the Holidays: Advice from 11 Children of Divorce

#032: How to Navigate the Holidays: Advice from 11 Children of Divorce

The holidays are especially challenging for anyone with separated or divorced parents. So many of us dread this time of the year. We often feel alone and uncertain of how to deal with it all.

To offer…

00:58:15  |   Thu 26 Nov 2020
#031: My Parents’ Divorce Made Me Crave Belonging | Carlie Spaulding

#031: My Parents’ Divorce Made Me Crave Belonging | Carlie Spaulding

Seeing her parents divorce, Carlie wrestled with this question: If it didn’t work out for my parents, how can I make someone stay with me? 

That led her to crave the approval of others and became whoe…

01:03:24  |   Thu 12 Nov 2020
#030: How to Heal Your Broken Marriage | Greg & Julie Alexander

#030: How to Heal Your Broken Marriage | Greg & Julie Alexander

How do you heal a broken marriage? We tackle that topic with two experts, Greg and Julie Alexander.

They’ve helped over 5,000 seriously struggling couples in the past 20 years. Their success rate? 98%…

01:28:45  |   Thu 29 Oct 2020
#029: Stories of Impossible Marriages Redeemed | Leila Miller

#029: Stories of Impossible Marriages Redeemed | Leila Miller

Struggling spouses often feel like they have two options: Stay married and be miserable or get divorced and be happy. Thankfully, there’s a third option: Healing your marriage. 

Leila Miller shares st…

00:59:52  |   Thu 15 Oct 2020
#028: Tips for Building a Great Marriage from an Amazing Couple - Part 2 | Joe & Maria Keller

#028: Tips for Building a Great Marriage from an Amazing Couple - Part 2 | Joe & Maria Keller

If you want to build a great marriage, follow the advice of couples who’ve done it. Learn from them. 

Like last episode, that's exactly what we do in this episode with the most beautiful married coupl…

00:55:01  |   Thu 01 Oct 2020
#027: Tips for Building a Great Marriage from an Amazing Couple - Part 1 | Joe & Maria Keller

#027: Tips for Building a Great Marriage from an Amazing Couple - Part 1 | Joe & Maria Keller

If you want to build a great marriage, follow the advice of couples who’ve done it. Spend time with them and learn from their example and wisdom.

That's exactly what we do in this episode with the mos…

01:05:11  |   Thu 17 Sep 2020
#026: Viral Facebook Post: What if We Spoke Well of Marriage? | Sarah Jarrard

#026: Viral Facebook Post: What if We Spoke Well of Marriage? | Sarah Jarrard

One day, Sarah got really discouraged and frustrated. Why? Because of people saying bad things about their spouses and bashing marriage itself. So she wrote her thoughts and feelings on a Facebook po…

01:03:50  |   Thu 03 Sep 2020
#025: Men, Women, and the Mystery of Love | Dr. Edward Sri

#025: Men, Women, and the Mystery of Love | Dr. Edward Sri

It’s easy to feel discouraged or lost in searching for love. Perhaps you’ve even given up on love altogether, thinking it’s not possible for you. If that’s you - or you just want to know how to build…

00:42:54  |   Thu 20 Aug 2020
#024: Tips for Engagement, Wedding, and 1st Year of Marriage - Part 2

#024: Tips for Engagement, Wedding, and 1st Year of Marriage - Part 2

If you come from a broken home, planning a wedding and getting married throws some unique challenges at you. Joey shares what he and his wife, Brigid, wish someone told them about engagement, the wed…

00:51:51  |   Thu 06 Aug 2020
#023: Tips for Engagement, Wedding, and 1st Year of Marriage - Part 1 | Brigid Pontarelli

#023: Tips for Engagement, Wedding, and 1st Year of Marriage - Part 1 | Brigid Pontarelli

Getting engaged and married is exciting! But it can also be overwhelming, especially if you come from a broken home. Joey and his wife, Brigid, share their story and what they wish someone told them …

01:34:18  |   Thu 23 Jul 2020
#022: A Quick and Simple Healing Exercise

#022: A Quick and Simple Healing Exercise

If you could go back in time and have a conversation with the younger version of you, what would you say? 

So often, those of us from broken homes are never asked how we feel about it all. Nobody asks…

00:10:51  |   Fri 10 Jul 2020
#021: How to Build Love That Lasts: The 5 Love Languages

#021: How to Build Love That Lasts: The 5 Love Languages

Most couples experience love fading at some point, usually after the wedding. They long for love that lasts, but they doubt it is possible. And even if it were, they don't know how to build it.

The 5 …

00:53:45  |   Thu 25 Jun 2020
#020: Navigating Singleness | Sarah Swafford

#020: Navigating Singleness | Sarah Swafford

Navigating the single years can be challenging and lonely. In this episode, we hit on some of the unique struggles we face during a season of singleness. Our guest, Sarah Swafford, offers advice on d…

01:09:39  |   Thu 11 Jun 2020
#019: How to Find Your Soulmate Without Losing Your Soul | Jason Evert

#019: How to Find Your Soulmate Without Losing Your Soul | Jason Evert

Ladies, if you've ever felt discouraged and alone in your search for love, this episode is for you. Jason Evert offers advice from the book he and his wife wrote titled How to Find Your Soulmate With…

01:01:51  |   Thu 28 May 2020
#018: The Dating Blueprint: What Women Want But Won't Tell Men | Jason Evert

#018: The Dating Blueprint: What Women Want But Won't Tell Men | Jason Evert

Men are rarely given advice on how to pursue a woman. In fact, they're usually just told what not to do.

In this episode, author and speaker Jason Evert gives practical advice based on his new book T…

01:03:23  |   Thu 30 Apr 2020
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