Resolve IBS and IBD Naturally
This podcast is for you if you are struggling with symptoms of IBS and IBD and want to get to the root cause of your symptoms so you can take back your health through a holistic, whole-person approach.
- Update frequency
- every 10 days
- Average duration
- 39 minutes
- Episodes
- 54
- Years Active
- 2024 - 2025
Episode 14: Why we need to heal emotionally to heal physically, with Kelsey Weaver (Part 3)
In this episode I discuss:
- (2:20) why aspects like self worth, self trust, and quality of relationships impact on physical health outcomes
- (10:00) forgiveness, and processing stored a…
00:44:28 |
Fri 02 Aug 2024
Episode 13: How toxins limit weight loss and gut health success, with Kelsey Weaver (Part 2)
In this episode I discuss:
- (4:10) the link between client case complexity and toxic burden, and why physical toxins always coexist with mental/emotional toxicities.
- (13:10) should ever…
00:39:38 |
Fri 19 Jul 2024
Episode 12: If you can’t lose weight, there is likely a gut component, with Kelsey Weaver (Part 1)
In this episode I discuss:
- (3:30) Kelsey’s experience with clients struggling with weight loss, despite applying nutritional principles that normally work.
- (6:30) Why weight loss only h…
00:29:53 |
Fri 05 Jul 2024
Episode 11: Bad functional medicine advice that prompts people to buy programs that don’t work
In this episode I discuss:
- (1:50) Why it’s so important to understand all of the facets needed in a truly functional approach to achieve your health goals
- (3:50) The three pieces of bad…
00:19:50 |
Fri 21 Jun 2024
Episode 10: Mistakes I made early in my career and what I learned
In this episode I discuss:
- (1:30) Why making mistakes is part of the process all great practitioners go through, and why this is so important
- (2:30) The four mistakes I made early on in…
00:22:07 |
Sat 08 Jun 2024
Episode 9: Why stool testing IS a valuable tool
In this episode I discuss:
- (1:45) Why a high quality functional stool test is a non-negotiable for the clients I work with who struggle with IBS and IBD symptoms
- (4:30) The limits of fu…
00:36:12 |
Fri 31 May 2024
Episode 8: Why a Plant Based Diet is Terrible for IBS/IBD
In this episode I discuss:
- (1:09) Why a plant based diet is not a great approach for people struggling with gut symptoms
- (2:15) What defines a plant based diet
- (3:22) How stress impacts th…
00:32:11 |
Sat 25 May 2024
Episode 7: Acid reflux is rarely from too much stomach acid
In this episode I discuss:
- (1:09) Why acid reflux is one of the most common issues I see in my clients with gut disorders
- (2:35) How conventional medicine treats acid reflux
- (5:00) The …
00:23:58 |
Sat 18 May 2024
Episode 6: Simple ways to optimize digestion that don’t involve diet change
In this episode I discuss:
- (1:15) Why habits that support the nervous system also support digestion
- (2:25) Why certain breathing exercises support digestion and a breathing exercise dem…
00:22:38 |
Fri 10 May 2024
Episode 5: What is the difference between conventional lab testing and functional lab testing?
In this episode I discuss:
- (1:05) Overview of the difference between conventional lab testing and functional lab testing
- (2:00) Why conventional testing really only benefits insurance a…
00:26:53 |
Fri 03 May 2024
Episode 4: Why you can’t fix IBS with food sensitivity testing alone
In this episode I discuss:
- (1:46) Why running just a food sensitivity test is not likely to solve IBS or IBD symptoms
- (2:40) There are always deeper root cause issues driving gut sympto…
00:19:59 |
Fri 26 Apr 2024
Episode 3: Is there something more serious underlying my IBS symptoms?
In this episode I discuss:
- (2:20) Is there something more serious underlying my IBS symptoms?
- (3:40) Once you rule out more serious conditions, how to determine significant factors unde…
00:17:33 |
Sat 20 Apr 2024
Episode 2: IBS and IBD are on the same disease spectrum
In this episode I discuss:
- (0:45 sec) the concept that IBS and IBD are on the same spectrum of disease
- (4:28) IBS and IBD as distinct conditions and also what they have in common
- (6:25…
00:17:12 |
Wed 10 Apr 2024
Episode 1: Despite what your doctor said, diet DOES impact IBS and IBD
In this episode I discuss:
- general themes of this podcast: nutrition, lifestyle, mind-body connection, and root cause factors all affecting IBS and IBD symptoms
- the "why" behind this …
00:15:49 |
Fri 29 Mar 2024
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