Resolve IBS and IBD Naturally
This podcast is for you if you are struggling with symptoms of IBS and IBD and want to get to the root cause of your symptoms so you can take back your health through a holistic, whole-person approach.
- Update frequency
- every 10 days
- Average duration
- 39 minutes
- Episodes
- 54
- Years Active
- 2024 - 2025
Episode 54: The Hidden Link Between Metabolic Health, Gut Health, and Mental Wellbeing, with Maria Horstmann
We explore the powerful bidirectional relationship between gut health and mood regulation, revealing how digestive issues can manifest as anxiety, depression, and brain fog even without…
Episode 53: Gut Health: The Foundation for Hormonal Balance in Men, with Bryan Hardy
Nutrition therapist Brian Hardy shares his transformative journey from a life-threatening ruptured appendix to becoming a holistic nutritionist specializing in men's health and gut func…
Episode 52: Reconsider These 5 Foods If You Have IBS or IBD
Chinese medicine offers valuable insights for managing IBS and IBD through a different lens than typical functional medicine approaches, focusing on energy flow and the balance of cold …
Episode 51: Cannabis & Ketamine: Natural Therapies for Physical and Mental Healing, with Dr. Joseph Rosado
Dr. Joseph Rosado illuminates the therapeutic potential of medical cannabis and ketamine, challenging misconceptions and explaining how these plant-based medicines can address root caus…
Episode 50: Beyond Food Rules: Finding Freedom in Your Health Journey, with Lisa Franz
Lisa Franz shares her journey from restrictive dieting to finding food freedom through a balanced, flexible approach focused on sustainable habits and mindset shifts. She reveals how he…
Episode 49: Energy Reclaimed: From Rock Bottom to Vibrant Health, with Adrienne Simmons
Adrienne shares her powerful health transformation journey from being the "Energizer Bunny" to experiencing complete burnout and eventually reclaiming her vibrant health through mindset…
Episode 48: Why Your Doctor Couldn't Find What a Functional Practitioner Can
Functional Diagnostic Nutrition offers a comprehensive approach to tackling IBS and IBD symptoms by identifying physiological root factors through specialized testing and holistic inter…
Episode 47: The Truth About Sourdough: Why It's Not The Gut-Friendly Option You Think
Food sensitivities are often overlooked as significant contributors to chronic health issues, with many people continuing to consume trigger foods like wheat and dairy "occasionally" wh…
Episode 46: Spiritual Roots of Chronic Illness: Breaking the Cycle, with Beatty Carmichael
Beatty Carmichael shares his journey from skepticism to becoming a "prayer doctor," and explains how addressing spiritual roots can lead to physical healing from chronic conditions incl…
Episode 45: Functional Testing Reveals Hidden Gut Imbalances: One Client's Journey to Recovery
This client case study reveals how functional gut testing uncovered the root causes of post-cancer treatment symptoms including brain fog, fatigue, and pain, leading to dramatic health …
Episode 44: Nervous System Regulation: Unlocking Gut Healing Beyond Diet, with Kelly Hale
Kelly Hale, occupational therapist and movement specialist, reveals how nervous system regulation is the missing piece in gut healing. She shares her journey from traditional OT to deve…
Episode 43: Reclaiming Your Health Starts in the Kitchen, Not the Pharmacy, with Elizabeth Bruckner
Elizabeth Bruckner, acupuncturist and author of The Homesteader Mindset, shares how traditional food skills transformed her health after decades as a vegetarian left her bedridden with …
Episode 42: Herbal Wisdom: Healing IBS & IBD with Nature's Pharmacy, with Jane Barlow Christensen
Jane Barlow Christensen shares the powerful connection between herbal medicine and gut health, drawing from her childhood with a medicinal botanist father and over two decades running B…
Episode 41: Five Simple Ways to Support Liver Health at Home
The liver plays a critical dual role in both digestion and detoxification, requiring proper support for optimal function especially for those dealing with biotoxin illness or seeking ge…
Episode 40: Reversing Autoimmune Diseases Through Epigenetics, with Dr. David Bilstrom
This episode uncovers the critical role of epigenetics in understanding and managing autoimmune diseases, with Dr. David Bilstrom sharing expert insights on gene expression and chronic …
Episode 39: EFT as a Pathway to Healing Stored Trauma, with Sophia Torrini
This episode explores the profound connections between emotional health and digestive issues, featuring holistic practitioner Sophia Torrini. We discuss how unresolved emotions can mani…
Episode 38: How Toxins Impact Gut and Hormone Health, with Abby Vallejo
This episode highlights the hidden dangers and impacts of toxins on gut and hormonal health. We discuss various sources of toxins, their harmful effects, and actionable steps to reduce …
Episode 37: Using "Stickability" for Lasting Health Habits, with Leigh Brandon
Understanding the concept of "Stickability" can transform how individuals approach their health goals, making it essential for long-term success. Listeners learn about the interplay bet…
Episode 36: Exploring Hidden Health Hazards in Everyday Life, with Dee Davidson
Discover the powerful connection between gut health and hormones in this episode featuring Dee Davidson, a functional diagnostic nutrition practitioner. We explore personal struggles wi…
Episode 35: Are Probiotics Helpful for IBS and IBD?
This episode discusses probiotics in gut health management, discussing when and why they may fail to deliver results. Listeners are encouraged to focus on product quality, understand th…