Relationships the Good and the Messy!
Everything is here. If you have questions I have the answers. Giving you the answers you need around your relationships, including Narcissitic Abuse Recovery Break ups, Starting over, Dating again, Creating your new Identity in becoming the most empowered healthiest AF YOU and everything in between. I am here for you. Here to educate you, guide and inspire you. You are not alone.
- Update frequency
- every 11 days
- Average duration
- 14 minutes
- Episodes
- 283
- Years Active
- 2018 - 2025
#156 Stop thinking a relationship is the answer ~ it isn’t !
Gorgeous ones, A relationship is not the answer except the one with yourself !when we are in NEED of a relationship it is conning from our inner traumas that we have left unattended to ! Choosing lov…
00:12:23 |
Fri 29 May 2020
#155 The no.1 thing you need in a relationship
What do you think it is ? The number 1 thing we all need in our relationship .. I know it can vary a little but I think this one thing covers a lot of things in 1! If you are ready to break the patte…
00:10:35 |
Thu 28 May 2020
#154 The 6 things a narcissist will say to you 😝
I know how painful it is living with a narcissistic person it can be a head trip and you think you are going crazy but here’s the deal you are not ! I’m sharing 8 things here that you will hear a nar…
00:17:31 |
Mon 25 May 2020
#153 When a partner Is ABSENT when you need them the most
Sharing a quick message on what’is happening if you have a partner not available to you when you need him! Esp when you are unwell ! Does he avoid you ? Questions to ask yourself “ is he good in othe…
00:10:34 |
Thu 21 May 2020
#152 The number one reason relationships fail ✨
Hey lovely ones ! Now here’s the thing there are many factors that make your relationships work or fail ! But this one key point I feel is one of the main ones ! It’s showing up with your own unresol…
00:08:04 |
Thu 21 May 2020
#151 The signs you are living in your inner child
Sharing the signs here that you are living through your younger self! This was me for years and it’s why things can not change. Once we are aware we can make the changes ! Do you recognize these sign…
00:14:44 |
Mon 18 May 2020
#150 10 signs he is just not that into you
A quick look at the signs that this new person in your life may not be as into you as you hoped ! I have another podcast around red flags if you scroll back lovely ones ! Don’t waste time with the wr…
00:11:59 |
Wed 13 May 2020
#149 Your child & sub personalities could be sabotaging your relationships
I am sharing info here lovely once around your sub personalities, and what they are ! They are aspects of us and they can be sabotaging your life in a variety of ways as well as keeping you stuck .Ge…
00:19:14 |
Thu 07 May 2020
# 148 How to STOP opting back in with a toxic person
Gorgeous ones .. welcome ! Today’s episode is how to stop going back into a toxic relationship and I am sharing Why you keep going back into it or the same situation and 4 strategies to help you brea…
00:12:49 |
Thu 30 Apr 2020
#147 How to manage your emotional triggers
We all have them ! Sometimes however we can live in a place of permanently reacting and not responding ! This is due to unhealed or suppressed wounds in our psyche! You can heal and dissolve these! B…
00:08:42 |
Mon 27 Apr 2020
#146 The power of NOW! This is how you truly heal !
A reminder of why becoming present transforms your life ! There are many ways to dissolve suffering in our relationships and live a more awakened life but learning to live in presence IS it ! I teach…
00:18:53 |
Sun 19 Apr 2020
#145 How to transform your relationships❤️
It starts with you my love ! You carry within you, your conditioning, your beliefs and unconsciously play out your wounds that are looking and wanting to be healed ! Your relationships don’t create y…
00:17:30 |
Tue 07 Apr 2020
#144 The signs your partner is toxic for you 💔
It’s so hard being in a situation that is unhealthy ! Sometimes you second guess yourself & wonder if it’s you right ? Sharing here some BIG signs your partner is toxic ! If you want to end the cycle…
00:12:27 |
Sat 28 Mar 2020
#143 How to use isolation time to reflect & heal
We are in strange times darlings with the covid virus but this is when we can reflect and decide in how we move forward in our relationships ! I rambled a little here but hope you take something away…
00:12:13 |
Thu 26 Mar 2020
# 142 Chemistry v compatibility 💕
This is an important one beautiful tribe ! Don’t let chemistry blur your life choices ! Sharing here the importance of both of these but Why being compatible is SO everything ❤️don’t waste years with…
00:13:12 |
Tue 10 Mar 2020
#141 The ONE way to heal your toxic relationship
Gorgeous ones ! This is one of my most important messages I’ve ever delivered ! There is only one way to truly heal !It is Now! In this episode I talk about the importance of being in the now and why…
00:12:58 |
Fri 28 Feb 2020
#140 How to heal NOW
Today I share with you the truth on how to heal ! It’s simple not always easy as we are so identified with our own mind ! Sharing a quick technique as well to assist you in gaining thr present moment…
00:09:55 |
Thu 13 Feb 2020
#139 Wake up! Take away the chemistry what’s left ?
Ooops my loves Sorry this episode cut short but the message is there.a must listen if you are addicted to the chemistry but can see it’s toxic !! Please reach out get Help and break & dissolve the cy…
00:08:05 |
Thu 30 Jan 2020
#138 - Why you are attracting emotionally unavailable men!
You don’t have to keep attracting these types but awareness around why you do is the first step!
Here are some of the reasons you are calling in these relationships1. Lack of self worth.
Your story…
00:18:05 |
Thu 30 Jan 2020
#137 How to know if a guy/girl is into you 💗
Super quick message darlings ! How do you know ~ it’s very simple my loves ! Have a listen to this very succinct response to this question ! If you have any questions please reach out and ask about m…
00:08:59 |
Wed 22 Jan 2020
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