Relationships the Good and the Messy!
Everything is here. If you have questions I have the answers. Giving you the answers you need around your relationships, including Narcissitic Abuse Recovery Break ups, Starting over, Dating again, Creating your new Identity in becoming the most empowered healthiest AF YOU and everything in between. I am here for you. Here to educate you, guide and inspire you. You are not alone.
- Update frequency
- every 11 days
- Average duration
- 14 minutes
- Episodes
- 283
- Years Active
- 2018 - 2025
#34 Narcissistic relationships ARE lonely
The narcissist will never change some of my story because I know it's yours too . Your loneliness is real ! Sharing a little of my own experience here .. I found it hard to accept that I could be in …
00:23:39 |
Wed 12 Sep 2018
#33 Nurture first sex later
Why women don’t want sex and what to do about it guys !!I love sex but I love being nurtured just as much. We need to be nurtured guys. I miss having someone connect to me emotionally. I have learned…
00:09:47 |
Wed 05 Sep 2018
#32 Inspiring message when starting over 🥰
It can feel overwhelming but this can be a time of your greatest transformation .. your break up can be your spiritual awakening. I am here for you
00:10:37 |
Tue 04 Sep 2018
#31 4 qualities you need for a healthy relationship
There’s a difference between healthy love and toxic! Make sure you have these with your partner because time waits for no one. Having a healthy relationship starts with ourselves first ., let me help…
00:06:25 |
Tue 04 Sep 2018
#30 Take 5 minutes to breathe, why it's important
This is your life now in this moment ! Become present lovelies & breathe ..
00:04:09 |
Fri 31 Aug 2018
#28 Pay attention to the signs that something isn’t ok
Trust your intuition my loves.. sharing a bit of my story how I had many signs but ignored them .. please don't ignore things when something is off ❤️🩵 it can save you years of your life acting earlt…
00:08:13 |
Wed 29 Aug 2018
#27 2 things you can do to create EPIC change
I can not emphasis the importance of the power of your own mind lovelies !! You CAN totally transform it starts by being aware of your own power . I believe in you .. healing and recovery means we ca…
00:10:45 |
Tue 28 Aug 2018
#26 A partner who uses Anger at you
How your partner behaves is HIS or HER story ! Not your fault ever... Do not take on their anger. Its abusive do not allow them to gaslight and manipulate to that somehow you caused it, NO! If someo…
00:09:44 |
Mon 27 Aug 2018
#25 when we connect to something bigger than ourselves is empowering 🩵
The importance of having our close support system ! We need to create space for ourselves so that we can heal and attract healthy people
00:10:45 |
Thu 23 Aug 2018
#24 What are you waiting for ?
The time is now !fear can stop us taking action but here’s why you need to just do it !!!
00:23:59 |
Wed 22 Aug 2018
#23 Dont sit on the fence !! make a decision! You must !
Its all about taking action beautiful souls !! Nothing changes IF nothing changes 💕
00:26:03 |
Tue 21 Aug 2018
#18 3 powerful questions
Hello lovelies, should I stay or go ? Ask these 3 questions to get more clarity around your relationship, let me know how you go ? I.am here for you😀
00:03:08 |
Sat 11 Aug 2018
#16 How your mind can transform your life
Hello lovelies, Don’t be a slave to your internal patterns.. You can change your life by creating new habits new thoughts , new behaviors Listen to how to begin to change things today 🩵
00:17:05 |
Mon 30 Jul 2018
#15 Why you are still stuck ?
Your mind can change your life ! Understanding the internal programs within you and creating a new YOU is key to having the life you want .. Tip number 1 today ... let me know if this was helpful
00:09:16 |
Mon 23 Jul 2018
#14 Raise your standards ~ make a change
My passionate message on Making a decision to raise your standards
00:05:11 |
Fri 20 Jul 2018
#13 Those bad decisions~ let them go
Sharing ways to let go of regret and those bad decisions we believe we have made ! Accepting and surrendering is the healthiest thing you can do ., be kind to yourself lovelies🩵
00:13:36 |
Wed 18 Jul 2018
#11 Trust your intuition ~ toxic love
A little story about how I knew this particular guy was going to be bad news, can you relate ? I ignored my intuition and the obvious red flags !!!! we are connected to God/ the universe, so we need …
00:08:35 |
Wed 11 Jul 2018
#10 3 signs you are involved with a covert narcissist
3 signs you are with a covert narcissist . I want you to know that I feel so strongly about anyone caught in one of these types of relationships because it is the most confusing soul destroying situa…
00:05:55 |
Tue 03 Jul 2018
#9 Letting go of your EX~ guided meditation
Meditation in letting your ex go
00:08:29 |
Thu 28 Jun 2018
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