Relationships the Good and the Messy!
Everything is here. If you have questions I have the answers. Giving you the answers you need around your relationships, including Narcissitic Abuse Recovery Break ups, Starting over, Dating again, Creating your new Identity in becoming the most empowered healthiest AF YOU and everything in between. I am here for you. Here to educate you, guide and inspire you. You are not alone.
- Update frequency
- every 11 days
- Average duration
- 14 minutes
- Episodes
- 283
- Years Active
- 2018 - 2025
#195 6 signs He is NOT committed so move on ! ❤️
Welcome back loves ... in this episode I am sharing 6 signs he is NOT for you or committed to you & I want to save you energy ! We often look at what we like in someone and ignore the signs that he o…
00:11:56 |
Wed 17 Mar 2021
#194 The green flags to look for & the good stuff when dating
Welcome back lovely humans ! Today’s podcast is he / she the one ? Well we never really know in the beginning but whilst there are definite red flags to look for there are also green ones ( the good …
00:13:54 |
Thu 04 Mar 2021
#193 Trapped in a toxic relationship due to financial dependence ?
Hello my loves😃In today’s chat I’m getting honest with you about why you MUST be independent & not reliant on another person financially ! I stayed stuck in a toxic situation due to needing financial…
00:20:56 |
Tue 02 Mar 2021
#192 abusive ex’s, child support & what to do
Welcome back lovelies ! I don’t usually share this talk in podcasts but it’s for you if you are dealing with ex’s that are still controlling putting kids in the middle & not taking responsibility ! I…
00:26:12 |
Tue 23 Feb 2021
#191 How to manage your emotional triggers ⭐️
Welcome back everyone !! You are here yey, glad you found me . I have 4 tips here for you today so that you don’t get caught up in your anger? your hurt, your pain, your sadness when triggered ! Y…
00:21:48 |
Thu 18 Feb 2021
#190 5 signs he is highly invested in you ❤️
Hello my loves welcome back ! Ok we all want to have a partner who is INVESTED IN US right ? Today I am sharing the 5 signs he is ! You deserve high level outstanding love, the same as you give ! Rem…
00:14:49 |
Mon 15 Feb 2021
#189 Must listen if you truly want change 🙏
My loves listen to this heart filled message for you ! Take it in❤️I love you I’m here for you ❤️❤️❤️❤️
00:10:36 |
Sun 24 Jan 2021
#188 Clear your energy today for a new YOU💗
Hello welcome back beautiful people ! Ok this is a quick 8 minute podcast but you must listen if you want change, if you get stuck, if you procrastinate, if you need BIG CHANGE this is for you ❤️shar…
00:08:56 |
Thu 21 Jan 2021
#187 signs your are ready TO WALK AWAY from a toxic relationship
Hello beautiful people. I know the feeling of being in a toxic relationship I know it grates away piece by piece BUT I also know freedom I also know when enough is enough ! Sharing today 10 signs you…
00:14:36 |
Wed 20 Jan 2021
#187 Why emotional connection is everything
Welcome back beautiful people ! here is your list of why emotional connection is the foundation of a great relationship it is a must or you will starve emotionally in your relationship! Sharing 10 po…
00:23:48 |
Mon 11 Jan 2021
#186 The signs you are living in a toxic messy relationship
Hello Beautiful souls, the signs of what it feels like living in a toxic messy relationship. I know this more than anyone. . What I forgot to add to the episode was that you do not need to stay stu…
00:13:49 |
Thu 07 Jan 2021
#185 The power of your choices will impact your life
Hello beautiful souls ! FIRST GRAB YOUR FREE GUIDED MEDITATION TO DISSOLVE OLD CONDITIONING ( bio in Instagram or on my website ) ❤️ you will love it ........ok so today’s quick powerful reminder is …
00:10:36 |
Tue 29 Dec 2020
#184 Confused about his /her intentions listen up 🍀
Welcome my loves ! A super quick but must listen ! Never settle, stop trying to prove your worth & cut your losses ! Hers why ? Many of you been saying the same thing Lately, mixed messages wtf & thi…
00:09:10 |
Fri 18 Dec 2020
#183 Your life after a narcissist
This is a 2 part so please be sure to listen to both ! I wanted to share how I lived my life when I lived in a toxic situation to how I live my life now. If you question whether you can really heal o…
00:30:10 |
Mon 14 Dec 2020
#182 5 things to say to a narcissist to disarm them & take back your power
Welcome back my loves ! Following on from my last episode I am sharing here 5 things to say to a narcissist so you take back your power ! These powerful statements became my go to when dealing with a…
00:10:14 |
Wed 02 Dec 2020
#181 living with a narcissist 🙃
Ok this is a big one lovely people ! Sharing with you solid gold information if you are struggling living with a narcissist! You will learn what they say to you regularly, how you feel, and what you …
00:27:56 |
Sun 22 Nov 2020
#180 Does he really care or not ?
Hello lovelies welcome back ! Well there’s only one thing you can rely on to tell you whether he/ she cares / loves you or not ! Forget words, it's in what they do.. Have a listen and let me know if …
00:09:15 |
Sat 14 Nov 2020
#179 3 steps you must do to clear toxic patterns, POWERFUL
Hello welcome back my lovely ones ! These 3 steps are what I teach my clients and I wanted to give you them today as they are key in making changes. There are no shortcuts in creating life long chang…
00:19:31 |
Fri 30 Oct 2020
#178 Why is my life not changing ? I’m doing the work ! Help
Hello lovelies . Today I wanted to share why it can feel as though things are not changing in our lives and what to do ! There is one necessary ingredient to change and that is ENERGY! The way you fe…
00:21:48 |
Thu 15 Oct 2020
#177 SIGNS that you are a love addict
Welcome back lovely people can you relate ? I was a love addict for years and being a love addict isn’t pretty as it comes from our wounding our inner trauma patterns ! Sharing today the signs you ar…
00:17:47 |
Wed 07 Oct 2020
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