Relationships Made Easy

Today I’m talking about the five ways your family is likely going to drive you crazy this holiday season along with my top five tips for battling back so you can have a joyful, sane and connecting ho…

Feeling lonely sucks! If you’re listening, it means you’ve likely experienced the pain of feeling lonely or isolated at some point in your life. Social connection is imperative for humans. It improve…

Here we are in our last week of Goodbye Negative Thinking Month! For the last 2 weeks, I’ve been laying out the pillars of the Goodbye Negative Thinking Trinity: First, we discussed the importance of…

When it comes to positive thinking you’ve likely got two big problems that I’m going to help you solve today: 1) You’re in a negative space too often and that’s affecting your relationships. Maybe yo…

Do you have negative thoughts that you just can’t seem to stop thinking? If you’ve tried tools to stop negative thoughts and you haven’t been successful, then this episode is for you. The issue is th…

I’m devoting this whole month to how to be happy now. I'll talk about how to stop negative thinking, how to start positive thinking, how to avoid the mistakes you’ve likely made in the past when you’…

Last week I talked about what to do if your partner is jealous and this week I’m focusing on you! Today I’m covering everything you ever wanted to know about why you’re jealous but were too jealous t…

Having a jealous partner sucks. And I don’t just mean a partner who thinks you’re cheating. I’m also talking about a partner who isn’t supportive of your wins or who tries to diminish your accomplish…

Do you notice that you’re feeling more tired or fatigued these days? Maybe you’re having difficulty concentrating or find yourself more impatient than usual? It might be that you just flat out feel m…

Does your partner want different things in the bedroom than you? Today I'm coming at you with my 3-step process for getting on the same page in the bedroom, and beyond.

Full shownotes: https://abbym…

Depression is more common than you may think! According to the World Health Organization, more than 264 million people worldwide experience depression. There are many different types of depression an…

What to do when that honeymoon phase ends in your relationship? I’ve got your answer: Be happy because it means you’ve moved on to better things! The honeymoon phase, where everything feels amazing, …

Today I’m going to teach you how to have a fair fight with anyone, whether it’s a partner, coworker or friend. I'll share the reason why tools have failed in the past (there’s a secret here that’s no…

Does someone complain to you about something and then, when you give them ideas and solutions, do they shoot you down? Today I’m going to tell you why that happens and the simple but super effective …

Your day doesn’t start when you turn off your alarm in the morning. Your day starts when you set the alarm the night before. Getting your butt to bed at a reasonable hour and then getting shut eye is…

I have long believed that the tools I teach apply to any and all relationships. It’s time to simplify your life and focus on a few tools that you’ll use everywhere. No more worrying, “How do I talk t…

Today you'll learn one of the foundations of not only a happy, connected relationship, but of a happy, fulfilled life: resilience! The good news is that resilience is a skill you can learn. People in…

Whether it’s a backhanded compliment, a guilt trip, martyrdom, or that sarcastic comment, it’s always annoying and frustrating to deal with someone who’s being passive aggressive. My goal today is th…

How do you build a healthy relationship? It's all about your mindset. In today's "Ask Dr. Abby" segment, I'm going to answer this question and give you my three best tips for creating a mindset that'…

If you look up blind spot in the dictionary it says, “An area in which your view is obstructed.” The problem with blind spots in our relationships is that they stop us from exhibiting a healthy persp…