Rebel Buddhist is all about freedom - inside and out - so if you want to tame your mind but not your life, this podcast is for you. In each episode, Master Certified Coach Ana Verzone, DNP, will teach you practical, effective tools from the fields of psychology, eastern spirituality, and self-coaching so you can train your mind to work for you instead of against you. Learn how to get out of your own way and cultivate the compassion and resilience you need for this wild new world. Explore how you can discover your own path to enlightenment and live an adventurous life with no regrets. Start now by downloading the free Rebel Buddhist Training Kit at RebelBuddhist.com
This week we’re diving into when our Core Wound becomes our Sacred Wound and how our Sacred Wound allows us to live our soul purpose… but only when we stop trying to heal or “fix” it. Plus, I’ll talk…
This week’s episode is all about our relationship with the more-than-human world, and the importance of not just taking from it, but also giving back. Today’s modern industrialized society encourages…
In this Episode of the Rebel Buddhist Podcast, we’re diving into our 5 senses… and beyond. The way we connect with the more-than-human world can heal ourselves and the world around us, but using only…
This week’s episode is all about our work - and what to do when it’s more of a Survival Dance than a Sacred Offering. I’ll share my own journey as I stepped into my Soul Purpose of soul midwifery and…
This week I reflect on a recent visit to Hanoi, Vietnam, and how a simple experience of crossing the street turned into a very healing and eye-opening lesson in trust and interdependence. We’ll talk …
This week we’re continuing our conversation about soulcentric adulthood by diving into the topic of soul initiation. We’ll jam on what the heck that even means and why we must first undergo a transfo…
In this Episode of the Rebel Buddhist podcast, we talk about what it means to be a true grown-ass adult…in a soul centric way. Many theories of human development focus on stages that are reached in c…
In these times it can be easy to feel powerless to have any significant impact on the future, especially as we cross the threshold of being able to reverse things already set in motion, like climate …
This week’s special Greatest Hits episode is all about forgiveness - some of the biggest misconceptions we often have about it, and why forgiveness has absolutely nothing to do with the other person …
In this week’s episode, we dive into the suffering we witness in the world around us and the importance of allowing ourselves to feel our grief for all of it, as well as holding beauty and wonder for…
In this episode, we talk about the importance of leaving home - physically AND psycho-spiritually. I’ll dive into how to know when it’s time to wander, and why we must do so in the first place. We ta…
This episode is all about a highly requested topic: breakups and heartache. We’ll talk about the difference between “clean pain” vs “dirty pain,” as well as the importance of fully metabolizing the p…
This week’s episode is all about equanimity and emotional stability. Many people have this idea that to be emotionally stable means we have to go through the world with this detached point of view ab…
This week dive into the importance of bringing ritual and ceremony into our daily lives in the midst of modern industrialized life. We’ll emphasize why self-directed ritual and ceremony can be partic…
This week’s episode explores the common thread that we can all see throughout our lives; that piece of authenticity of our unique gift that is carried throughout everything we do. I’ll talk about the…
This week’s episode is about taking trauma out of context - how and why we do it, and how it can affect not just ourselves, but our families and our entire culture for generations. Plus we’ll dive in…
In this week’s Episode, we’re going to jam on how to disagree... because we humans kind of suck at it. I’ll talk about the art of disagreeing, including two great questions you can ask yourself and o…
This week’s episode is a word of encouragement for those of us who are highly sensitive… and love letter for all they do for us. I’ll open up about my own experiences as a sensitive person and how I’…
In this week’s episode we’ll talk about the medicine we can use for these times of intense suffering in the world. Our planet is literally - and figuratively - on fire, and the current crisis in Isra…
For me, a lot of my adventures and career shifts came while wandering, being open to what the universe showed me and the serendipitous events that arose.
Some of you know I was a climbing guide for a …