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Rebel Buddhist - Podcast

Rebel Buddhist

Rebel Buddhist is all about freedom - inside and out - so if you want to tame your mind but not your life, this podcast is for you. In each episode, Master Certified Coach Ana Verzone, DNP, will teach you practical, effective tools from the fields of psychology, eastern spirituality, and self-coaching so you can train your mind to work for you instead of against you. Learn how to get out of your own way and cultivate the compassion and resilience you need for this wild new world. Explore how you can discover your own path to enlightenment and live an adventurous life with no regrets. Start now by downloading the free Rebel Buddhist Training Kit at RebelBuddhist.com

Self-Improvement Buddhism Education Mental Health Health & Fitness Religion & Spirituality
Update frequency
every 7 days
Average duration
25 minutes
Episodes
278
Years Active
2020 - 2025
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The Best I Am Able

The Best I Am Able

This coming weekend is the anniversary of my mom’s passing from this life. I have a lot of grief around our relationship in the last couple years of her life.I was impatient and bitchy, sleep deprive…

00:21:08  |   Fri 29 Nov 2024
It's Never Too Late

It's Never Too Late

This week is for those of us who feel a sense of grief that we may have started our spiritual journey “too late.” Who feel we’re way late to the party.  I’m going to help you rethink that by showing …

00:19:14  |   Fri 22 Nov 2024
What's Possible When We Let Go of Our Story

What's Possible When We Let Go of Our Story

This week we'll talk about what's possible when we drop our stories. We'll ask ourselves, “Is this STILL a story that applies to me?” and "Who am I without my story?” We’ll revel in what freedom from…

00:32:47  |   Sun 17 Nov 2024
For Uncertain Times

For Uncertain Times

This week we’re going to explore what we can do as individuals and as a community when we feel ungrounded during uncertain times. I’ll give you an important first step toward healing and action, less…

00:14:55  |   Fri 08 Nov 2024
The Indomitable Human Spirit - You've Got it in You

The Indomitable Human Spirit - You've Got it in You

This week, we dive into those unforgettable moments when we realized, “Holy shit—I have it in me!” Together, we’ll explore the times life called for a strength we didn’t know we had, and how reconnec…

00:23:27  |   Fri 01 Nov 2024
Why We Belong - Navigating the Spiritual Journey of Fitting In

Why We Belong - Navigating the Spiritual Journey of Fitting In

This week is all about why we ALL belong… no matter how different we might feel from the world around us. I’ll break down why we often feel out of place with the world around us when we’re on our spi…

00:17:36  |   Fri 25 Oct 2024
The Power of Creating Your Own Ceremonies

The Power of Creating Your Own Ceremonies

This week is all about the power of a self-generated ceremony. I’ll open up about my own recent experiences while on a 4-day, 4-night wilderness solo fast and how I created ceremonies right there for…

00:20:17  |   Fri 18 Oct 2024
How to Live a Life of No Regrets - Insights from a Wilderness Solo Fast

How to Live a Life of No Regrets - Insights from a Wilderness Solo Fast

This week I talk about my recent wilderness solo fast and all of the clarifying moments I had about living a life of no BS and no regrets. We’ll jam on the top 5 regrets of the dying that Bonnie Ware…

00:29:23  |   Fri 11 Oct 2024
Greatest Hits Vol. 22 - A Gift From My Cancer

Greatest Hits Vol. 22 - A Gift From My Cancer

In this week’s episode, I share my story of when I got diagnosed with kidney cancer and what it was like having to face the reality that we all will die, and we NEVER know when. I’ll also give you so…

00:27:41  |   Fri 04 Oct 2024
Expanding Our Concepts of Eros and Sex with Cathy Toldi

Expanding Our Concepts of Eros and Sex with Cathy Toldi

This week I sit down with Cathy Raven Toldi, an instinctive meditation teacher, Zen priest, and sacred Eros guide. We jammed about expanding our concepts of Eros and sex and how that connects us with…

00:43:09  |   Fri 27 Sep 2024
Plant Medicine and the Spiritual Path - A Conversation with Spring Washam

Plant Medicine and the Spiritual Path - A Conversation with Spring Washam

Welcome to a VERY special episode of the podcast… this week I interviewed my first ever GUEST, Spring Washam. Spring is one of my beloved Buddhist teachers, but also a real pioneer in terms of offeri…

01:01:19  |   Fri 20 Sep 2024
The Importance of Recognizing our

The Importance of Recognizing our "Growth Edge" Behaviors

You know how sometimes you feel tired for no apparent reason, or maybe you want to check the f*ck out, or run away from it all?  Me too. Thing is, these things are all signs that we might be at a per…

00:23:17  |   Fri 13 Sep 2024
How to Choose a Psychedelic Guide

How to Choose a Psychedelic Guide

This week we explore ideal things to look for when choosing a psychedelic sitter - facilitator - guide, or professional psychedelic-assisted therapist. We consider the different needs that arise arou…

00:30:29  |   Fri 06 Sep 2024
Deep Seeing of Others and Ourselves

Deep Seeing of Others and Ourselves

This week we’re talking about the Deep Seeing of others - and ourselves. Deep Seeing helps us create more authentic and connected community, and a more enriched daily life. We’ll debunk the idea that…

00:18:23  |   Fri 30 Aug 2024
The Insecurities That Keep Us From Letting Go and Creating Space For Something New

The Insecurities That Keep Us From Letting Go and Creating Space For Something New

This week, we’re going to dive into the most common insecurities that keep us from letting go of our beloved STUFF and declutter our physical space and minds. I’ll talk about my own experiences and i…

00:24:47  |   Fri 23 Aug 2024
Struggling with When Things End

Struggling with When Things End

In this week’s Episode we jam on a daily practice we can do to decrease unnecessary suffering - which is what this podcast is all about! It’s completely natural that things end - relationships, caree…

00:32:22  |   Fri 16 Aug 2024
Greatest Hits Vol. 21 - Changing Our Relationship with Death

Greatest Hits Vol. 21 - Changing Our Relationship with Death

This week is a Greatest Hits throwback to one of my fave topics: death and impermanence! We’re gonna jam on why we often avoid thinking about death… and what acknowledging it can teach us about livin…

00:22:43  |   Fri 09 Aug 2024
Greatest Hits Vol. 20 - Freedom to Change Your Mind

Greatest Hits Vol. 20 - Freedom to Change Your Mind

This week we talk about why we feel obligated to finish everything we start - even if we’re miserable in it. Careers, relationships, even small things like movies and a bad meal. Often it’s because w…

00:19:32  |   Fri 02 Aug 2024
Our True Self vs Our Self-Like Parts

Our True Self vs Our Self-Like Parts

This week we dive into the concept of Self-like parts - those parts of us that SEEM like well-intentioned, wise, compassionate parts of us, but that ultimately still feed the immature ego and false s…

00:25:52  |   Fri 26 Jul 2024
Radical Communication

Radical Communication

This week we explore radical and authentic communication, and how things can shift when we show up defenseless and in our true power. I’ll give you some ways you can enter into communication with the…

00:13:39  |   Fri 19 Jul 2024
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