Real Pod
Victoria Garrick Browne hosts an unfiltered and eye-opening podcast that dives into the heart-to-heart conversations we’re all craving. Known for her refreshing vulnerability and relatable candor, the Forbes 30 Under 30 entrepreneur and TEDxTalk speaker has inspired millions to embrace their authentic selves and feel confident doing it. Are you ready to look at yourself, your relationships, and your life in a new way? Tune into Real Pod! Follow @realpod on Instagram for more.
Produced by Dear Media
- Update frequency
- every 7 days
- Average duration
- 48 minutes
- Episodes
- 330
- Years Active
- 2019 - 2025
Start Letting Go Of Perfectionism TODAY & Free Yourself with Yasmine Cheyenne
Are you a recovering perfectionist or interested in healing patterns that no longer serve you? This week we’re chatting with Yasmine Cheyenne, author, wellness expert, and speaker dedicated to helpin…
00:51:17 |
Wed 10 Jul 2024
Pro High Diver Molly Carlson on Performance Anxiety, Facing Fear & Backing Yourself
Molly Carlson is a professional high diver, mental health and body image advocate, and CEO of Brave Gang. As a member of Canada's senior national high diving team, she placed second in the 2022 and 2…
00:51:41 |
Wed 03 Jul 2024
AUBREY & WOOD ARE ENGAGED!!! THEIR FULL STORY
Welcome the newest fiances on the block: Aubrey and Wood! In this post-engagement recap, Vic and Max’s besties share the story of their unforgettable proposal. They give details on how Wood meticulou…
00:47:41 |
Wed 26 Jun 2024
Sabrina Zohar's No Bullshit Advice for Modern Dating, Healing Toxic Relationship Patterns, & Authentic Communication
Everyone's favorite entrepreneur turned no-bullshit dating coach Sabrina Zohar is here to drop some major truth bombs about what many people are getting wrong in relationships by playing games and av…
00:55:47 |
Wed 19 Jun 2024
“I Had A Baby Via Surrogate!" Mallory Goldman's Motherhood Journey, Autoimmune Disease, & Supportive Hubby
Mallory Goldman has some big news to reveal exclusively on Real Pod—she and her husband Ben's first baby just arrived via surrogacy! In this heartfelt episode, the tastemaker and marketing consultant…
00:48:03 |
Wed 12 Jun 2024
The Beach Is Not About Your Body: Pep Talk with Vic
Feeling less than confident about putting on a swimsuit this summer? Whether you're heading to the beach, pool, or just soaking up the sun, Victoria's got your back with practical advice to help you …
00:22:43 |
Wed 05 Jun 2024
My journey with therapy! (why I go, when I started, & my best advice)
Victoria is bringing you a special bonus episode in partnership with Maybelline New York to mark the end of Mental Health Awareness Month. Vic shares her journey in therapy, starting in college when …
00:25:26 |
Fri 31 May 2024
Serena Kerrigan on Her Confidence Evolution, Shifting Her Online Identity & Claiming What She Wants
Victoria catches up with the queen of confidence, Serena Kerrigan, the Latina content creator, media personality, and CEO of Let's Fucking Date (LFD), in this episode! Named to Forbes 30 Under 30 for…
00:49:37 |
Wed 29 May 2024
MTV's Kamie Crawford on Navigating Career Pivots, Embracing Success & Thriving in Therapy
Get to know Kamie Crawford, the amazing hostess and model we all love, in this episode! From winning Miss Teen USA to hosting MTV’s “Catfish: The TV Show” and her podcast, Relationsh*t, Kamie talks a…
00:49:20 |
Wed 22 May 2024
How To Be HAPPY! Jeffrey Saad on Overcoming Trauma & Building An Unshakable Mindset
Victoria welcomes back the remarkable Jeffrey Saad, acclaimed chef, TV personality, and beacon of positivity, in this special re-release episode. Hear Jeff's inspiring journey of overcoming profound …
00:56:14 |
Wed 15 May 2024
What To Do When You’re Having A Bad Day (Pep Talk From Vic)
Today Vic is tackling the universal challenge of overcoming bad days. She provides practical tips and mindset shifts designed to transform a tough day into a more positive experience. Pull out your j…
00:32:46 |
Fri 10 May 2024
Dr. Nicole Davis (2x Olympian) On Personality Disorders, Unlocking Healthy Boundaries, & True Acceptance
To kick off Mental Health Awareness Month, Dr. Nicole Davis, retired 2x Olympian and medalist, post-doctoral fellow and celebrated high-performance coach, is back to chat about the realities of menta…
00:44:44 |
Wed 08 May 2024
27th Birthday Ep!!!! Vic Gets Interviewed By Her BFF Aubrey
From their 5th birthdays to 27th birthdays, Aubrey and Victoria have been there for each other through it all! In this episode with your fave besties, Aubs and Vic reflect on what it means to be turn…
00:45:59 |
Wed 01 May 2024
DWTS Pros Daniella & Pasha on Their Unbeatable Partnership, Audition Process, & Becoming Parents!
Dancing with the Stars professional dancers Daniella Karagach and Pasha Pashkov are on the pod (their first together!) to spill all the details on their journey from mastering the ballroom to masteri…
00:50:36 |
Wed 24 Apr 2024
Vic & Max: How We Navigate Disagreements, Strengthen Our Bond, & Support Each Other
Vic and Max are back to share game changing tips for effective communication in your relationship! They share their top two qualities about one another that helps them have great communication, navig…
00:50:38 |
Wed 17 Apr 2024
@BroccYourBody aka Carissa Stanton Is Engaged! Wedding Plans, New Cookbook, & Getting Off Lexapro
One of Victoria's friends and favorite chefs ever, Carissa Stanton aka @broccyourbody, is back on the pod to talk about her recent engagement, wedding planning and brand new, first ever cookbook, Ser…
00:47:43 |
Wed 10 Apr 2024
Rebuilding Self-Love: Alexa Jay on Overcoming Body Insecurities & Toxic Relationships
Alexa Jay is a confident curve model who radiates self-love, but she’s had to overcome a lot to get to this place. Today Vic and Alexa are getting real about body image, mental health and the grief p…
00:48:19 |
Wed 03 Apr 2024
Career Advice: 6 Ways to Be More Successful
Have you ever wished you could call Vic and pick her brain about how to be successful in your chosen career path? Well, here’s your chance! In this episode, Vic is sharing her high level business and…
00:45:20 |
Wed 27 Mar 2024
Love On the Spectrum's Nicci Smith (and Tanner Smith!) On Acceptance & Raising A Child with Autism
Tanner Smith from Netflix’s Love on the Spectrum has captured hearts & spread so much joy simply by living authentically. In this week’s ep Vic sits down with his mom Nicci to talk about their family…
00:48:36 |
Wed 20 Mar 2024
i’ve been struggling…
In this heart-to-heart episode, Victoria is finally ready to open up about her recent body image struggles. As she's hinted at through her Instagram stories over the past few months, she’s been strug…
00:42:15 |
Wed 13 Mar 2024
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