Real Pod
Victoria Garrick Browne hosts an unfiltered and eye-opening podcast that dives into the heart-to-heart conversations we’re all craving. Known for her refreshing vulnerability and relatable candor, the Forbes 30 Under 30 entrepreneur and TEDxTalk speaker has inspired millions to embrace their authentic selves and feel confident doing it. Are you ready to look at yourself, your relationships, and your life in a new way? Tune into Real Pod! Follow @realpod on Instagram for more.
Produced by Dear Media
- Update frequency
- every 7 days
- Average duration
- 48 minutes
- Episodes
- 330
- Years Active
- 2019 - 2025
5 Years Since Volleyball: My Journey From Athlete to Advocate
Vic is joined by her husband Max for a heartfelt episode as she reflects on the past six years since her last season as a USC volleyball player. They dive into Vic's journey to becoming a prominent m…
00:41:55 |
Wed 04 Dec 2024
Sarah Drew On Life After Grey’s Anatomy & Overcoming Anxiety With Relentless Joy
Vic is joined this week by Sarah Drew, former Grey's Anatomy star turned celebrated actress and executive producer. Sarah opens up about her journey from being a bullied child to finding sanctuary in…
00:46:52 |
Wed 20 Nov 2024
Intuitive Eating Masterclass with Sam Previte
Let’s revisit a fan-favorite episode just in time for Thanksgiving!
In this gem from July 2023, Victoria welcomes back the incredible Sam Previte, a registered dietitian, certified intuitive eating…
00:52:22 |
Wed 13 Nov 2024
Kendall Toole is Setting Boundaries like a B.I.T.C.H.! Life After Peloton + Her Next Chapter
Kendall Toole returns to Real Pod! Kendall, a former Peloton instructor with over 1 Million followers online, is here to share all the details about her new love life, what triggered her bold decisio…
00:43:50 |
Wed 06 Nov 2024
Krista Horton Opens Up About Grief: Balancing Motherhood & Mourning
In this episode, Vic sits down with Krista Horton, the multi-faceted entrepreneur, mom, and social media sensation. Krista opens up about her journey from a legal secretary to a leading influencer, s…
00:47:58 |
Wed 30 Oct 2024
Eras Tour Recap with Vic & Aubrey!
Aubrey and Vic gush over their lucky girl weekend getting to see the Taylor Swift Eras Tour in Miami! Your favorite besties talk about every detail: from the plane ride with no wifi unearthing eighth…
00:49:04 |
Wed 23 Oct 2024
“I Took A Pill in Ibiza”: How Mike Posner Transformed Struggle Into Song
Vic is joined by renowned musician Mike Posner, who is celebrated for his chart-topping hits like "Cooler Than Me" and "I Took a Pill in Ibiza." In this episode, Posner shares his journey from shy ba…
00:52:44 |
Wed 16 Oct 2024
8 Principles That Changed My Life For The Better
In honor of World Mental Health Day, Victoria dives into the eight principles that changed her life and mental health for the better. As someone who truly prioritizes her mental health and has dedica…
00:53:25 |
Wed 09 Oct 2024
Navigating A Quarter Life Crisis, Mixing Friend Groups, & Dating App Hacks with Taylor King!
It’s girl time as Victoria sits down with her new close friend, Taylor King aka TK, a content creator and podcast host known for her behind-the-scenes takes on social media and influencer life. In th…
00:47:30 |
Wed 02 Oct 2024
Life Advice with Vic! Q&A on Acceptance, Navigating Breakups, & Career Transitions
Get ready for some honest and relatable life advice from Victoria in this special Q&A episode! From getting out of a workout rut to navigating a bestie breakup, she shares insights on building confid…
00:47:25 |
Wed 25 Sep 2024
JoJo!! On Why It’s Never ‘Too Little Too Late’ To Reclaim Your Life
As Vic was getting ready for her 6th grade dance, she was listening to today’s guest, chart-topping and multi-platinum recording artist JoJo! For the first time ever, JoJo lets us in on the highs and…
00:51:05 |
Wed 18 Sep 2024
Tay Lautner on How To Support Someone Who’s Struggling with Their Mental Health
In this episode, Tay Lautner, mental health speaker, activist, and founder of The Lemons Foundation, joins Victoria to discuss her journey from nursing to mental health advocacy. Tay opens up about h…
00:54:36 |
Wed 11 Sep 2024
Loren Gray On Why 50M Followers Doesn't Equal Happiness
Loren Gray is so much more than meets the eye in a 10 second TikTok video, and that’s what you’ll hear in today’s episode. Loren talks about what she’s learned from her time on the Internet since she…
00:48:52 |
Wed 04 Sep 2024
Max Got a New Job!! Why He’s Changing Careers & What’s Next
In this episode, Victoria sits down with her husband, Max, to chat about his career journey and celebrate his new job as the lead color commentator for the CW! From working with Gary V to leading con…
00:49:14 |
Wed 28 Aug 2024
what i'm working on in therapy: addressing my perfectionism...
Vic recently experienced a pivotal unlock in therapy about her core beliefs and how her perfectionism is holding her back. In this chaotic life update, she shares how her therapist guided her to this…
00:46:37 |
Wed 21 Aug 2024
The Bachelorette's Jenn Tran on Breaking Free From Toxic Habits To Find True Love!
Looking for love as The Bachelorette, while unconventional, is exactly what Jenn Tran needed to break toxic dating patterns and relearn how to trust her gut instincts. In this episode, Jenn opens up …
00:48:36 |
Wed 14 Aug 2024
Declutter with Me! Get More Organized in Just 30 Minutes
It’s time to enter your decluttering era! Today, Victoria shares her seven tips for decluttering your space and feeling more peace at home. Drawing from her personal experience with this game-changin…
00:33:19 |
Wed 07 Aug 2024
Dallas Cowboys Cheerleader Victoria Kalina on Mental Health, Body Image, & What's Next
Star of Netflix’s America’s Sweetheart and Dallas Cowboys Cheerleader Victoria Kalina is opening up about her mental health and body image journey. Victoria is known and beloved for being vulnerable …
00:52:25 |
Wed 31 Jul 2024
Beach Volleyball Olympians Sara Hughes & Kelly Cheng on Preparing For Paris 2024!
Beach volleyball World Champions Sara Hughes and Kelly Cheng are sharing what it’s like preparing for the Paris 2024 Olympic Games! From how they’re processing this huge milestone in their careers to…
00:44:59 |
Wed 24 Jul 2024
Accept Nothing Less Than The Life You Deserve w/ Drew Afualo
Drew Afualo, TikTok's "Crusader for Women," is a powerhouse content creator and women’s rights advocate known for her viral takedowns of misogyny. Named Adweek’s 2022 Digital & Tech Creator of the Ye…
00:48:18 |
Wed 17 Jul 2024
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