Real Pod
Victoria Garrick Browne hosts an unfiltered and eye-opening podcast that dives into the heart-to-heart conversations we’re all craving. Known for her refreshing vulnerability and relatable candor, the Forbes 30 Under 30 entrepreneur and TEDxTalk speaker has inspired millions to embrace their authentic selves and feel confident doing it. Are you ready to look at yourself, your relationships, and your life in a new way? Tune into Real Pod! Follow @realpod on Instagram for more.
Produced by Dear Media
- Update frequency
- every 7 days
- Average duration
- 48 minutes
- Episodes
- 330
- Years Active
- 2019 - 2025
5 Tips To Get Out Of A Mental Slump
Victoria shares 5 quick and easy tips to get out of a mental slump! We've all been there... you're feeling low, or sad, and there's no particular reason, but you just want to feel better again! If th…
00:11:59 |
Wed 19 Feb 2020
Jake Olson - Blind Football Player Talks Gratitude & Optimism
At eight months old, Jake Olson was diagnosed with retinoblastoma and had to have his left eye removed. At the age of 12, news came back from the doctors that the cancer returned in his right eye and…
00:43:36 |
Wed 12 Feb 2020
Rachael Adams: Olympic Medalist on Personal Growth & Finding Peace
Rachael Adams is a current member of the USA Women's National Volleyball Team and the founder of JourneyStrength. She is an olympic medalist, world champion, and she's deeply curious about personal g…
00:46:41 |
Wed 05 Feb 2020
Kate Austin & Sarah Sulsenti - Fiancés Talk Coming Out & LGBTQ
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00:53:35 |
Wed 29 Jan 2020
Ron Boss Everline - Next Level Motivation (Kevin Hart's Trainer)
Audio Clip: Credit to Netflix, "Kevin Hart: Don't F*ck This Up."
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00:56:46 |
Wed 22 Jan 2020
Sophie Flay - Journalism, Post-Grad Feels, & Vulnerability
Sophie is an accomplished journalist who currently works as a reporter for ABC7 Los Angeles. She's also starred in popular Food Network Show "The Flay List" alongside her dad Bobby, as well as appear…
00:55:18 |
Tue 19 Nov 2019
April Ross: 2x Olympic Medalist Talks Training, Mental Health, & Body-Image
April Ross is a two time olympic beach volleyball medalist; she won a silver medal in London and a bronze medal in Rio. Now, she is preparing to play in Tokyo for her 3rd Olympic games. April has bee…
00:53:07 |
Tue 12 Nov 2019
Where CONFIDENCE comes from!
On this quickie, Victoria tells you exactly where confidence comes from and how you can become more confident in your everyday life!
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00:12:12 |
Tue 05 Nov 2019
Christie Valdiserri - Sports Illustrated Swimsuit Model: Bald and Bold!
Sports Illustrated Swimsuit Model and Professional Dancer, Christie Valdiserri, was always the bombshell blonde who "looked" the part. But one day, Christie noticed a small patch of hair missing from…
00:52:10 |
Tue 29 Oct 2019
8 Reasons To Stop Caring What People Think
It is so normal to worry and care about what others think of us. "Do they like me? Am I cool? Am I doing good enough??" Here are 8 reasons why you need to STOP letting the opinions and thoughts of ot…
00:20:16 |
Tue 22 Oct 2019
What is SB-206? The Bill That's Changing The Future For College Athletes (Feat. Activist Hayley Hodson)
SB-206 is historic bill that will give college athletes their rights to their Name, Likeness, & Image. Victoria brings on Hayley Hodson, Stanford Volleyball All-American and SB-206 Activist, to dis…
00:47:27 |
Tue 15 Oct 2019
Taylor Formico - 2x Pac-12 Libero of the Year talks Leadership, Mindset, & How To Make Your Team Win
Taylor Formico, former UCLA starting volleyball player, 2 time Pac-12 Libero of the Year, and AVCA All american, shares her keys to success. We are going to talk all about her mental framework, how s…
00:54:01 |
Tue 08 Oct 2019
Tiffany Smith Anoa'i - Getting Your Seat At The Table, Lessons From CBS Network's Executive Vice President of Diversity
Tiffany Smith Anoa-i is CBS Network’s Executive Vice President of Diversity and Inclusion, a position that she petitioned the network create after she saw the lack of diversity both on camera and beh…
00:50:48 |
Tue 01 Oct 2019
Why I Don't Edit My Instagram Pictures Anymore
So a lot of people edit their pictures, but not everyone stops. I haven't photo-shopped or edited a picture of myself in over two years! (Such a millennial accomplishment LOL.) I explain what I used …
00:27:07 |
Tue 24 Sep 2019
Angie Lee - Entrepreneurship: The Pros & Cons Of Being An Absolute Girl Boss
Angie Lee was once $100,000 dollars in debt...now the 7 figure entrepreneur, top public speaker, and hit podcast host helps other women achieve their business goals and reach career success! Angie ta…
00:52:31 |
Tue 17 Sep 2019
Stephanie Yeboah - Fat Acceptance & Re-Writing Society's Perception of Beauty
Award winning blogger and fat acceptance advocate, Stephanie Yeboah, joins Victoria to talk about plus size representation in media, body positivity, and slim privilege ...(amongst other topics like …
00:59:02 |
Tue 10 Sep 2019
Erica Spiegelman - The Mind, Body, & Spirit Tri-Fecta: Wellness Habits You Need To Know
Erica Spiegelman is the best selling author of Rewired, a self-help book that focuses on how individuals can change their behavior for positive change in their life. Erica is an addiction and wellnes…
00:49:21 |
Tue 03 Sep 2019
4 Things I Learned This Summer & 4 Tips For A Fresh Fall!
Victoria shares the 4 biggest takeaways from her Summer and 4 pieces of advice that will help you start your Fall off right! :)
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00:20:09 |
Tue 27 Aug 2019
Brenda Tracy - Sexual Assault & Setting The Expectation
Brenda Tracy, founder of national campaign #SetTheExpectation, is a sexual assault survivor and advocate. She details the mental health repercussions and lifelong trauma she experienced from a gang r…
00:57:21 |
Tue 20 Aug 2019
Aubrey Gavello - MY BFF (friendships that last a lifetime!)
Victoria and Aubrey have been best friends for 16 years! They sit down to spill all the secrets that make a friendship last a lifetime.
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00:56:21 |
Tue 13 Aug 2019
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