Real Pod
Victoria Garrick Browne hosts an unfiltered and eye-opening podcast that dives into the heart-to-heart conversations we’re all craving. Known for her refreshing vulnerability and relatable candor, the Forbes 30 Under 30 entrepreneur and TEDxTalk speaker has inspired millions to embrace their authentic selves and feel confident doing it. Are you ready to look at yourself, your relationships, and your life in a new way? Tune into Real Pod! Follow @realpod on Instagram for more.
Produced by Dear Media
- Update frequency
- every 7 days
- Average duration
- 48 minutes
- Episodes
- 330
- Years Active
- 2019 - 2025
LadyGang’s Keltie Knight: Confessions Of An Overachiever, How To Re-Define Success & Stop Being So Hard On Yourself
Keltie Knight is a New York Times’ best selling author and co-founder of The LadyGang Podcast, which has over 100 million downloads! (She’s also a 2x Emmy winning host and former Radio City Rockette……
00:52:57 |
Wed 21 Apr 2021
Lauryn Evarts Bosstick: How To Live Unapologetically & Put Yourself First
Lauryn Evarts Bosstick is the creator of wildly popular blog The Skinny Confidential, and the host of top podcast The Skinny Confidential: Him & Her, which has amassed over 75 million downloads. On t…
00:53:54 |
Wed 14 Apr 2021
5 Tips To Start Intuitive Eating
Victoria shares 5 tips for anyone embarking on their Intuitive Eating journey! See below for Victoria's favorite resources and experts in this field. RESOURCES: https://www.intuitiveeating.org/ …
00:31:15 |
Wed 07 Apr 2021
Break Free From Diet Culture & Obsessive Weight Loss with Aleen + Sami from Diet Starts Tomorrow!
Aleen and Sami are the co-founders of Betches, a female focused media company with MILLIONS of followers worldwide. The pair started their own podcast, "Diet Starts Tomorrow" as a way to document the…
00:50:47 |
Wed 31 Mar 2021
Sarah Fuller Tells Her Story: The First Division I Female Football Player To Score A Point
Sarah Fuller is an SEC champion who made history when she became the first woman to play in a Power Five (Division I) conference football game. After all of the kickers on the Vanderbuilt football te…
00:43:49 |
Wed 24 Mar 2021
Sports Illustrated Model Tanaye White Talks Diversity, Anxiety, & Overcoming Suicidal Thoughts
After quitting her job to pursue modeling full time, Tanaye White entered the 2020 SI Swimsuit model search where she was chosen to the Top 16 out of thousands of applicants! Tanaye is also an outspo…
00:46:08 |
Wed 17 Mar 2021
Justin Anderson! Vulnerability, Mental Health, & How To Live Your Most Authentic Life
Justin Anderson is one of the most sought after professional colorists in the world! He is the mastermind behind the precious locks of A-List celebrities like Jennifer Aniston, Margot Robbie, and Mil…
00:52:22 |
Wed 10 Mar 2021
Hannah Berner On Her Performance Anxiety, Identity Crisis, & Changing Life Paths
Hannah Berner is a comedian, digital creator, and star of the Bravo TV's hit show, Summer House. But before Hollywood fame, Hannah was an aspiring professional tennis player who was nationally ranked…
00:53:02 |
Wed 03 Mar 2021
my eating disorder story + answering your questions
Victoria sits down to share her experience with a binge eating disorder and answer your questions.
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00:46:58 |
Wed 24 Feb 2021
Student-Athlete Nutrition: HOW, WHAT, & WHEN You Should Be Eating! (With Kristy Morrell, RD)
Kristy Morrell is a Registered Dietitian and nutrition educator who specializes in eating disorders/disordered eating, and sports performance, helping student-athletes transform their relationship wi…
00:51:05 |
Wed 17 Feb 2021
How To Find Your Why & Love Your Body Type With Fitness Instructor Danyele Wilson
Danyele Wilson is a motivational fitness instructor who empowers women to “train like an athlete,” feel confident in their bodies, and focus on achieving personal gains (confidence, strength) rather …
00:49:58 |
Wed 10 Feb 2021
I moved in with my boyfriend...
Victoria and Max answer all of your questions about moving in together! What's been the biggest surprise? Are you fighting more?? How did you know you were ready for this?! Enjoy this episode as you …
00:39:51 |
Wed 03 Feb 2021
Post-Olympic Depression, Student Athlete Mental Health, & Discussing Body-Image w/ Runner Alexi Pappas
Alexi Pappas is a former 2x All-American and Olympic runner. Alexi set a Greek national record in the 10,000 meters during the Rio Olympic Games and won two NCAA track victories at the University of …
00:53:52 |
Wed 27 Jan 2021
Why Diets Don't Work: A Deep Dive Into Restrictive Eating, Diet-Culture, & Health At Every Size with Anti-Diet Author Christy Harrison
Christy Harrison is an anti-diet registered dietitian, nutritionist, certified intuitive eating counselor, and author of the bestselling book Anti-Diet: Reclaim Your Time, Money, Well-Being, and Happ…
00:51:23 |
Wed 20 Jan 2021
Forgiving Your Ex & Healing Strained Family Relationships with Spiritual Guru Sah D'Simone
Sah D’Simone is a spiritual guide, meditation teacher, transformational speaker, and best selling author. He has studied with the best, His Holiness the 14th Dalai Lama, and was cited as a "Radical S…
00:52:31 |
Wed 13 Jan 2021
Peloton Instructor Kendall Toole: How She Overcame Her Mental Health Battles & Started Living Life To The Fullest (2021 Motivation!)
Kendall Toole is an elite Peloton instructor, lifestyle entrepreneur, and mental health advocate on a mission to elevate others. She leverages her platforms both on the bike and through social media …
00:52:39 |
Wed 06 Jan 2021
Victoria's BFFS Are Back To Wrap Up 2020 & Talk New Year's Resolutions!
Victoria sits down with her long time best friends, Aubrey and Natalie, to reflect on the rollercoaster year that has been 2020! The three each share ways they have grown and changed throughout the p…
00:50:33 |
Wed 30 Dec 2020
Eating Disorder Recovery: The Realities of Repairing Your Relationship With Food & Learning To Like Yourself with Alex Light
Alex Light is a body confidence and anti-diet influencer who has amassed over 300,000 followers on her Instagram platform. Alex shares the realities behind edited social media posts and empowers wome…
00:42:06 |
Wed 16 Dec 2020
World Cup Champion Abby Dahlkemper Talks Team USA, Gold Medal Mindset, & Soccer Legacy
Abby Dahlkemper is a professional soccer player who assisted the US Women's National Soccer Team in winning the 2019 World Cup Championship. In her first World Cup appearance, she played the most min…
00:50:29 |
Wed 09 Dec 2020
Monica Aldama: Netflix's "Cheer" Coach Talks DWTS, Championship Culture, & Athlete Mental Health
Monica Aldama is the Head Coach of the 14x National Championship Winning Navarro College Cheer team! Famously known for her Netflix documentary, "CHEER," Monica and her athletes won over the hearts o…
00:50:25 |
Wed 02 Dec 2020
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