Psychology of Dating Podcast
Do you feel stuck in dating & relationships?
Have you experienced thoughts like:
"There must be something wrong with me",
"I'm unloveable",
"A committed/loving relationship will never happen for me",
"It's too hard to find someone".
Agency and self-confidence in dating come from skills and knowledge. I am passionate about sharing my experience in psychology and dating coaching to empower people to create the relationships they desire.
It's never too late to learn effectiveness in dating!
For more information on psychology or coaching sessions: https://www.nadineneukirch.com
- Update frequency
- every 6 days
- Average duration
- 18 minutes
- Episodes
- 92
- Years Active
- 2023 - 2025
Boundary Setting
Boundary setting can be challenging in dating, people may neglect their emotions and needs and over-extend themselves with others. Ultimately this increases emotional suffering, such as stress, anxie…
Loving Kindness
Difficulties in dating can build up hurt, resentment, and feelings of rejection. We can take these difficult feelings into dating experiences, creating biases and judgments, even for new dates.
Wishin…
Assertiveness Skills: DEAR MAN Script
In Dialectical Behaviour Therapy (DBT) there is an assertiveness skill 'DEAR MAN', this acronym helps structure what to say when you would like to get an objective, your needs met, or say 'no' to an …
5 Pillars for Nervous System Health: Self-Care
Our nervous systems impact every aspect of health, both emotional and physical. A stabilised nervous system can reduce dating burnout and anxiety, and increase energy and clear thinking.
In this epis…
How to Tolerate Uncertainty
Dating is full of ambiguous and uncertain situations, Do they like me? Do I like them? Will this be a long term relationship? Why did they end it?
It is common to try and control situations outside of…
Accessing Your 'Wise Mind' State
In Dialectical Behaviour Therapy (DBT) they describe 3 mind states: 'Wise Mind', 'Reasonable Mind' & 'Emotion Mind'. Understanding these different states of mind can increase understanding of your de…
People Pleasing - Healthy vs Unhealthy
People pleasing frequently comes up in dating, this shapes how people act and who they attract. People who over people-please neglect their own needs and hinders their ability to feel secure and safe…
Mindfulness Meditation for Dating Anxiety/Stress
In this episode:
- Learn about the signs of dating anxiety/stress
- Rationale for mindfulness meditation
- Guided Meditation for anxiety/stress (if you'd like to go straight to the meditation tune in at…
"It's not Working", "It's a Waste of Time"- Managing Doubt Thoughts
Doubt thoughts are part of the process of dating. People frequently experience thoughts such as "It's not working", "I'm wasting my time", which can increase dating anxiety and burnout. This can lead…
Dialectics & Dating
When people experience difficulties in dating they can have 'non-dialectical' thinking. This includes rigid, black and white, and all-or-nothing thinking, which can create intense emotions and lead t…
Attachment Styles & Dating
Attachment styles influence how we think and behave in relationships. Our primary relationships from childhood create blueprints for how we engage in future relationships, particularly with people we…
Challenge Unhelpful Beliefs in Dating: Behavioural Experiments
Unhelpful and rigid beliefs in dating take people further away from their dating goals. Often without conscious awareness, these beliefs can influence people's thoughts, feelings, and actions when tr…