In this episode, I sit down with Dr. Trevor Kauer, a researcher and professor of interpersonal, family, and health communication at the University of Nebraska-Lincoln.

Dr. Kauer draws on his experienc…

If you or someone you know needs support, call or text 988 or chat at 988lifeline.org. 988 connects you with a trained crisis counselor who can help.

Welcome back to Priority Traffic Podcast, where we…

Join me as I sit down with Nick Magoteaux and Jim Burneka, two esteemed public safety professionals with a wealth of experience in the field. In this episode, they generously share their backgrounds,…

Welcome back to Priority Traffic Podcast, where we provide actionable advice, tools, and tips to help you become the best version of yourself that you can be.

In this powerful and soul-stirring episod…

Hey there, firefighters and seekers of personal growth! Get ready to stoke the fire within and ignite your potential in this episode of Priority Traffic Podcast. We're going to tackle some essential …

Welcome back to another electrifying episode of Priority Traffic Podcast. I'm your host, Chris, and today, we have an extraordinary story of resilience and empowerment to share with you. Get ready to…

Welcome back to Priority Traffic Podcast! In today's episode, we have an extraordinary guest joining us. Josh Walker, a Sheriff Detective, husband, father, and musician, is here to share his passion …

Podcast Episode Description: Fire Fighter Fitness

Calling all Fire Fighters and fitness enthusiasts! Get ready to level up your fitness game as we dive deep into the world of Fire Fighter fitness in t…

In this episode of Priority Traffic Podcast, we dive deep into how humans can control their environment. We explore the idea that actively fostering a healthy and supportive environment in the home a…

Welcome to Priority Traffic Podcast - the show that brings insights from firefighters and a community of high-performers who are always ready for the next challenge. In this episode, we sit down with…

Welcome to Priority Traffic Podcast, where we share stories and insights to aid the personal growth and development of firefighters and those interested in living their best lives. In this episode, w…

Priority Traffic Podcast: Episode 19 - Keith Hanks: Advocating for Mental Health and Recovery

Description:

In this powerful and thought-provoking episode, we sit down with Keith Hanks, a former firefig…

In this episode of the Priority Traffic Podcast, Ben and Chris sit down with Desi Mayner, CEO of Mayner Leadership. Desi is a Division I football player, teacher, and athletic coach—and he can tell y…

Hey everyone! This week, we're talking with Captain Danny Dumas of the Waterford Regional Fire Department. He's been a firefighter for over 20 years, and he's here to talk about his experience with h…

Hey there, guys! Welcome to Episode 15 of the Priority Traffic Podcast.

This week, Chris and Ben dig into FIRE FIGHTER STRESS. What it is, how it affects us, and what we can do.

We discuss the differen…

Listen in as Chris and Ben find time between work days to sit down and chat with Scott Ziegler about Fatherhood, Brotherhood, pushing yourself beyond your comfort zone, and being a probationary Firef…

This is Episode 13 of our weekly Priority Traffic Podcast. This week we talk about the book "Zen Mind, Beginners Mind" by Suzuki and the concept of adopting a "beginner mind," which is the state wher…

In this episode, we sit down with Jim Parkin, a US military veteran, an Emergency Medical Technician, and Firefighter. He hosts "Operation Lighthouse," a podcast where he and his team create and shar…

This week on the Priority Traffic Podcast show, Chris and Ben chat about a very important element of life that we only sometimes think about but is essential. That element is your path in life.  Many…

This week on Priority Traffic Podcast, your hosts, Chris and Ben, discuss the basics of sleep from their experience and understanding. They reflect on their nap and sleep routines, helpful gadgets, a…