Practicing Human

In this episode, we explore the nuanced territory or positive vs negative thinking. Should you anticipate a positive outcome or a negative outcome? Listen to find out!

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In this episode, we discuss Thich Nhat Hanh's 5 daily remembrances. These are five important truths that he suggests we keep in mind each day in order to live a meaningful, purposeful, and intentiona…

In this episode, we explore why we can get so easily misguided in our pursuit of a fulfilling life and how to check ourselves on that journey.

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In this episode, we discuss something that gets overlooked when trying to change our behavior and patterns.

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In this episode, we discuss why most of us struggle with the letting go process and how it actually happens.

To join the upcoming masterclass on urges, cravings, and addictions, visit: https://corymus…

In this episode, we discuss the felt experience of alignment and inner truth.

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In this episode, we discuss why developing self-trust is so difficult.

In this episode, we discuss why we have a deep tendency to create drama in our lives and how to step out of that pattern.

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In this episode, we talk about how to use 1-5 minute periods to completely disengage and relax so you can restore your nervous system.

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In this episode, we discuss how to navigate the space of limbo when you're in a big transition or period of uncertainty.

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In this episode, we talk about why it's so scary to surrender and why it's the only way back to yourself.

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In this episode, we discuss the importance of making space for your own complexity and how that reduces projection and increases connection.

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In this episode, we discuss why most of us sabotage the life we most want to live and the simple practice to stop this cycle.

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In this episode, we explore how to identify and lingering in moments of liberation throughout your day.

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In this episode, we discuss 3 questions to help you facilitate the letting go process.

To get the Working with Thoughts course, visit: https://corymuscara.com/course/

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In this episode, we'll discuss a key practice for finding more spaciousness and ease in your day.

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In this episode, we discuss the first step to opening your heart and how to work with your heart's walls.

To access the "Opening Your Heart" program for $100 off, visit here: http://corymuscara.com/he…

In this episode, we discuss the impact that a person standing in their truth has on those around them.

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In this episode, we'll discuss a simple practice called SATA that will help you shift your relationship to difficult experiences.

I send short teachings like this every day in our text community on mi…