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Postcards From Midlife - Podcast

Postcards From Midlife

Are you living in a hormonal hothouse, feeling a little overwhelmed and in need of some positive, uplifting and comforting guidance on how to lead a more magnificent midlife? Well, you're not alone and this podcast is for you. Hosts Lorraine and Trish chat with celebrities and experts on all things midlife, from menopause and perimenopause to parenting teens via fashion, beauty, wellness, nutrition, fitness, careers, relationships and finances. The witty duo, who have been editing glossy magazines for more than two decades, have six children, two husbands, two dogs and one cat between them. They share their personal stories alongside the advice and wisdom of spirited women with extraordinary stories to tell. And they ask experts all the questions you need answered to have a healthier, happier and more harmonious second act. 

Hosted on Acast. See acast.com/privacy for more information.

Health Lifestyle Fitness Relationships Culture Mental Health Kids & Family Health & Fitness Nutrition Women
Update frequency
every 4 days
Average duration
48 minutes
Episodes
265
Years Active
2019 - 2025
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Rebuild your life after the end of relationship with Mother Pukka Anna Whitehouse

Rebuild your life after the end of relationship with Mother Pukka Anna Whitehouse

Trish and Lorraine are back with an advice-filled new season full of midlife inspiration and their unique brand of ‘knowledgeable nit-wittery’. This week they tackle divorce and how to do it successf…
01:06:17  |   Sun 21 Jan 2024
Christmas hacks & budget gift ideas with Holly Tucker

Christmas hacks & budget gift ideas with Holly Tucker

Forget Father Christmas, we all know who really does all the work for the big day. To make it easier and way more fun, Lorraine and Trish ask Holly Tucker, MBE, co-founder of Not on the High Street a…

00:50:06  |   Sun 03 Dec 2023
Beat anxiety, boost confidence, feel happier with Dr Emma Hepburn

Beat anxiety, boost confidence, feel happier with Dr Emma Hepburn

Trish and Lorraine meet The Psychology Mum, aka Dr Emma Hepburn, an award-winning clinical psychologist whose llustrated books on happiness and emotional wellbeing are the perfect toolkits for naviga…

01:03:51  |   Sun 26 Nov 2023
Tamzin Outhwaite: how trauma healing changed her life & your feel-good stories

Tamzin Outhwaite: how trauma healing changed her life & your feel-good stories

The actor returns to the Postcards From Midlife hot seat to tell Lorraine and Trish about her year of self discovery and emotional healing, and the awakening that prompted her to set up a non-profit …

00:54:41  |   Sun 19 Nov 2023
Food, herbs & recipes to lose weight, sleep better & boost mood with Dr Rupy Aujla

Food, herbs & recipes to lose weight, sleep better & boost mood with Dr Rupy Aujla

Lorraine & Trish meet Dr Rupy Aujla GP, food writer and Instagram star to ask those all important foodie questions, from what to cook that’s healthy but tastes super delicious; how to get kids to eat…

01:10:09  |   Sun 12 Nov 2023
How to be tech savvy, not tech scared with the BBC's Zoe Kleinman

How to be tech savvy, not tech scared with the BBC's Zoe Kleinman

Trish and Lorraine overcome their fear (& hopelessness) of using tech with the BBC’s first ever technology correspondent Zoe Kleinman. A mother of three, Zoe tells us what we really need to know abou…

00:54:33  |   Sun 05 Nov 2023
Nina Stibbe: what I learned when I ran away from home & took a year-long marriage break

Nina Stibbe: what I learned when I ran away from home & took a year-long marriage break

Trish & Lorraine find out what international best seller Nina Stibbe, author of the much-loved memoir Love, Nina, discovered about life, relationships - and herself - when she took a break from her l…

01:08:47  |   Sun 29 Oct 2023
India Knight’s ageless skin & makeup secrets & best beauty buys

India Knight’s ageless skin & makeup secrets & best beauty buys

Lorraine and Trish are joined by one of the most trusted voices in beauty, Sunday Times columnist India Knight, to talk about our relationship with our looks, finding the best version of ourselves as…

01:04:49  |   Sun 22 Oct 2023
Raynor Winn: a story of hope, endurance & love. Plus 6 must read books

Raynor Winn: a story of hope, endurance & love. Plus 6 must read books

Trish and Lorraine have a girl crush moment when they interview one of their favourite authors, Raynor Winn, about her latest book Landlines for this season’s book club episode. The million-selling w…

01:03:22  |   Sun 15 Oct 2023
Bonus episode: International Day of the Girl Special

Bonus episode: International Day of the Girl Special

For this special episode to celebrate the International Day of the Girl on 11th October, Trish and Lorraine team up with the charity Plan International for their Girl’s Takeover campaign to let a you…

00:25:59  |   Wed 11 Oct 2023
Midlife sex: how to reignite the spark & upgrade your lovelife

Midlife sex: how to reignite the spark & upgrade your lovelife

Lorraine and Trish get frank with sex educator, intimacy coach and erotic expert Ruth Ramsay to find out what her midlife clients are telling her about their sexual desires and experiences - with adv…

01:13:50  |   Sun 08 Oct 2023
Carol Vorderman: my style, my body, my men and my family

Carol Vorderman: my style, my body, my men and my family

Trish and Lorraine meet the Countdown legend and powerhouse campaigner who’s intelligence, wit, energy and fearlessness could just be the ultimate midlife blueprint. The maths genius and host of Perf…

01:00:16  |   Sun 01 Oct 2023
Trinny Woodall on how to fear less, dress better & have more energy

Trinny Woodall on how to fear less, dress better & have more energy

Trish & Lorraine meet the beauty CEO to discover what drives her trademark energy, self belief and business know-how. From surviving major knock backs to transforming the way millions of women enjoy …

01:01:27  |   Sun 24 Sep 2023
Davina McCall on what no one tells you about midlife dating

Davina McCall on what no one tells you about midlife dating

Relationship Special! Recorded in person, Lorraine and Trish catch up with Davina McCall (aka the patron saint of menopausal women…) on how she turned a midlife dating show idea into reality; the sur…

01:07:59  |   Sun 17 Sep 2023
Sarah Beeny on beating cancer, raising sons & making a home easier to live in

Sarah Beeny on beating cancer, raising sons & making a home easier to live in

Trish and Lorraine are back for a brand new season, with a stellar lineup of guests, expert advice for making the most of your midlife and as always the funniest brain fog bloopers and nostalgia nood…

01:00:19  |   Sun 10 Sep 2023
Family special: getting teens ready for university & coping with an empty nest

Family special: getting teens ready for university & coping with an empty nest

(Brought to you by John Lewis & Partners and Samsung.) As Lorraine and Trish get set to pack their teenagers off to university, they share their tips and tricks for making sure all the family are rea…

00:29:14  |   Mon 04 Sep 2023
Bitesize life advice on midlife diets, family dilemmas, dating, HRT & gut health

Bitesize life advice on midlife diets, family dilemmas, dating, HRT & gut health

In these highlights from Trish & Lorraine’s interviews on stage at Postcards from Midlife Live, they talk to actress Patsy Kensit, therapist Julia Samuel, gut guru Professor Tim Spector and menopause…

01:06:19  |   Mon 31 Jul 2023
Beat sugar cravings, lose weight & boost energy with the Glucose Goddess

Beat sugar cravings, lose weight & boost energy with the Glucose Goddess

For the Series 9 finale, Trish & Lorraine meet Jessie Inchaupsé aka The Glucose Goddess, to discover how balancing your glucose levels will enhance every single part of your health, from sleep, energ…

01:10:38  |   Mon 24 Jul 2023
How to dress well for your midlife size & shape

How to dress well for your midlife size & shape

Lorraine & Trish meet YouTube sensation and queen of body shape dressing, Melissa Murrell, to answer all your fashion dilemmas. Learn the personal stylist’s secrets for balancing proportions, creatin…

01:06:38  |   Mon 17 Jul 2023
Midlife super witch Tree Carr on the power of tarot, dream reading & rituals

Midlife super witch Tree Carr on the power of tarot, dream reading & rituals

High priestess witch Tree Carr joins Trish and Lorraine to read their personal tarot with surprise results and teaches them how to harness their midlife powers and make best use of their intuition ev…

01:05:13  |   Mon 10 Jul 2023
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