Postcards From Midlife

Recorded in front of a live audience at the Leicester Square Theatre, Trish, Lorraine and their special guests share inspiring stories and practical advice about the life-changing moments that can pi…

Trish & Lorraine talk through all the practical sleep advice experts have given them and explain what works when your hormones go haywire in midlife. They tackle sleep restriction, sleep drive, journ…

Trish and Lorraine meet the legendary Australian writer and explorer Robyn Davidson, whose international best seller Tracks recounted her 1700 mile solo walk across the outback with just her dog and …

Trish and Lorraine show you how to find a positive mindset around getting dressed and discover what's really going on emotionally when we suddenly hate everything in our closet. They share practical …

Lorraine & Trish meet TV presenter Amanda Lamb to discuss midlife drinking and find out why booze affects us so much more as we age. The duo catch up with Amanda six months after she posted a video a…

Looking for a reading list to get you through these cosy evenings? Lorraine and Trish have you covered with a set of new and old novels that will suit all tastes. They review Want - actor Gillian And…

Trish and Lorraine take you inside the remarkable world of crime writer extraordinaire Patricia Cornwell - from her challenging upbringing and complex relationship with her mother, through depression…

Trish & Lorraine welcome back the gut health guru, Professor Tim Spector for some surprising new health updates. The duo are astounded by the results of his latest research into diet and menopause, t…

Lorraine & Trish solve three listeners' life dilemmas: how to break-up with a friend you no longer want to see, how to help your older off-spring be more honest with you, how to be honest with yourse…

Lorraine and Trish meet award-winning psychologist, leadership coach and holistic healer Dr Lalitaa Suglani to find out why her new book, High Functioning Anxiety: A 5-step Guide to Calming the Inner…

Has your marriage or long term relationship hit a lonely wall of sadness and disconnection? If so Trish & Lorraine are here for you with their new bite size midweek episode of life advice. Today the …

Trish & Lorraine meet Kate Whale, founder of the stars’ favourite wellness retreat, The Body Camp, who shares a decade of experience helping women make personal mind and body breakthroughs. Discover …

In the first of their new midweek episodes, Trish and Lorraine share bitesize, expert advice on how to cope with September back-to-school and back-to-work overwhelm as well as empty nest grief. Disco…

Lorraine and Trish are back with a new season and their first star guest is Strictly Come Dancing legend Janette Manrara. She talks to the duo about managing her career transitions from banking to da…

It’s laughs a go-go in the season finale as Trish and Lorraine meet actor Fay Ripley who tells her tales from behind the scenes of a brilliant career: from playing a prostitute with Kenneth Branagh, …

Lorraine and Trish are joined by Tana Ramsay for one of their most frank, heartwarming and advice-filled interviews yet. The mum of six reveals how she keeps her family unit happy and well organised,…

The model mum and hilarious Instagram star (@mamastillgotit_ 500k followers & counting) tells Lorraine and Trish how she copes with the daily overwhelm on the parenting frontline, what got her throug…

Trish and Lorraine meet Emma Sayle, the entrepreneur and married mum of three who is on a mission to sexually empower women by making their sexual desires, fantasies and curiosities a reality with he…