Postcards From Midlife

With one in five relationships likely to be affected by infidelity, Lorraine and Trish meet psychoanalytic psychotherapist Juliet Rosenfeld to discuss the surprising findings of her new book Affairs:…

Trish and Lorraine turn agony aunts to answer listeners questions & offer life advice on coping with overwhelm at work, husbands who don’t help when in-laws descend and beating a tricky eating habit.…

Please note there is some swearing in this episode

Lorraine & Trish are joined by actor Julie Graham to talk about her remarkable career and life including how she got through the worst of times - div…

Lorraine & Trish are joined by the breakout star of MAFS Australia who won the hearts of millions across the globe with her warm hearted empathy, wisdom, loving care and advice. Lucinda shares her li…

Why going grey is now the cool new choice for women & how you do it with style : Lorraine & Trish talk to the experts about every aspect of going grey from the cuts and colours  to how to do it yours…

For Mother's Day, Lorraine & Trish take a deep dive into motherlove in all its forms. The duo meet journalist and political commentator Molly Jong Fast to discuss her moving new memoir chronicling he…

Trish and Lorraine reveal two hard working make-up buys that they love which cover-up redness and blemished skin in midlife in their short midweek show plus supermarket homewares to snap up and an id…

In her first ever podcast interview, midlife fitness phenomenon Caroline Idiens, aka Caroline’s Circuits, who has over 2 million followers on Instagram, tells Lorraine & Trish about the career change…

Hosts Trish and Lorraine explain why putting your midlife body under thermal stress can help reduce inflammation, boost cardiovascular health and increase your ability to cope with stress or anxiety.…

Chef and cookery writer Melissa Hemsley joins Trish & Lorraine to help them get more organised in the kitchen to save money and be more sustainable. From ‘fridge admin’ to batch cooking she tells the…

Trish & Lorraine ask award-winning pharmacist Pupinder Ghatora exactly why we need collagen as we age, whether it can really help to plump skin and sort brittle nails and hair & how long it takes to …

Lorraine & Trish meet holistic therapist Estelle Bingham, aka The Heart Whisperer, to find out how to release our hidden energy in order to get out of a rut, recover from loss, trauma, grief or heart…

Trish & Lorraine turn agony aunts to offer advice and resources on relationship, family and career dilemmas. Is it OK to call out a friend's bad behaviour? Should you always put your teens' needs bef…

Dr Rupy Aujla, aka The Doctor's Kitchen, joins Trish & Lorraine to explain why he’s changed his mind on exactly how much protein women in midlife need as he shares the new research in his latest cook…

In their bitesize midweek show Trish and Lorraine share simple but life changing tips, tricks and buys under £10 that they love. From the gadget that will save you keyboard strain to why a head torch…

Lorraine & Trish meet psychotherapist, dating mentor and family counsellor Lucy Cavendish to find out what to do if you think your relationship is floundering, has already hit the rocks or you’re rea…

The best-selling author joins Trish & Lorraine to chat about her funny & insightful new book We All Live Here - they discuss midlife mayhem, family, divorce, dating & sex as well as how to push past …