Post Cards From the YES Life: Your launchpad for reinvention, empowerment, adventurous living, and purpose-driven entrepreneurship
What if your boldest, most joyful life is just one YES away?
Welcome to The YES Life—the podcast that invites you to stop waiting and start living. Hosted by author, coach, wonder-seeker, and digital creator Kim Peek, this show is your permission slip to embrace reinvention, chase adventure, and live with wild-hearted intention—especially in midlife and beyond.
Whether you’re navigating a big life transition, dreaming of a freedom-filled business, craving deeper connection, or just want to feel more alive in your everyday moments—this podcast is for you. We explore mindset shifts, movement, travel, storytelling, and the magic of saying yes to what truly lights you up.
Each episode offers honest conversations, empowering insights, and real-life strategies to help you create a life that feels like yours—on your terms, in your timing, and with joy as your compass.
Because the YES Life isn’t about doing more. It’s about choosing what matters—and going all in.
- Update frequency
- every 5 days
- Average duration
- 31 minutes
- Episodes
- 205
- Years Active
- 2018 - 2024
The Language of Transformation: Intentional Word Choice to Enhance Performance, Relationships and Life
Have you ever stopped and considered the power of word choice in transforming your performance, relationships and life? In this episode of the podcast, we speak with Terre Short to explore how intent…
From Prison to Real Estate: How Danny Navarro Beat the Odds and Changed His Life
Danny Navarro Jr. spent twelve years in federal prison after being charged at just 18 years old. In this episode we'll explore the sobering reality of ex-prisoners trying to find their place in their…
Overcoming Imposter Syndrome: Tips To Conquer Your Self-Doubts and Live Your Best Life!
In this episode of Power Up Your Performance, we'll hear from Tara Halliday who will what it takes to overcome imposter syndrome. We'll be breaking down the importance of recognizing our value and ho…
From Couch Potato to Endurance Athlete
It’s never too late to do something to better your life and your health. In this episode, I talk with the author of From Couch Potato to Endurance Athlete: A Portrait of a Non-athletic Triathlete by …
171. Become a Swimming Fanatic Without Boredom with Sheera Goren
We know the drill. Swimming can be a very boring fitness activity... all those hours, face down in the water... with nothing but the thoughts in your head. Today's guest, Sheera Goren, is going to sh…
170. Connect to Your Inner Vision to Create Your Dream Life
169. From Trials and Tribulation to Thriving in all Things
168. The link between gut health, mood, and stress with Kirsty Taylor
167. Creating Confidence From the Inside Out with Janelle Anderson
Janelle Anderson is a speaker, author, and confidence coach for women entrepreneurs helping them to own their expertise, monetize their message and attract more clients. With her powerful confidence-…
166. Make Your New Year's Dreams a Reality
165. Supersized Lies: Myths About Weight Loss and the Diet Industry
164. Practical Advice on Eliminating Pain Without Medication or Surgeries
Pain serves a purpose. It pinpoints where our limits lie. It helps us grow stronger and more resilient. But sometimes it overstays its welcome, interfering with our quality of life.
While medication,…
163. Working Through Mental Struggles that Rob Athletes of Success with Jennifer Gansner
The mental side of the game is a skill and can be learned and practiced just like any other aspect of softball, soccer, volleyball, or any other competitive sport. Coach Jennifer Siess Gansner believ…
162. How to Achieve Your Health Goals Even if You Have an Incredibly Busy Schedule with Amanda Jane
How do you find time from the hustle and bustle of modern life to work on your mental and physical health? We all know that health and fitness are crucial for our longevity and overall well-being. Bu…
161. The Importance of Resistance Training for Women Over 50 with Mike Pullano
Resistance training might be an aging girl’s best friend. We talk with Mike Pullano, the Chief Product Officer at ARX (Adaptive Resistance Exercise), who recommends resistance training as a key part …
160. Emotional Eating During the Holidays: What You Need to Know with Cassie Christopher
If you are struggling with emotional eating, you'll want to listen to this episode. Cassie Christopher says, "...to anyone out there who is struggling with making the right choices... it's not your f…
159. Super Charging Your Energy Over 40 with Melissa Gunn
No one stays as animated in their 40s+ as they were in their childhood or youth. But getting older doesn’t automatically banish you to a life of less vigor and energy. Sometimes all it takes to crank…
158: Forging a New Path from Broken to Beautiful with Marie Gould
Today's guest knows all about forging a new path and finding happiness and success. At a young age, Marie Gould found herself with a gaping hole in her heart. Her journey to mend her brokenness took …
157. How Creativity, Compassion and Collaboration Will Super-Charge Your Life with Izolda T.
There’s a creative genius in you; in all of us! This is a remark shared by Izolda Trakhtenberg on this episode of Power Up Your Performance. Izolda T. is a speaker, author, podcast host, and innovato…
156. How to Build a Beautiful Life with Emma Ehrenzeller
Life is beautiful, but only if you tune your inner lenses to see it as such! You have a choice to either create the happy and purposeful life of your dreams or give in to the barrage of everyday pres…