Post Cards From the YES Life: Your launchpad for reinvention, empowerment, adventurous living, and purpose-driven entrepreneurship

What if the best coach you could ever have is yourself? In this episode, Kim shares that she's training for a spring marathon with her daughter. After taking many years off from distance running to p…

Martin Salama's mission is to spread laughter and joy- and he even sets a daily quota to make someone laugh every single day. 

In this conversation, Martin delves deep into relationships and vulnerab…

Jason Skeesick is an entrepreneur, coach, and podcaster who brings energy, experience, and curiosity to everything he does. He is the  host of The Spear and Clover Podcast and has coached and consult…

Marnye Moore found herself living a comfortable, but unfulfilling, life in a corporate job with a good salary, car, and house. Feeling trapped and bored, she decided to seek change and hired a coach …

Have you ever felt like you’re your own worst enemy? The feeling of being trapped in a cycle of self-sabotage can have profound effects on our lives. It not only hinders our progress towards the life…

Have you ever noticed how many unfulfilled  people there are in the world? Maybe you’re one of them… someone who goes through the motions of daily life without experiencing any real satisfaction or e…

Creative expression can be an invaluable tool for personal growth. Whenever we take the time to explore our creative sides, we are engaging in a process of self-reflection and discovery that allows u…

We dive into the world of running and injury prevention with Dr. Eoin Everard, an international runner and over 35s European champion... who is also a chartered physiotherapist with a PhD in Biomecha…

On this episode of Power Up Your Performance, Kim talks with D Arlando Fortune (Fortune, as he prefers). He shares his perfonal journey from serving nine months in jail on drug related crimes, to ear…

Join us in this episode as we chat with Ed Hajim, a Wall Street executive who rose from adversity to create a life of resilience and adaptability. Ed grew up in and out of foster care with little gui…

We often view life as a series of circumstances happening to us rather than being in control of our lives and designing it the way we want it to be. Our guest talks about how living a life by design …

In this episode, we're joined by Captain Kurt, the man behind Epic Beer Trips. Kurt Sima is a passionate beer lover and traveler who has combined his two loves into a unique travel experience that he…

In this episode, Kim talks with professional actor, experiential travel expert, and cultural tour curator, Juliana Dever. Juliana has turned her passion for exploration and adventure into a fulfillin…

Are you tired of feeling unfulfilled despite all your hard work and hustle? In this episode, we sit down with Dr. Vic Manzo, an International Business Success Coach, Certified Pediatric Chiropractor,…

In this episode, we are joined by Bob DePasquale, known as "The Generosity Guy," who shares his inspiring story of how he turned two tragic events into a purpose-driven mission of making a positive i…

On this episode of the show, we’re joined by Megs Thompson. Megs is a professional work-twerker, intuitive writing coach, ghostwriter, author and publisher based in the heart of Montana. From coachin…

Have you been struggling to find a sense of purpose and meaning in life? On this episode of the Power Up Your Performance Podcast, Kevin Palmeri and Kim discuss his rock bottom moment and explore how…

Every journey starts with a single step. Join us on an exploration of how to find joy in pushing yourself further than you ever thought possible and embracing the exciting opportunities that come wit…

Join Amanda Kate, author of Divine. Messy. Human. A Spiritual Guide to Prioritising Internal Truth Over External Influence, as she shares her wisdom for uncovering your unique intuitive gifts in orde…

Have you ever wondered how to turn your life into a sanctuary of well-being? In this podcast episode, we'll explore the power of neuroplasticity and how to use it to not only enhance your performance…