Plant Based Briefing
The daily inspiration you need to stay committed to your healthy, compassionate, and sustainable lifestyle.
I bring you the best insights from experts in plant-based and vegan living—all with permission and passion—curated and narrated for you in just 10 minutes every weekday.
Episodes cover the many compelling reasons to embrace a vegan lifestyle. From the ethical treatment of animals to key health benefits, environmental impact, and social justice issues like world hunger and climate change, you’ll hear it all. Stay informed about critical subjects such as antibiotic resistance, wildlife conservation, and the vital role of sustainable living in our everyday choices.
Whether you're looking for guidance on plant-based nutrition, creative vegan recipes, tips for eco-friendly travel, or the latest in plant-based entertainment, this podcast has something for you. Each episode is designed to empower you with knowledge and strengthen your commitment to living a life that aligns with your values.
Join our community of compassionate listeners who are passionate about making a positive impact through their choices.
Tune in daily and transform your understanding of plant-based living while gathering inspiration to continue on your journey. Let's inspire each other to make kinder, healthier, and more sustainable choices—one episode at a time.
Your path to a compassionate lifestyle starts here!
- Update frequency
- every day
- Average duration
- 8 minutes
- Episodes
- 1147
- Years Active
- 2021 - 2025
763: 6 Reasons Athletes Should Opt for Plant Protein Over Animal Protein by Brenda Davis, RD; Vesanto Melina, RD; and Cory Davis, P.Ag at ForksOverKnives.com
6 Reasons Athletes Should Opt for Plant Protein Over Animal Protein by Brenda Davis, RD; Vesanto Melina, RD; and Cory Davis, P.Ag at ForksOverKnives.com
Original post: https://www.forksoverknives…
762: How to Build Muscle & Be Your Plant-Based Personal Best by Robert Cheeke at NutritionStudies.org
How to Build Muscle & Be Your Plant-Based Personal Best by Robert Cheeke at NutritionStudies.org
Original post: https://nutritionstudies.org/how-to-build-muscle-be-your-plant-based-personal-best/
…
761: ‘The Smell of Money’ Film Is Bringing Together Environmental and Food Justice Advocates by Jessica Scott-Reid at SentientMedia.org
‘The Smell of Money’ Film Is Bringing Together Environmental and Food Justice Advocates by Jessica Scott-Reid at SentientMedia.org
Original post: https://sentientmedia.org/the-smell-of-money-film/…
760: Fall Prevention Is the Most Important Thing for Preventing Osteoporosis Bone Fractures by Dr. Michael Greger at NutritionFacts.org
Fall Prevention Is the Most Important Thing for Preventing Osteoporosis Bone Fractures by Dr. Michael Greger at NutritionFacts.org
Original post: https://nutritionfacts.org/video/fall-prevention-i…
759: Plant-Based Diets Could Slash Sleep Apnea Risk by up to 29% by Courtney Davison at ForksOverKnives.com
Plant-Based Diets Could Slash Sleep Apnea Risk by up to 29%, Study Finds by Courtney Davison at ForksOverKnives.com
Original post: https://www.forksoverknives.com/wellness/healthy-plant-based-die…
![758: [Part 2] Tofu: What it Really Is and How to Enjoy It by Brigitte Gemme at VeganFamilyKitchen.com](https://static.libsyn.com/p/assets/9/e/c/d/9ecd65a7c213ee7ae5bbc093207a2619/758_s.jpg)
758: [Part 2] Tofu: What it Really Is and How to Enjoy It by Brigitte Gemme at VeganFamilyKitchen.com
[Part 2] Tofu: What it Really Is and How to Enjoy It by Brigitte Gemme at VeganFamilyKitchen.com
Original post: https://veganfamilykitchen.com/tofu/
Related Episodes:
![757: [Part 1] Tofu: What it Really Is and How to Enjoy It by Brigitte Gemme at VeganFamilyKitchen.com](https://static.libsyn.com/p/assets/0/4/c/4/04c40ef7cb46764ee5bbc093207a2619/757_s.jpg)
757: [Part 1] Tofu: What it Really Is and How to Enjoy It by Brigitte Gemme at VeganFamilyKitchen.com
[Part 1] Tofu: What it Really Is and How to Enjoy It by Brigitte Gemme at VeganFamilyKitchen.com
Original post: https://veganfamilykitchen.com/tofu/
Related Episodes:
756: Christspiracy Hits Theaters March 20th! by Jordi Casamitjana at UnchainedTV.com
Christspiracy Hits Theaters March 20th! by Jordi Casamitjana at UnchainedTV.com
Original Post: https://unchainedtv.com/2024/03/04/christspiracy-hits-theaters-march-20th/
UnchainedTV is a non-pr…
755: New Study: Plant-Based Foods Could Improve Men’s Sexual Health After Prostate Cancer Treatment by Charlotte Pointing at VegNews.com
New Study: Plant-Based Foods Could Improve Men’s Sexual Health After Prostate Cancer Treatment by Charlotte Pointing at VegNews.com
Original post: https://vegnews.com/2024/2/plant-based-diet-sexua…
754: Plant-Based Diets Radically Reduce Food Waste by Nelson Huber-Disla at NutritionStudies.org
Plant-Based Diets Radically Reduce Food Waste by Nelson Huber-Disla at NutritionStudies.org
Original post: https://nutritionstudies.org/plant-based-diets-radically-reduce-food-waste
Related Episode…
![753: [Part 2] Healthy Fats For The Brain: Myths, Science, And Diets by Dean Sherzai MD at TheBrainDocs.com](https://static.libsyn.com/p/assets/5/d/0/7/5d07a10d686cb3b388c4a68c3ddbc4f2/753_s.jpg)
753: [Part 2] Healthy Fats For The Brain: Myths, Science, And Diets by Dean Sherzai MD at TheBrainDocs.com
Healthy Fats For The Brain: Myths, Science, And Diets by Dean Sherzai MD at TheBrainDocs.com
Original post: https://thebraindocs.com/brain-healthy-fats/
Related Episodes:
532: Vegans Should Consi…
![752: [Part 1] Healthy Fats For The Brain: Myths, Science, And Diets by Dean Sherzai MD at TheBrainDocs.com](https://static.libsyn.com/p/assets/a/b/9/f/ab9fe32f57aefd1688c4a68c3ddbc4f2/752_s.jpg)
752: [Part 1] Healthy Fats For The Brain: Myths, Science, And Diets by Dean Sherzai MD at TheBrainDocs.com
Healthy Fats For The Brain: Myths, Science, And Diets by Dean Sherzai MD at TheBrainDocs.com
Original post: https://thebraindocs.com/brain-healthy-fats/
Ayesha and Dean Sherzai are co-directors of…
751: Do Plants Feel Pain? No, and Here’s How Scientists Know by Seth Millstein at SentientMedia.org
Do Plants Feel Pain? No, and Here’s How Scientists Know by Seth Millstein at SentientMedia.org
Original post: https://sentientmedia.org/do-plants-feel-pain/
Sentient Media is a nonprofit news or…
750: How Big Dairy Infiltrated TikTok (Encore Episode) by Björn Ólafsson at SentientMedia.org
How Big Dairy infiltrated TikTok by Björn Ólafsson at SentientMedia.org
Original post: https://sentientmedia.org/big-dairy-on-tik-tok/
Sentient Media is a nonprofit news organization that is ch…
749: A Bovine Sophie's Choice (Encore Episode) by Holly Cheever DVM at Action For Animals, posted at All-Creatures.org
A Bovine Sophie's Choice (Encore Episode) by Holly Cheever DVM at Action For Animals, posted at All-Creatures.org
Original post: https://www.all-creatures.org/articles/ar-bovine.html
Changing Hear…
748: Are Beyond Meat and the Impossible Burger Healthy? (Encore Episode) by Dr. Michael Greger at NutritionFacts.org
Are Beyond Meat and the Impossible Burger Healthy? by Dr. Michael Greger at NutritionFacts.or
Original post: https://nutritionfacts.org/video/are-beyond-meat-and-the-impossible-burger-healthy
Dr. Mi…
747: What if Doctors Were Paid to Keep People Well? (Encore Episode) By Mike McGowan at NutritionStudies.org
What if Doctors were paid to keep people well? Mike McGowan explains how that might work, at NutritionStudies.org
Original post: https://nutritionstudies.org/what-if-doctors-were-paid-to-keep-people…
746: Why You Hate Cooking (and What You Can Do About It) (Encore Episode) by Brigitte Gemme at VeganFamilyKitchen.com
Why You Hate Cooking (and What You Can Do About It) - Encore Episode by Brigitte Gemme at VeganFamilyKitchen.com
Original post: https://veganfamilykitchen.com/why-you-hate-cooking/
Brigitte offers d…
745: Chronobiology – How Circadian Rhythms Can Control Your Health and Weight by Dr. Michael Greger at NutritionFacts.org
Chronobiology – How Circadian Rhythms Can Control Your Health and Weight by Dr. Michael Greger at NutritionFacts.org
Original post: https://nutritionfacts.org/video/chronobiology-how-circadian-rhy…
744: What the Science Says About Time-Restricted Eating by Dr. Michael Greger at NutritionFacts.org
What the Science Says About Time-Restricted Eating by Dr. Michael Greger at NutritionFacts.org
Original post: https://nutritionfacts.org/blog/what-the-science-says-about-time-restricted-eating
…