Plant Based Briefing
The daily inspiration you need to stay committed to your healthy, compassionate, and sustainable lifestyle.
I bring you the best insights from experts in plant-based and vegan living—all with permission and passion—curated and narrated for you in just 10 minutes every weekday.
Episodes cover the many compelling reasons to embrace a vegan lifestyle. From the ethical treatment of animals to key health benefits, environmental impact, and social justice issues like world hunger and climate change, you’ll hear it all. Stay informed about critical subjects such as antibiotic resistance, wildlife conservation, and the vital role of sustainable living in our everyday choices.
Whether you're looking for guidance on plant-based nutrition, creative vegan recipes, tips for eco-friendly travel, or the latest in plant-based entertainment, this podcast has something for you. Each episode is designed to empower you with knowledge and strengthen your commitment to living a life that aligns with your values.
Join our community of compassionate listeners who are passionate about making a positive impact through their choices.
Tune in daily and transform your understanding of plant-based living while gathering inspiration to continue on your journey. Let's inspire each other to make kinder, healthier, and more sustainable choices—one episode at a time.
Your path to a compassionate lifestyle starts here!
- Update frequency
- every day
- Average duration
- 8 minutes
- Episodes
- 1147
- Years Active
- 2021 - 2025
823: How to Get Calcium Without Dairy by Thomas Campbell MD at NutritionStudies.org
How to Get Calcium Without Dairy by Thomas Campbell MD at NutritionStudies.org
Original post: https://nutritionstudies.org/how-to-get-calcium-without-dairy/
Related Episodes:
758: [Part 2] Tofu: …
822: Calcium and Strong Bones by Physicians Committee for Responsible Medicine at PCRM.org
Calcium and Strong Bone by Physicians Committee for Responsible Medicine at PCRM.org
Original post: https://www.pcrm.org/good-nutrition/nutrition-information/health-concerns-about-dairy/calcium-an…
821: Why You Should Have a Fruit-Filled Summer by Shivam Joshi, MD, at ForksOverKnives.com
Why You Should Have a Fruit-Filled Summer by Shivam Joshi, MD, at ForksOverKnives.com
Original post: https://www.forksoverknives.com/wellness/summer-fruit-health-benefits/
Related Episodes:
51…
820: Fast Food Is a Luxury, Milk Is Toxic—Have We Finally Reached a Healthy Food Tipping Point? by Anna Starostinetskaya at VegNews.com
Fast Food Is a Luxury, Milk Is Toxic—Have We Finally Reached a Healthy Food Tipping Point? by Anna Starostinetskaya at VegNews.com
Original post: https://vegnews.com/2024/6/fast-food-luxury-milk-…
819: How the Meat Industry Hooks Children by Jennifer Molidor at the Center for Biological Diversity
How the Meat Industry Hooks Children by Jennifer Molidor at the Center for Biological Diversity at TakeExtinctionOffYourPlate.com
Original post: https://www.biologicaldiversity.org/programs/populat…
818: Putting the Soy Anxiety to Rest by T. Colin Campbell at NutritionStudies.org
Putting the Soy Anxiety to Rest by T. Colin Campbell at NutritionStudies.org
Original post: https://nutritionstudies.org/crucial-soy-link/
Related Episodes:
817: Can Alzheimer’s Disease Be Reversed with a Plant-Based Diet? by Dr. Michael Greger at NutritionFacts.org
Can Alzheimer’s Disease Be Reversed with a Plant-Based Diet? by Dr. Michael Greger at NutritionFacts.org
Original post: https://nutritionfacts.org/video/can-alzheimers-disease-be-reversed-with-a-p…
816: As a Radiation Oncologist Suffering from IBD, Discovering Plant-Based Nutrition Has Changed My Life by Isabelle Vallières M.D. at ForksOverKnives.com
As a Radiation Oncologist Suffering from IBD, Discovering Plant-Based Nutrition Has Changed My Life by Isabelle Vallières M.D. at ForksOverKnives.com
Original post: https://www.forksoverknives.co…
815: Bird Flu Highlights the Problems With Factory Farming by Jennifer Molidor at the Center for Biological Diversity
Bird Flu Highlights the Problems With Factory Farming by Jennifer Molidor at the Center for Biological Diversity at TakeExtinctionOffYourPlate.com
Original post: https://biologicaldiversity.org/pro…
![814: [Part 3] Are Air Fryers Worth It? + 5 Healthy Air Fryer Recipes to Consider by Ocean Robbins at FoodRevolution.org](https://static.libsyn.com/p/assets/0/3/0/a/030a6c271225cdfde55e3c100dce7605/814_s.jpg)
814: [Part 3] Are Air Fryers Worth It? + 5 Healthy Air Fryer Recipes to Consider by Ocean Robbins at FoodRevolution.org
[Part 3] Are Air Fryers Worth It? + 5 Healthy Air Fryer Recipes to Consider by Ocean Robbins at FoodRevolution.org
Original post: https://foodrevolution.org/blog/are-air-fryers-worth-it/
Ocean Rob…
![813: [Part 2] Are Air Fryers Worth It? + 5 Healthy Air Fryer Recipes to Consider by Ocean Robbins at FoodRevolution.org](https://static.libsyn.com/p/assets/3/f/9/9/3f99f2924964de87e55e3c100dce7605/813_s.jpg)
813: [Part 2] Are Air Fryers Worth It? + 5 Healthy Air Fryer Recipes to Consider by Ocean Robbins at FoodRevolution.org
[Part 2] Are Air Fryers Worth It? + 5 Healthy Air Fryer Recipes to Consider by Ocean Robbins at FoodRevolution.org
Original post: https://foodrevolution.org/blog/are-air-fryers-worth-it/
Ocean Rob…
![812: [Part 1] Are Air Fryers Worth It? + 5 Healthy Air Fryer Recipes to Consider by Ocean Robbins at FoodRevolution.org](https://static.libsyn.com/p/assets/6/5/9/f/659f9c7ab0f3e35827a2322813b393ee/812_s.jpg)
812: [Part 1] Are Air Fryers Worth It? + 5 Healthy Air Fryer Recipes to Consider by Ocean Robbins at FoodRevolution.org
[Part 1] Are Air Fryers Worth It? + 5 Healthy Air Fryer Recipes to Consider by Ocean Robbins at FoodRevolution.org
Original post: https://foodrevolution.org/blog/are-air-fryers-worth-it/
Ocean Rob…
811: 6 Reasons Why Sweet Potatoes Are an Unsung Superfood by Kat Smith at VegNews.com
Original post: https://vegnews.com/vegan-health-wellness/sweet-potatoes-superfood-nutrition
Launched in 2000, VegNews is the largest vegan media brand in the world. They have a best-selling plant…
810: Mistakes We Make When Going Plant Based & How to Avoid Them by Chef Del Sroufe at NutritionStudies.org
Mistakes We Make When Going Plant Based & How to Avoid Them by Chef Del Sroufe at NutritionStudies.org
Original post: https://nutritionstudies.org/3-misconceptions-about-building-muscle-on-a-plant…
![809: [Part 2] Farmed Bluefin Tuna Brands Claim to Be Sustainable. Here’s What Really Happens. By Rachael Adams at SentientMedia.org](https://static.libsyn.com/p/assets/5/a/7/e/5a7ec0d065c10560e55e3c100dce7605/809_s.jpg)
809: [Part 2] Farmed Bluefin Tuna Brands Claim to Be Sustainable. Here’s What Really Happens. By Rachael Adams at SentientMedia.org
[Part 2] Farmed Bluefin Tuna Brands Claim to Be Sustainable. Here’s What Really Happens. By Rachael Adams at SentientMedia.org
Original post: https://sentientmedia.org/farmed-bluefin-tuna/
Rel…
![808: [Part 1] Farmed Bluefin Tuna Brands Claim to Be Sustainable. Here’s What Really Happens. By Rachael Adams at SentientMedia.org](https://static.libsyn.com/p/assets/0/4/a/4/04a4166edd90fb17e55e3c100dce7605/808_s.jpg)
808: [Part 1] Farmed Bluefin Tuna Brands Claim to Be Sustainable. Here’s What Really Happens. By Rachael Adams at SentientMedia.org
[Part 1] Farmed Bluefin Tuna Brands Claim to Be Sustainable. Here’s What Really Happens. By Rachael Adams at SentientMedia.org
Original post: https://sentientmedia.org/farmed-bluefin-tuna/
Sen…
807: From Taking Aim at TikTok’s “Amateur Nutritionists” to the Milk Fountain of Youth, Is Oatly the Master of the Clapback? By Charlotte Pointing at VegNews.com
From Taking Aim at TikTok’s “Amateur Nutritionists” to the Milk Fountain of Youth, Is Oatly the Master of the Clapback? By Charlotte Pointing at VegNews.com
Original post: https://vegnews.com/vegan…
806: Are Jains Vegan? What Do Jain Scriptures Say About Dairy? By Christopher Miller, PhD at ArihantaInstitute.org
Are Jains Vegan? What Do Jain Scriptures Say About Dairy? By Christopher Miller, PhD at ArihantaInstitute.org
Original post: https://www.arihantainstitute.org/blog/47-are-jains-vegan-what-do-jain-…
805: Syncing Your Brain and Body Clocks by Dr. Michael Greger at NutritionFacts.org
Syncing Your Brain and Body Clocks by Dr. Michael Greger at NutritionFacts.org
Original post: https://nutritionfacts.org/blog/syncing-your-brain-and-body-clocks/
Related Episodes:
745: Chronobio…
![804: [Part 2] Tactics In Practice: The Science Of Social Media Advocacy by Björn Ólafsson at Faunalytics.org](https://static.libsyn.com/p/assets/c/b/d/6/cbd678c344efc31a27a2322813b393ee/804_s.jpg)
804: [Part 2] Tactics In Practice: The Science Of Social Media Advocacy by Björn Ólafsson at Faunalytics.org
[Part 2] Tactics In Practice: The Science Of Social Media Advocacy by Björn Ólafsson at Faunalytics.org
Original post: https://faunalytics.org/when-big-agriculture-funds-university-experts/
Fauna…