In this episode I present for you an abridged for podcast version of Henry David Thoreau’s essay “A Walk to Wachusett”.
As you listen to these words, think about the excursion you might make wher…
Philosophers have been asking the question “What is Truth” for thousands of years, as they try to determine if truth is subjective, objective, relative or absolute.
I think that we, as runners: hav…
I propose to you that running can bring you great happiness, and since I know that I’m preaching to the choir here, I’ll ask you to consider how running can bring happiness to those in your family, f…
In this episode we tackle the philosophical question “Is it morally right to quit a road race?”. For help in understanding the question en route to an answer, we call about the great minds of Profes…
This episode of Phedippidations is intended to recreate for you the experience of running with fellow runners and friends. On April 30th Team Poco Loco gathered in Boston Massachusetts to run a half…
This is the story of a fellow runner by the name of Katie who fought a good fight in that all too familiar way where all options are gone and the only thing left to do was to make a terrible agonizin…
“From where he tottered before the couch, on muscles immune to elongation and contraction, Duncan contemplated his next move. Opposite the lavatory, on the northern end of this dwelling, was his bed…
The term varietal describes an elementary form of something. With wine, it’s the fermented product of a single grape. With running, the word varietal describes the specific practice of a training e…
We all know how running can improve our lives, our health and our disposition with the universe around us. We know that running is part of a healthy lifestyle and that it can improve the condition o…
You and I are out on a run together. As we’re getting our miles in we start to talk to each other to pass the time. This is where we get to know each other, where we start to open up a little and re…
Today I present the second in a series of episodes that I’m calling “Running Blogcasts” featuring the writing of fellow runners in our community who have a talent for the written word. The author of…
Celebrities are people too. They wake up in the morning, just as we do, they brush their teeth, they log onto their computers, they lace their own shoes, and they have to put in the same amount of e…
IF YOU COULD, SOMEHOW, SEND A MESSAGE TO SOMEONE WHO WILL BE ALIVE ONE THOUSAND YEARS FROM NOW: WHAT WOULD YOU TELL THEM?
The universe has come together to create the unique and special life form t…
As a runner, you have to discover and understand your own running Terroir. You need to know how your environment, personality, geography and local climate influences your ability to perform. In thi…
I’m starting off the new year right by answering all of my email (or at least trying to). In this episode of a goofy little podcast I respond to some of the messages I was unable to get to last year…
This is our time.
With the changing of the calendar year it’s common for us to take the time to look back on the previous solar orbit, or look forward to our future. This is a great exercise, to l…
Today I’m going to read for you the final chapter of Dr. George Sheehans book “Running and Being – The Total Experience”. I’m doing this in hopes that you might buy and read his book, and as a way o…
The friends who I ran the Mojo Loco with are listening to this right now, Chris and Chris, Eddie, Nik, Dan, Mat, Susan, Steve, Samantha, Norm, Adam and Maddy.
They’re wondering to themselves: “H…
01:03:32 |
Fri 17 Dec 2010
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