Phedippidations
Inspirations, motivations,contemplations and conversations for and about runners.
- Update frequency
- every 10 days
- Average duration
- 47 minutes
- Episodes
- 491
- Years Active
- 2005 - 2025
Fdip11: Healing Thyself
There’s an interesting behavioral quirk that many runners nurse and foster over the years, myself included. We develop this need to seek acceptable answers to our medical questions which meet our de…
00:33:09 |
Sun 25 Sep 2005
Fdip10: Life to the Fullest
Life is meant to be pounding, screaming with sweat and power: explosive and breathtaking with all the energy you can bring to a boil. You are most alive, as a runner, living life to its fullest: on …
00:34:26 |
Sun 18 Sep 2005
Fdip9: The Power of Pronation
What is pronation, and why do we need to understand our unique running gait? I’ve often been told that I don’t pronate. Other runners have been found to pronate "too much". What does poor pronatio…
00:29:49 |
Fri 09 Sep 2005
Fdip8: Why We Run
There must be a reason. There must be some compelling motivation to get any none runners out there to want to lace up their shoes and join the fun. This episode was recorded from the Upper Richards…
00:35:51 |
Sun 04 Sep 2005
Fdip7: 2005 Falmouth Road Race
Seven thousand, five hundred twenty seven runners ran the 2005 SBLI Falmouth Road Race on Sunday August 14th and I beat four thousand eight hundred and sixteen of them!
00:38:00 |
Sun 21 Aug 2005
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