People Power Everything Podcast

In this episode, we explore the power of words, silence, and righteous anger. Inspired by Dylan Thomas, we reflect on when to speak, when to act, and how to channel rage into meaningful change. Can w…

In this episode, John explores the importance of being social in a digital age. He discusses how we should rebuild meaningful relationships, foster empathy, and rediscover the joy of real-world conne…

Welcome to today’s episode! I’ll share a deeply personal story about living with an invisible disability—Type 1 diabetes. My goal is to raise awareness, inspire openness, and offer insight into the c…

This podcast episode explores John's journey of completing a Master's degree. John shares his highs and lows, facing challenges like procrastination and self-doubt, and ultimately finding fulfillment…

It’s Monday, and John shares reflections on finding joy and flow in work. Exploring intrinsic motivation, he discusses aligning with core values, experimenting with challenges, and reframing current …

It’s a reflective time of year, and in this episode of People Power Everything, John shares his gratitude, lessons learned, and hopes for the year ahead. From traveling across Canada and Mexico, purs…

Welcome to this week's episode of **People Power Everything**! Today, we dive into why our minds cling to negativity and how we can shift that focus to lead happier, more balanced lives. We'll explor…

Welcome back to People Power Everything! This week, let’s pause and reflect. Are our daily actions aligned with what truly matters? Sometimes, life pulls us in countless directions, and it’s easy to …

In this episode, we break down three common cognitive biases: negativity bias, confirmation bias, and the Dunning-Kruger effect. Discover how our minds naturally focus on negative news, seek out info…

In this episode, we explore the idea of questioning everything—whether as curious children, rebellious teenagers, or reflective adults. From playful curiosity to deeper introspection, questioning hel…

In this episode, I talk about the power of enthusiasm in our daily lives—both at work and outside of it. I discuss how small actions like active listening, celebrating small wins, being present, usin…

A month ago, I embarked on an epic road trip across Canada and the U.S., seeking adventure as a "thought vagabond." In this episode, I share stories of the landscapes that left me in awe, the diverse…

Welcome to today’s episode, where we dive deep into the illusion of constant change. While we’re often told that everything is evolving rapidly, my article explores the surprising continuity in manag…

In this episode, I’ll be sharing what I learned on my unexpected adventure at ÎleSoniq, Canada’s largest electronic dance music festival. Join me as I reflect on the vibrant atmosphere, the eclectic …

This week, I dive into a LinkedIn post that upset me more than expected. A CISO joked about his wife clicking on phishing emails, and while many found it humorous, it upset me more than it probably s…

In this episode, I reflect on the journey to completing a significant academic milestone, highlighting the crucial roles that my support system played. From the encouragers who kept me going, to the …

I was complimented by a friend about being a ray of light. In truth, she was a much bigger one and inspired me to encourage you to do the same, and talk about it a bit.

In this episode, we explore the vital role of relationships in enhancing well-being and happiness. Drawing insights from the Harvard Study of Adult Development and research by Simon, Judge, and Halvo…