Own Your Choices Own Your Life
Welcome to the podcast, "Own Your Choices Own Your Life". Your host, Marsha Vanwynsberghe is a Speaker, Life Coach, and Author of the Bestselling Book, "When She Stopped Asking Why". On this podcast, we will share the tips, tools and strategies used by our guests to breakthrough and overcome the challenges in their lives. Marsha is on a mission to educate, empower and inspire you to recognize that when you truly own your choices, you own your life.
- Update frequency
- every 2 days
- Average duration
- 31 minutes
- Episodes
- 1122
- Years Active
- 2018 - 2025
#240: Fear is Your Teammate
#240: Fear is Your Teammate
In this "Monday mindset'' episode, I am talking about fear and how we seem to think that we should be fearless, or it is easy for others because they don’t have or show an…
#240: Fear is Your Teammate
#240: Fear is Your Teammate
In this "Monday mindset'' episode, I am talking about fear and how we seem to think that we should be fearless, or it is easy for others because they don’t have or show an…
#239: Birthday Special - What I Learned from Harry Potter
#239: Birthday Special - What I Learned from Harry Potter
In this Friday Facts episode, I am sharing a part of me that I have never shared before. I love Harry Potter. Yup I said it. I have loved …
#239: Birthday Special - What I Learned from Harry Potter
#239: Birthday Special - What I Learned from Harry Potter
In this Friday Facts episode, I am sharing a part of me that I have never shared before. I love Harry Potter. Yup I said it. I have loved …
#238: Creating the Life You Desire with Sarah Dokowicz
#238: Creating the Life You Desire with Sarah Dokowicz
Today we are speaking with Podcast Host and Wellness advocate, Sarah Dokowicz. Sarah is a video coach who helps other coaches and business ow…
#238: Creating the Life You Desire with Sarah Dokowicz
#238: Creating the Life You Desire with Sarah Dokowicz
Today we are speaking with Podcast Host and Wellness advocate, Sarah Dokowicz. Sarah is a video coach who helps other coaches and business ow…
#237: What’s Your Default?
#237: What’s Your Default?
In this "Monday mindset'' episode, I am sharing some thoughts on recognizing your default system. We all have one. What are the habits and behaviours that you drop into t…
#237: What’s Your Default?
#237: What’s Your Default?
In this "Monday mindset'' episode, I am sharing some thoughts on recognizing your default system. We all have one. What are the habits and behaviours that you drop into t…
#236: Do You Mean What You Say?
#236: Do You Mean What You Say?
In this Friday Facts episode, I am sharing my thoughts alignment and our words. Too often we don’t say what we mean and we don’t mean what we say, and this leaves us…
#236: Do You Mean What You Say?
#236: Do You Mean What You Say?
In this Friday Facts episode, I am sharing my thoughts alignment and our words. Too often we don’t say what we mean and we don’t mean what we say, and this leaves us…
#235: Structure and Priorities Help You Own Your Life with Fallon Moran
#235: Structure and Priorities Help You Own Your Life with Fallon Moran
Today we are speaking with Online Business Manager, Fallon Moran. After graduating from Penn State University in 2015, Fallo…
#235: Structure and Priorities Help You Own Your Life with Fallon Moran
#235: Structure and Priorities Help You Own Your Life with Fallon Moran
Today we are speaking with Online Business Manager, Fallon Moran. After graduating from Penn State University in 2015, Fallo…
#234: The Power of Scripting
#234: The Power of Scripting
In this "Monday mindset'' episode, I am sharing my experience with scriptwriting as a part of the extended work of affirmations. It’s not as simple as standing and speak…
#234: The Power of Scripting
#234: The Power of Scripting
In this "Monday mindset'' episode, I am sharing my experience with scriptwriting as a part of the extended work of affirmations. It’s not as simple as standing and speak…
#233: Are You Picking at Your Wounds?
#233: Are You Picking at Your Wounds?
In this Friday Facts episode, I am sharing my thoughts on picking at our wounds as opposed to learning how to let them heal. Picking at our wounds doesn’t allow…
#233: Are You Picking at Your Wounds?
#233: Are You Picking at Your Wounds?
In this Friday Facts episode, I am sharing my thoughts on picking at our wounds as opposed to learning how to let them heal. Picking at our wounds doesn’t allow…
#232: How to Heal the “Traumatic Hole” in Your Cup with Lauren Saracione
#232: How to Heal the “Traumatic Hole” in Your Cup with Lauren Saracione
Today we are speaking with a 19-year fitness trainer specializing in Holistic Pain Elimination Expert Lauren Saracione. Lau…
#232: How to Heal the “Traumatic Hole” in Your Cup with Lauren Saracione
#232: How to Heal the “Traumatic Hole” in Your Cup with Lauren Saracione
Today we are speaking with a 19-year fitness trainer specializing in Holistic Pain Elimination Expert Lauren Saracione. Lau…
#231: Their Reaction is Not Your Responsibility
#231: Their Reaction is Not Your Responsibility
In this "Monday mindset'' episode, I am sharing my thoughts and experiences the limiting beliefs and factors that arise when women want to share their …
#231: Their Reaction is Not Your Responsibility
#231: Their Reaction is Not Your Responsibility
In this "Monday mindset'' episode, I am sharing my thoughts and experiences the limiting beliefs and factors that arise when women want to share their …