Welcome to the podcast, "Own Your Choices Own Your Life". Your host, Marsha Vanwynsberghe is a Speaker, Life Coach, and Author of the Bestselling Book, "When She Stopped Asking Why". On this podcast, we will share the tips, tools and strategies used by our guests to breakthrough and overcome the challenges in their lives. Marsha is on a mission to educate, empower and inspire you to recognize that when you truly own your choices, you own your life.
#250: Become the Person You Needed When You Were Younger with Rachel Weinstock
Today we are speaking with Transformational Coach & Speaker, Rachel Weinstock. Rachel works with pre-teens and teenagers…
#250: Become the Person You Needed When You Were Younger with Rachel Weinstock
Today we are speaking with Transformational Coach & Speaker, Rachel Weinstock. Rachel works with pre-teens and teenagers…
#249: What’s Your Growth Game?
In this "Monday mindset'' episode, I share my thoughts on our growth game. After listening to John Maxwell’s new book on Audible called, Change Your World. If you’re l…
#249: What’s Your Growth Game?
In this "Monday mindset'' episode, I share my thoughts on our growth game. After listening to John Maxwell’s new book on Audible called, Change Your World. If you’re l…
#248: Take the Pressure Off
In this Friday Facts episode, I am sharing my thoughts on the pressure valve that we create for ourselves. Pressure is a normal part of being a human. We all have deadli…
#248: Take the Pressure Off
In this Friday Facts episode, I am sharing my thoughts on the pressure valve that we create for ourselves. Pressure is a normal part of being a human. We all have deadli…
#247: Take Control of Your Life with Paul Nadeau
Today we are speaking with Motivational and keynote speaker/Mental Health strategist, Paul Nadeau. Paul is a former hostage negotiator, international…
#247: Take Control of Your Life with Paul Nadeau
Today we are speaking with Motivational and keynote speaker/Mental Health strategist, Paul Nadeau. Paul is a former hostage negotiator, international…
#246: HALT - The Premise for Self-Care
In this "Monday mindset'' episode, I am sharing the acronym HALT, from comedian Whitney Cummings. This acronym came into my world three times in a matter of da…
#246: HALT - The Premise for Self-Care
In this "Monday mindset'' episode, I am sharing the acronym HALT, from comedian Whitney Cummings. This acronym came into my world three times in a matter of da…
#245: Let Go of Your Labels
In this Friday Facts episode, I am sharing my thoughts about changing our labels or identity. We tend to give ourselves the identity of what we do for a living, who we ar…
#245: Let Go of Your Labels
In this Friday Facts episode, I am sharing my thoughts about changing our labels or identity. We tend to give ourselves the identity of what we do for a living, who we ar…
#244: Overcoming Generational Financial Troubles with Gretchen Heinen
Today we are speaking with Christian Wealth Empowerment Specialist Gretchen Heinen. Gretchen Heinen is committed to teaching you…
#244: Overcoming Generational Financial Troubles with Gretchen Heinen
Today we are speaking with Christian Wealth Empowerment Specialist Gretchen Heinen. Gretchen Heinen is committed to teaching you…
#243: Your Reaction is the Problem
In this "Monday mindset'' episode, the difference between intention and reaction. If we want to create lasting change in our lives, we must learn how to be aware o…
#243: Your Reaction is the Problem
In this "Monday mindset'' episode, the difference between intention and reaction. If we want to create lasting change in our lives, we must learn how to be aware o…
#242: One Well Widow with Kathi Balasek
Today we are speaking with University Lecturer, Coach and Speaker, Kathi Balasek. Kathi founded One Well Widow and also lectures at the University training …
#242: One Well Widow with Kathi Balasek
Today we are speaking with University Lecturer, Coach and Speaker, Kathi Balasek. Kathi founded One Well Widow and also lectures at the University training …
#241: Say Goodbye to Glass Ceilings with Emma Wojtas
Today we are speaking with Network Marketing Expert, Emma Wojtas. Emma is a corporate accountant turned network marketing expert. She helps wome…
#241: Say Goodbye to Glass Ceilings with Emma Wojtas
Today we are speaking with Network Marketing Expert, Emma Wojtas. Emma is a corporate accountant turned network marketing expert. She helps wome…