Overcoming Distractions-Thriving with ADHD, ADD
Overcoming Distractions-Thriving with Adult ADHD takes a street-smart approach to managing adult ADHD. This is THE podcast for busy professional adults, including business owners, entrepreneurs, CEO's, marketing and creative professionals and even PHD's with demanding workloads.
The podcast is an excellent resource for any adult, especially individuals looking for strategies and tactics to create better circumstances in their professional lives.
If you're a small business owner with ADHD and other life responsibilities, this is the perfect podcast to help you navigate the ups and downs of business and life with ADHD.
Every week host David Greenwood, author of the book by the same name, has experts in the field of adult ADHD as well as other entrepreneurs with ADHD. Every episode is packed with solutions and methodical approaches to having a better life with ADHD.
The podcast covers productivity, navigating workloads, how to manage yourself in a chaotic work environment, and burnout. And MUCH more!
Entrepreneurs and business owners with ADHD share their insights and approaches with Dave regularly on the podcast. How did they do it and what do they need to have in place to be successful? Those answers can be found in the podcast.
There are also many episodes with just Dave, who shares his thoughts as a busy entrepreneur with ADHD. Dave Greenwood has been both an entrepreneur for decades and an executive at one of the most recognized brands in the world, doing it all with ADHD.
This is not a Q&A or a stuffy podcast. Every time you hit the download button, you'll feel like you're having a cup of coffee or a pint of your favorite beer with Dave and/for his guests.
- Update frequency
- every 6 days
- Average duration
- 33 minutes
- Episodes
- 334
- Years Active
- 2016 - 2025
When you have ADHD-Should you work with a therapist or coach?
This week we tackle a common question that many adults with ADHD have.
Should I use a therapist or an ADHD coach?
Back on the podcast is Diann Wingert, former therapist and now mindset coach working …
ADHD Minute-3 things to do this week to make your life easier
Welcome to the ADHD minute version of Overcoming Distractions. In this mid-week check-in, Dave offers a quick little snippet of advice for thriving with adult ADHD. This week, Dave talks about three …
Activating your plans and getting “stuff” done with ADHD
To kick off the year 2022, we have ADHD coach Jeff Copper back. Jeff is with DIG Coaching and always has a wealth of information and tools for adults with ADHD.
This week we are talking about goals b…
ADHD and entrepreneurship-managing your time effectively
ADHD and entrepreneurship do go together quite well, most of the time. Many people with adult ADHD end up working for themselves for a whole host of reasons. And while this might be a great option, t…
Improving your sleep habits when you have adult ADHD
There are a number of important ways to manage your adult ADHD. One critical factor and thriving with adult ADHD is to ensure you have proper sleep habits. Not only getting enough sleep but getting q…
How and when to choose an ADHD coach
There comes a time where everyone regardless of ADHD needs a great mentor or coach. How do you find the right ADHD coach and when is it time to get ADHD coaching? Those are some of the topics discuss…
Engineering success with your adult ADHD
How do you go from being broke, getting a divorce, and then creating a thriving successful life with adult ADHD? The answer is in this podcast episode. If you want to engineer a successful life and c…
Finding the right apps and technology when you have adult ADHD
For many with adult ADHD, the right technology can be a game-changer. Whether that is applications that help us run our business or something as simple as maintaining and sharing a grocery shopping l…
How to find the humor in your ADHD
In this podcast, we are going to laugh at, and about our ADHD. And we're going to learn how to find the humor with our adult ADHD.
On Overcoming Distractions this week is Pasha Marlowe, a therapeutic…
Managing emotions when you have ADHD-strategies and tactics
How can I manage my emotions better when I have ADHD? This is a common question as well as a struggle in individuals with ADHD. Our emotions can get the best of us in both challenging times and times…
Are you an entrepreneur or business professional with ADHD?
This week Dave is in search of entrepreneurs and business professionals that have ADHD. If you have a story to tell that involves your adult ADHD and the business world, it's time to connect with Dav…
How to conduct a brain dump when you have ADHD
The ADHD brain always gets cluttered when we have too much to do and too much information to process. That's why it is so important for us to take time out whenever needed to do what we call a brain …
Managing burnout and overwhelm when you have ADHD
If you have ADHD and you feel you are suffering from overwhelm or even burnout, you want to take the time to listen to this new podcast episode. We discuss one of the silent conditions of mental heal…
ADHD and why you need to go to the gym
Overcoming Distractions is back with another episode and this one, once again it's dedicated to why exercise is so important for people with ADHD.
Our guest this week is Gabriel Villarreal, owner of …
“I can't stop thinking”-Reduce anxiety from your racing mind
In this episode, we bring back Nancy Colier, who has been on Overcoming Distractions before. Nancy is a psychotherapist and author of many bestselling books.
We discuss Nancy’s new book “Can't Stop T…
ADHD and conflict resolution
Conflict is just part of life and part of the business world. How we choose to enter conflict and resolve differences and disagreements with others can make all the difference in the world.
For those…
ADHD, Rejection Sensitive Dysphoria and Entrepreneurship
In this episode of Overcoming Distractions, we discuss a topic that has become very popular in the world of ADHD. This week we discuss rejection sensitive dysphoria with ADHD.
Back on the podcast is …
ADHD and the power of meditation, exercise, diet and sleep
Back on Overcoming Distractions is ADHD Coach Jeff Copper of DIG Coaching. The topic is a favorite one.
ADHD and Non med, meds.
We are talking about meditation, exercise, diet, and sleep and the powe…
What will an ADHD diagnosis look like in the future?
Were you ever officially diagnosed with ADHD? Are you thinking you might want to see a professional for an ADHD diagnosis?
This week, we discuss what an ADHD diagnosis might look like in the coming y…
Is it ADHD, burnout or both?
Dave tackled the subject of burnout in this solo podcast episode. Burnout has always been a challenge whether you are a caregiver, parent, or suffering from career burnout, the struggle is nothing ne…