Overcoming Distractions-Thriving with ADHD, ADD
Overcoming Distractions-Thriving with Adult ADHD takes a street-smart approach to managing adult ADHD. This is THE podcast for busy professional adults, including business owners, entrepreneurs, CEO's, marketing and creative professionals and even PHD's with demanding workloads.
The podcast is an excellent resource for any adult, especially individuals looking for strategies and tactics to create better circumstances in their professional lives.
If you're a small business owner with ADHD and other life responsibilities, this is the perfect podcast to help you navigate the ups and downs of business and life with ADHD.
Every week host David Greenwood, author of the book by the same name, has experts in the field of adult ADHD as well as other entrepreneurs with ADHD. Every episode is packed with solutions and methodical approaches to having a better life with ADHD.
The podcast covers productivity, navigating workloads, how to manage yourself in a chaotic work environment, and burnout. And MUCH more!
Entrepreneurs and business owners with ADHD share their insights and approaches with Dave regularly on the podcast. How did they do it and what do they need to have in place to be successful? Those answers can be found in the podcast.
There are also many episodes with just Dave, who shares his thoughts as a busy entrepreneur with ADHD. Dave Greenwood has been both an entrepreneur for decades and an executive at one of the most recognized brands in the world, doing it all with ADHD.
This is not a Q&A or a stuffy podcast. Every time you hit the download button, you'll feel like you're having a cup of coffee or a pint of your favorite beer with Dave and/for his guests.
- Update frequency
- every 6 days
- Average duration
- 33 minutes
- Episodes
- 334
- Years Active
- 2016 - 2025
How people with ADHD can develop better eating choices
In this episode, we discuss how those of us with ADHD can develop better eating habits. Dave is joined by Sarah Stites, the founder of the Wavelength app to discuss eating, nutrition, and proper food…
Creating the ideal workspace conditions for your ADHD brain
Those of us with ADHD need to take careful consideration into how we structure our workplace as well as the working conditions we surround ourselves with. To feel productive, focused and to minimize …
Navigating the world of adult ADHD
In this podcast, Dave gets to talk with Anjle a multidisciplinary artist and performer (drag, burlesque, illustration, opera, theater, prop-making, set design, stage managing, producing, etc.). Anjle…
Envisioning Kindness
There is one thing all of us need in this world whether we have ADHD or not and that is more kindness. Those of us who have different brains understand that we not only need to be kind to each other,…
ADHD, Productivity and the concept of focus and bonus
There is never one productivity technique that will work for everyone. That is just a fact. Productivity tips for people with ADHD come in all shapes and sizes as do the tips for everyone else. You m…
The power of saying NO-lower your stress by learning this important word
We can all get better at the habit of saying NO and learning how to say no properly is a long process.
But when we do get good at saying no, we not only free up valuable time and resources but also b…
Creating a positive mindset, the Inventive Labs Way
We talk a lot on this podcast about how to have a positive mindset when you have ADHD. And we're going to discuss the topic again this week, taking a different angle and a different approach. We look…
Ditch negative thinking and develop a positive mindset with your ADHD
How can I have a positive mindset when I have ADHD? That is a question we hear all the time, and we are going to do our best to answer it and offer some expert advice on the subject in this episode. …
A new way to set goals when you have ADHD
If you have ADHD and you want to set some goals for the coming year, we're going to take a fun approach in this episode. Back on the podcast is Dr. Lara Honos Webb, a clinical psychologist specializi…
Understanding self-regulation when you have ADHD
Back on Overcoming Distractions is ADHD coach Jeff Copper. Dave and Jeff tackle the subject of ADHD and self-regulation. One of our core executive functions as humans is self-regulation. It is import…
Be the creator of your life and live big
This week we discuss how you can serve as the creator of your own life with the goal of living big. As our guest says, when we actively create each day, we live big!
Rochelle Seltzer is our guest. Sh…
Celebrating small wins when you have ADHD
This week we are talking about how to celebrate small wins when you have adult ADHD and how to learn from those little slices of success.
Daniel Warren is the guest. He is an entrepreneur and a law s…
Getting your ADHD life on a positive cycle for 2021
In this episode, we talk about getting your ADHD life back on a positive cycle and identify the lessons learned from the past year. While there has been a lot of negativity in our lives the past year…
How to communicate with different brains in a remote workplace
Communicating in a remote workplace is much different than how you communicate with coworkers and others in person. We have all found this out since COVID-19 struck us. This podcast is going to go th…
What productivity really means when you have ADHD
We are continuing to learn the lessons from the year 2020 in order to have a much more productive 2021. Many of us have lost track of time, had to adjust our routines because of COVID-19 and have fou…
Hey you with ADHD-Have more fun this year
If you went through the year 2020 then you probably experienced a lot of ups and downs. All of us ADHD or not experienced a lot of emotions and the year was quite a rollercoaster. Because of that, ma…
Adult ADHD’ers-What is your plan for 2021?
Let's show the year 2020 the door in this episode and let it be known that it is not welcome back.
What is your plan for 2021 and what have you learned from last year?
On this podcast, Dave talks abo…
The power of self-discipline-Part 2
Self-discipline is the foundation of achieving what we want in life and becoming the person we were meant to be. Without self-discipline, we will never know the life we could have achieved and the go…
How to get out of your own way when you have ADHD
We're not going to sugarcoat anything in this podcast episode. Many with and without ADHD tend to get in their own way when it comes to progress in life and creating the life and business that you wa…
ADHD and radical self-acceptance Part 2
This is part two of our discussion about radical self-acceptance with ADHD coach Diann Wingert.
Diann and Dave continue their discussion about why it is so important to get comfortable with yourself …