Optimal Protein Podcast with Vanessa Spina
Vanessa Spina is a Sports Nutrition Specialist, Best Selling author, creator of the innovative TONE device, as well as a sought after international speaker. On the Optimal Protein podcast, Vanessa shares how to get effortlessly lean and improve metabolic health and fitness with an optimal protein intake!
Featuring interviews with world renowned and leading edge protein scientists & experts, authors, and people with inspiring transformational stories discussing the best tools for becoming optimizing your metabolic health with whole foods, nutrition, exercise and more!
- Update frequency
- every 3 days
- Average duration
- 60 minutes
- Episodes
- 561
- Years Active
- 2020 - 2025
Instant Keto Recipes with Cookbook Author Urvashi Pitre
Dr. Urvashi Pitre, is a keto cookbook author and the recipe creator for Twosleevers.com. "After losing 80 lbs by following a restricted calorie, low carb, keto diet, I use this blog to share easy and…