One Life with Donny Raus

What do you want out of life? At first, you may say that you''re not really sure, but I know if you check in with your heart and ask, you'll get everything you're looking for. The next question then …

If we want to change our lives, we must start first with with our story. This is not the story we tell others, but rather the story we tell ourselves as to why we don't have what we want. Why is this…

What if before setting out on a journey, you knew the challenges you would encounter along the way. Would this increase or decrease your chances of success? I believe that some of the reasons we we f…

What feels better, when you feel empathy towards a person or when you feel division? The answer is obvious... We feel better and more alive when we feel connected to those around us. Separation cause…

So you say you want to travel more? How committed are you? Did you know that the longer you put it off, the less likely you'll travel in the future? In this episode Sonia shares what "trips" most peo…

Ever wonder why the rich get richer and the poor get poorer (you can replace "rich" with happy, passionate, lucky, or any other word you'd like)? The reason is that YOU CAN ONLY BUILD ON SUCCESS. Thi…

What if there was no such thing as failure? What decisions would you make? What would you create? What if failure was a gift to get you to your goal faster? If you beat yourself up over past "failure…

Identity is the primary driver behind everything we do, but where does it come from? How is it formed? Is what we believe about ourselves true? Everything in your live right now is the result of the …

Why do we have uncomfortable emotions? How can we shift our emotions, so that instead of going in the direction of what we don't want, we're actively driving towards that in which we do? In my interv…

How much time do you take in your day to do the things that bring you joy? If not much, what are you waiting for? Life is happening now. If you're an achiever, you likely push, push, and push, postpo…

Want to love yourself more? Here are two roads that I've found to lead you to that same destination. When we're critical of others, we are more likely than not, even more critical of ourselves. The r…

We all have the same 6 human needs. The only difference is where each ranks in importance and how how they are met. Could your top needs be the source of your pain and suffering? In this episode I wi…

Do you have a relationship that needs repair, but hasn't, because you're waiting for the other person to apologize? Sometimes we get so caught up in being right, that we forget our real outcome, whic…

You want to transform your life? "Pushing through" on pure will power will not get you there. If you want to achieve great things, there is one thing you must first conquer and that is your state. Th…

Have you ever had someone hurt you, only to realize that you were completely wrong in how you interpreted the experience? This happens often when we leave our minds unchecked. In a conversation I had…

Paul Samuel Dolman is the friend you just met, but have known your entire life. Paul reminds us that you don't need anyone's permission to live the life you love. Only your own. In this episode Paul …

Most people live their entire lives "blind" to the forces controlling it. Isaac Lidsky did, that is until he lost his eyesight. Diagnosed with retinitis pigmentosa at the age of 13, Isaac was complet…

Our outer world is nothing, but a reflection of our inner world. Grasp this and you'll grasp the power to transform your life in an instant! Imagine what life would be like if you could choose the ex…

When we want to get out of pain, we must first find the dysfunction causing it. In a phone call with my good friend Sadiq, we spoke about pain in the body and the habitual patterns as a result of it.…