Old Chicks Know Sh*t Podcast
Jennifer Arthurton is a passionate advocate of the inherent power and knowledge that women possess at a time when they often feel overlooked and doubt themselves most. In this podcast, you can expect real stories from real women who are defying cultural stereotypes and perceptions of midlife: women who are reinventing themselves, starting businesses, chasing their dreams and tackling challenges they never thought possible. There are so many incredible women doing amazing things out there and quite frankly we don’t hear enough about them. The Old Chicks Know Sh*t podcast will provide the information, inspiration and encouragement you need to create your authentic and meaningful next chapter.
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- Update frequency
- every 10 days
- Average duration
- 46 minutes
- Episodes
- 145
- Years Active
- 2019 - 2025
Inner Mean Girl
Do you ever say nasty things to yourself? Things that you would never ever dream of saying someone else? That’s your Inner mean girl talking. And she can be a real b*tch sometimes. If you’ve ever s…
Courage to face your truth
especially at midlife. Often, our fear and old programming holds us back from living the life of our
dreams. Midlife i…
Your Money Mindset
On today’s podcast we’re talking about money. People either love it or hate it but the one thing we all agree on is that it’s a necessary tool for life.
What often comes up, and holds people back f…
12 Lies of the Imposter Complex
Ever dealt with Imposter syndrome? You know when you embark on a new venture or step out of your comfort zone and have every negative thought and limiting belief come rushing to the surface. I think …
Leaning into Feminine Wisdom
# 020 -
We all have it. That quiet little voice inside us, that knowing that we all too often ignore. This episode is all about leaning into that voice and accessing the power of our feminine wisdom …
Living your Truth
#020 - Living your Truth.
In this episode I chat with Jessica Casucci, who after many years in a successful career as a lawyer and partner in a large firm, made the choice to no longer hide from her…
019 Living your Wellness Why
# 19 - In this episode we go deep on the importance of a wellness plan with Heather Denniston, a chiropractor, athlete, personal trainer and wellness strategist. We often think about wellness as eat…
Reinventing Your Career in Midlife
#018 - This episode is all about career. Often around midlife we find ourselves contemplating our careers and making decisions about whether we would like to continue to invest in the current path or…
Reclaiming Lost Parts of Us
#017 In this episode of the podcast I chat with Betsy Murphy, author of Autobiography of an Orgasm which chronicles her journey from being disconnected from her body to in her 40’s to finding herself…
Self Trust and Embodiment
#016 Excited to share this episode with you. It's near and dear to my heart. Elizabeth Dialto is the creator of Wild Soul Movement and The Embodied Movement Studio and was the first coach I ever hire…
Navigating Midlife Relationships
015 - I am super excited to share this episode with you. Probably one of my favourites to date. It's all about navigating changes in relationships – friendships and intimate partnerships - in midlife…
014 Navigating Grief
In this episode of the podcast I speak with Michelle Anhang, a coach specializing in grief and mental health. And it’s not what you think it’s about.
We typically think of grief related to the dea…
013 Starting Over
EP 013 Starting Over!
In this episode we share story of Lorraine Ladish, writer, publisher and yogini who at the age of 45 found herself divorced, unemployed, broke and in debt, with two young daught…
012 The hidden cost of busyness and how it impacts our lives
011 Deep Genius - Finding your Hidden Talents
# 011 This edition of the Old Chicks Know Sh*t podcast is all about “Deep Genius” - the combination of your unique talents, experience and innate strengths that can help you see your gifts, uncover y…
The Wisdom of Menopause
Tania Elfersy is an educator on Menopause and women's health. Many of us go through life unaware of what menopause actually is and how it will affect us. I know for myself I was completely unprepared…
Life without Limitation
Joan MacDonald @trainwithjoan is a transformation inspiration for all of us. In her 70’s Joan took her health into her own hands and went from being overweight and unhealthy to a super fit bad ass wh…
From breakdown to breakthrough with Odette Peek
Odette Peek shares her story of how personal crisis and physical paralysis lead to a spiritual breakdown that enabled her to rebuild her life with a new mission and purpose. It’s a brave and inspiri…
Self-Care - It's not what you think with Deb Crowe
Deb Crowe is a passionate self-care educator who really walks her talk. She’s a coach, author, speaker, and yoga teacher who after seeing first hand how over-stressed women ended up in crisis with di…
Women Empowering Women with Amy Edwards
#006: In their 50’s Amy Edwards and her partner Cathy started a company called We Warriors as a second career. We Warriors creates hygiene products for busy on the go women. The idea was born from a …