Old Chicks Know Sh*t Podcast

I don't know about you but up until a few years ago, no one was talking about boundaries, let alone how to set and hold them. It just wasn’t a thing.  And because of that, I like many of us fell into…

In this episode, we get a little bit woo-woo in this beautiful discussion with Tara Kinden, Coach, Founder and CEO of Worth Camp™ and host of The Worthy Woman Collective podcast.

The heart of this po…

Today I have a conversation with author Janis Dougherty who shares how her life was upended through death, divorce and cancer. She explains how feeling completely lost in her life and finding rock bo…

Does your style reflect who you are at a deeper level? Perhaps you've never thought about it. Midlife is a great time to do a self-inventory and help your outer image reflect your inner being.

This a…

This episode of the podcast is a little different. It's the very first ever solo episode of the show. This is something that I have been resisting for a while.

I made a promise to myself for 2021, to…

Today I chat with Susan Niebergall about fitness at any age and getting into the best shape of your life at midlife. We talk about all the benefits of strength training for women and how it is actual…

Ashley Paré, is a Leadership Coach who helps women ask for what they want in their careers and businesses. 

Ashley's experience from her own life as well as working with her clients has helped her id…

If you have been considering starting a business or some kind of new venture for your second chapter then this is an episode you do not want to miss. In this episode, I speak with Juju Hook who is a …

Today's episode is all about alcohol. From the occasional drink to a glass or two every night, how do you know if alcohol is a problem in your life? I talk with Lori Massicot who is a Life & Sober Co…

I am thrilled to have fitness expert, Amanda Thebe, back to talk about her popular new book called Menopocalypse. It's a hilarious and well-researched book that provides a ton of great information an…

Today's episode is the second in a series about caring for aging parents. It's an important topic that is impacting so many of my clients and this community. It's something that I am familiar with an…

You're going to love today's episode. It's a hilarious conversation with 77-year-old Hollywood actress Mariann Aalda who appeared in many popular 1980’s television shows. She shares her journey of re…

This episode is focused on all things career and I have a fabulous conversation with Amber Beam who is a Midlife Career Coach.

Amber loves what she does and her energy is infectious! She helps us to …

Are you a middle-aged woman sandwiched between taking care of your kids and your aging parent(s)? With many of us having kids later in life we find ourselves in what’s known as 'the sandwich generati…

How do you talk to yourself about the way your body is aging?

In today's episode, I have a beautiful conversation with Lorraine Ladish about body image at middle age and beyond.

Lorraine shares her p…

Have you ever dreamed about starting your own business, but you tell yourself you’re too old, it's too late or you don’t have what it takes. Sound familiar? 

Are you letting your soul take the lead?  Or are you stuck in the pattern of allowing your mind to take control and not living the life you desire?

In this episode, I talk to Soul Alignment Coach, Li…