Old Chicks Know Sh*t Podcast

Being bold and taking risks in midlife - I love this topic because it goes against the conventional narrative of slowing down and becoming risk averse with age. 

Todays guest has thrown that idea rig…

This interview is a lively conversation about why as women we are constantly at war with our bodies, especially so as we age.  

My guest is Star Monroe, a former exotic dancer, addict and bankruptcy …

Today my guest is  Treva Brandon Shcarf, a  life/dating/relationship coach, former fitness professional, midlife marriage first-timer, and author of the book Done Being Single: A Late Bloomer’s Guide…

In todays episode we are talking about living vivaciously at any age with my guest Ruth Yunker, a writer and humorist who is chasing her life long dream to become a model at the age of 73. Her latest…

Transitioning to entrepreneurship in midlife can be challenging.   It's a daring decision to step outside your comfort zone and leave behind the stability of a well-established career or a settled ro…

In this episode we talk about why discovery and honouring your inner creative is important part of the midlife reinvention journey. And if you are one of those people who believe they not creative, l…

If you’ve ever listened to the podcast you know that  I love digging into anything that helps us know and understand ourselves better. This chapter of our lives is all about becoming more of who we a…

This is one of my favourite podcast conversations .  My guest is Alica Dara who is a nationally recognized speech and presentation coach who helps women (and men) CEO’s, Global VPs, and Executive Dir…

This weeks episode is another ridiculously inspiring midlife reinvention story.  After Covid turned her life upside down my guest Michelle Fishburne was left with no home, no job, no kids. The only t…

Todays episode is a subject that is near and dear to my heart. It’s been one of the most impactful things that I have done on my reinvention journey.  And that is creating a clear vision for my next …

This week is a special mothers day episode all about the important legacy of motherhood.  

When we’re busy with the duties of motherhood we don’t often take time to think about how we are living our …

This episode is all about how to access the power of your subconcisous mind to change your life through affirmations.

My guest today is Michelle Blood who had a successful career as songwriter and ro…

Lauren Polly is an award winning author, speaker, coach and podcast host who works with emotionally diverse individuals to embrace their uniqueness and find their gifts. So much of the work she does …

This weeks conversation is about grief.  But grief in a context that you might not have considered before - as an opening to self discovery. 

This time of our lives is decidedly one of many ending…

This weeks episode is an inspiring  reinvention story about following your passion at any age. My guest Melissa Davey left her comfortable corporate position at the age 65 to become a documentary fil…

It feels like more and more midlife women are opting out of corporate and turning towards entrepreneurship to fight workplace ageism but also to find passion and purpose in their life. 

In this weeks…

If you listen to only 1 podcast episode this year let this one be it.  This might be my most favourite conversation yet. I’m speaking with Nancy Sokol Green who is the founder and executive director …

I am a recovering people pleaser. I spent most of my life living by a list of shoulds and the expectations of others. I checked all the boxes of being a good wife, mother, employee, daughter, sister.…

Today on the podcast were chatting about resolving conflict and in particular we are talking about divorce.

If you have been through, or are going through the process of divorce you know that its pro…

You’ve probably heard about Chakra’s  in either the context of yoga or meditation but do you really understand what the Chakra  system is and how it impacts your day to day life?

Todays guest is Dr…