OFX Podcast

OFX EPISODE 185: RX1/HYROX/DEKA/CROSSFIT WEEKEND RECAP. 

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What a crazy weekend! We were out in Gatineau, Quebec for the opening of the RX! season. Meanwhile…

OFX EPISODE 183: LET THE RX1 SEASON BEGIN. 

Brought to you by Duonamic and AirRelax.ca.It is game time. This weekend Canada’s original Hybrid Race kicks off the 2024 season, and we have the head hon…

OFX EPISODE 182: OBSTACLE SPORTS CANADA. 

Brought to you by Duonamic and AirRelax.ca.Dave and the president of OSC, Tom Petryshen, chat about the state of the federation, how it is linked to World O…

OFX EPISODE 181: MISS JACKSON IF YOU'RE NASTY, AND THE LCQ. 

Brought to you by Duonamic and AirRelax.ca.Terra is back on the show, and we talk all about this weekend’s upcoming last chance qualifier…

OFX EPISODE 180: FITNESS TRENDS, GOOD OR BAD?

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Dave and Beth talk about fitness trends, and just because it’s a trend, doesn't mean it's a bad thing. Some…

OFX EPISODE 179: THAT'S NOT HYBRID WITH RICH RYAN.

Brought to you by Duonamic and AirRelax.ca. For a while now, Rich and Dave have differed on some key points as to what Hybrid racing is. What belon…

OFX EPISODE 178: DEKA REVIEWS AND KRISTI TOO.

Brought to you by Duonamic and AirRelax.ca. In this episode, we cover two great Canadian DEKA events plus the annual Around the Bay 30k, well 35ish-k. Kr…

OFX EPISODE 177: TRAINING AROUND PERIMENOPAUSE WITH SASHA GOLLISH.

Brought to you by Duonamic and AirRelax.ca.In one of our most intelligent and informative episodes, we welcome elite runner Sasha G…

OFX EPISODE 176: LET'S HAVE DRINKS WITH DAVE FOR A CHANGE.

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This week in review. More on Hyrox Houston, some hero worship of Mirjam, and a look back on the …

OFX EPISODE 175: THE SPARTAN SKY ISN'T FALLING WITH GARY B.

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Spartan Race has gone through a bit of a shake up in the past couple of months. We've seen ever…

OFX EPISODE 174: BREWS WITH BETHANY AGAIN.

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Dave and Beth shoot the shit about it al. We have all the usual suspects like Spartan and the US national serie…

OFX EPISODE 173: 2024 HYROX NORTH AMERICAN CHAMP DYLAN SCOTT.

Brought to you by Duonamic and AirRelax.caIt has been way too long since we had our buddy Dylan on the show. We couldn't be happier to b…

OFX EPISODE 172: BEST HYROX STREAM EVER !

Brought to you by Duonamic and AirRelax.ca. We talk about a lot of stuff this week, but no doubt the most important part is what may have been the best Hyro…

OFX EPISODE 171: THE ENHANCED GAMES. 

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Another weekly chat about all the comings and goings in Hybrid and OCR, including the aftermath of Tough Mudder AlUla…

OFX EPISODE 170: TOUGH MUDDER ALULA. 

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We hit many topics this week like Hyrox changing the rule book, the unreal Jarrett Newby, Mal O’Brien stepping away f…

OFX EPISODE #169: HYROX RECAP AND MORE. 

Brought to you by Duonamic and Air Relax. 

In this episode, we recap some of the amazing and crazy things that went on at the Hyrox in Austria as well as some…

OFX EPISODE 168: HYROX CANADA. IT'S HAPPENING. 

Brought to you by Duonamic and Air Relax Canada. 

There is a lot in this episode with special guest James Muscart, but the title says all you need to k…

OFX EPISODE 167: BREWS WITH BETH AGAIN 

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We are a little late, but that's because we had to postpone an episode to coordinate with a race company’s announce…