OFX Podcast

OFX EPISODE 197: HYBRID HODGE-PODGE.

In this weeks episode.

Beth has a beer,

Dave has a beer,

and we talk about a lot of shit.

OFX EPISODE 196: DAVE DID A THING.

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In this week’s episode.

We talk Hyrox,

we talk Deka,

Beth wants money,

and Dave did a thing.

OFX EPISODE 195: SO MANY THINGS.

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On this week’s episode, more on Hyrox Worlds,

DEKA FIT North Carolina,

holiday 10k in the mountains,

RX1 on the trails…

RX1 NATION LIVE EPISODE 9: RACE #5 REVIEW. AND RACE #6 PREVIEW.

Dave and Seb give the details abut the race that was and the race that will be.

OFX EPISODE 194: BETH IS BACK.... AND SHE BROUGHT LAUREN WEEKS.

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In this episode,

Beth returns, and we don't talk about where she was.

Dave raced RX1, an…

RX1 NATION LIVE EPISODE 8: RACE #5 PREVIEW.

Seb and Dave preview this weekends upcoming race at Mont Rigaud.

OFX EPISODE 193: HYROX WORLDS RECAP.

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In this week’s episode, Bethany takes a vacation,

Dave teams up with his favorite Brits,

and it’s all the good, the…

RX1 NATION LIVE EPISODE 7: RACE #4 RECAP.

Seb and Dave recap race #4 of the season in Portneuf.

OFX EPISODE 191: HYROX TALK FROM NEW YORK TO FRANCE.

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On this week's episode,

Dave is bothered by poor judging,

Dave is bothered by bathrooms,

and Betha…

RX1 NATION LIVE EPISODE 6: RACE #4 PREVIEW.

Seb and Dave preview race #4 of the 2024 season.

OFX EPISODE 191: HYROX TEAM CANADA.

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On this week’s episode,

Bethany goes running,

Dave does Murph,

oh yea and we have the entire line up for Team Cana…

RX1 NATION LIVE EPISODE 5: RACE #3 RECAP.

Seb and Dave recap last weekends race in

Saint-Andre-Avellin.

OFX EPISODE 190: HYROX LCQ REVIEW.

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In this week’s episode,

the Elite 15 are set,

the Canadians kill it in Anaheim,

Crossfit sets up 800m run like a li…

OFX EPISODE 189: THE HYROX HALF-ROX IS HAPPENING. 

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Thanks to Zach and Amber Tait, all of us crazy Hybrid fans will have an opportunity to run a Half-Rox j…

RX1 NATION LIVE EPISODE 4: RACE #3

Seb and Dave preview race 3 of the 2024 season.

OFX EPISODE 188: SPARTAN CANADA IS BACK. 

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On this week’s episode, 

Beth’s triumphant return to Spartan Brimacombe, 

Deka reverses Nor Cal DQs, 

and the up…

OFX EPISODE 187: KICKING BACK WITH THE DEKAFIT NORCAL WINNER, ISAAC SANDERSON.

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This week we go over the good, the bad, and the ugly of DEKA Fit NorCal wit…

RX1 NATION: RACE #1 QUEBEC REGION PREVIEW.

Seb and Dave preview the first race of the season in the Quebec region.

OFX EPISODE 186: PASSPORT TO HYBRID.

Brought to you by Duonamic and AirRelax.ca (use code OFXPODCAST.)

In this week’s episode,

Beth waits at the passport office,

Dave knows how to prep for a race…